TITAN indoor tire flipping machine vs TITAN H-PND
This is a comparison between the TITAN indoor tire flipping machine and the TITAN H-PND including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN H-PND $574
This is an overview of the TITAN H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN H-PND
The
TITAN H-PND is a reverse hyper that is built solid like a tank. With this machine you can attack your lower back and train up the area to improve your deadlift and the squat. The lower back is usually an area of your body that falls short with regular gym machines and
barbell training. A reverse hyper like the
H-PND can take care of this and make your back figuratively bullet proof. The full list of specifications for this model includes:
- Overall Weight: 250 lbs.
- Overall Height: 44.5-in
- Footprint: 52.25-in x 41-in
- Sleeve Diameter: 2-in
- Loadable Sleeve Length: 10-in
- Step Dimensions: 3-in x 3-in Tubing, 8-in Long.
This is a solid reverse hyper for a solid price. If you need big equipment because you are massive but do not want to pay massive bucks, this is a great option to add a reverse hyper to your training arsenal-
Pros of the TITAN H-PND
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Price
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Massive Pad
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Massive structure
The price of a reverse hyper this weight and height is unmatched in the industry. As so often with TITAN equipment they undercut the competition from Rogue and Eleiko by almost half.
The pad which you lay on his huge on the
TITAN H-PND. This provides comfort and safety for an exercise that can get very uncomfortable and even harmful very quick if it is not set up in the right way.
This thing will go nowhere. It is big and heavy and that is good, if you need one as small people usually do no use this type of equipment that much.
Cons of the TITAN H-PND
The cons of the
H-PND are:
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Space requirement
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Low use
This machine eats up quite bit of space, especially in a home gym. While a lot of powerlifters and weightlifters say that this machine massively helped them to set new personal records and feel less lower back, it still runs a high risk to not be utilized enough. Quite a few home gym owners sell these as they find that they can make better use of their limited space with other equipment.
Alternatives to the TITAN H-PND
If are not massive and can afford the
Glute and hamstring combo from TITAN than this is probably the better buy. You will get more use out of your space buy opting for this variation on the
H-PND without giving up too much space. If you are buying for your own home gym, definetly like at this before checking out. In a commercial setting you might want to get two different machines, one glute ham and one reverse hyper. It is only slightly more money than getting the
combo but you get the benefit of being able to handle more people at the same time or running circuit training.
The
Rogue donkey is the gold standard in the industry for GHDs and Reverse hypers to date. Everything on this machine is in the right place and sturdy. The pad is massive and has a beautiful leather finish that is also practical. With all things which are exceptionally nice, they come at an exceptional price. The
Rogue Donkey is no exception and retails at $1.950. Worth it, but only if you are flush with cash.
Conclusion for the TITAN H-PND
The
TITAN H-PND is a great budget option for one of the sturdiest reverse hypers you can find in the market. If your goal is to provide a lot of variety to your clients and you have the space, there is not a lot you can do wrong by buying this reverse hyper. If you are challenged for the space you might want to get the
combo instead or the
Donkey, depending on budget. All in all a Reverse hyper is not the most essential item to training, so you might want to look for other pieces to the puzzle first. A
belt squat machine could be such an option.
Overview and review of the Indoor tire flipping machine $1199
This is an overview of the TITAN Indoor tire flipping machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Related articles
Overview of the TITAN tire flipping machine
The
Tire flipping machine is probably one of the coolest and silliest machines I have seen in a long time. The basic idea is that you get a tire on a metal frame with some loading pins inside. This is great for a very specific use, which is not to get the floor dirty while still doing tire flips, but other than this I think this is expensive and a waste of space. Get a real tractor tire instead, especially for your home gym. The full specifications of this machine are:
- Achieve a full traditional tire training workout in one stationary machine.
- 125 lb. starting weight with room for an additional 60 LB worth of weight plates.
- Compact design takes up minimal room.
- Handles and wheels for easy storage and movement.
- High quality steel construction with 3.5-in rubber stoppers for a silent drop.
- Footprint: 48-in L x 57-in W
- Recommended Floor Space Required: 108-in L x 100-in W
- Tire Width: 13-in
- Tire Diameter: 48-in
- Tire Weight: 125 lb.
- Weight Post Loadable Length: 4.5-in
- Product Weight: 315 lb.
This is a good option in an urban commercial gym that wants to offer tire flips and has no access to the road. A crossfit box or garage gym probably is better of getting an actual tire/s to flip.
Pros of the TITAN tire flipping machine
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No dirt
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Higher safety
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Loadable
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Fun
Compared to a proper tractor tire the
TITAN Tire flipping machine produces less dirt. There will be no track marks and less impact on the floor compared to a traditional tire. In this sense the
tire flipping machine saves a lot of the problems a main stream commercial gym would have with actual tires.
As the machine makes the range of motion more controlled and leaves less opportunity to grip or lift the tire in a weird way, it is also safer with beginners. The frame is sturdy and will not go anywhere once it is installed.
To progress beginners you also have the option to load this tire with additional weight to incrementally improve. This is a big advantage to an ordinary tire which will always stay the same weight, unless you get another.
The last thing about tire flips is that they are fun. Anyone who does them, likes them. Having this machine will definitely set you apart from your average run of the mill gym with a subscription fee of $20 a month.
Cons of the TITAN tire flipping machine
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Limited use
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Space requirements
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Price
Compared to an old tractor tire the
tire flipping machine has limited use. Real tires can be dragged, pushed, flipped, and hammered. You can do only one of these with the machine. If you put a hammer to this tire it will over time warp the frame and wreck the construction as the tire has lost its integrity to be fitted for the machine.
This is definetly not an option for most home gyms. The
Tire flipping machine will eat up a lot of space for very limited use and can also not be leaned against a wall to save space. Get a tire instead for your home gym.
Not everyone has the right connections, but if you do, you can get a big tire for free or the cost of the transport to you. Most people want to get rid of their old tires and it is a hassle to transport them. If you offer the transport you can usually pick them of for $20 to $100 or even for free depending on how well you know your local source. That is 11 tires for the price of one of these and they usually last forever.
Alternatives to the TITAN tire flipping machine
An old tractor tire is cheaper, has more uses and overall is cooler and more manly. If you can source one for a decent price and do not mind that your gym gets a little dirty, get this instead.
The volcano is in my opinion the better option for urban commercial gyms who want to offer flips to their customers. The volcano is easier to move around in your local gym, triples up as a yoke and
plate stand, and still lets you do flips in a secure way without tire marks. It can also be loaded with more and a bigger variety of
plates. The only downside is that it is $700 more expensive than the
TITAN Tire flip machine.
Conclusion for the TITAN Tire flipping machine
The use case for the
TITAN Tire flipping machine is narrow and better covered by a real tractor tire or the volcano depending on whether you are in a barn or urban setting. I think there are many better ways to spend more than $1000 on your gym. I would use it, but definitely not buy it. Unless I owned a gym on the 32nd floor of a skyscraper in London or New York and wanted to keep some Yuppie clients happy who have been pestering me about tire flips for some years. Even then i would only do it If I happen to get a windfall for new, but ultimately non essential equipment.