TITAN Low bar push pull drag sled vs heavy duty 4 bag stand
This is a comparison between the TITAN low bar push pull sled and TITAN heavy duty 4 bag stand including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
Overview and review of the TITAN heavy duty 4 bag stand
This is an overview of the TITAN heavy duty 4 bag stand including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
Related articles
Overview of the TITAN 4 Bag heavy-duty boxing stand
The
4 bag boxing stand from TITAN is their top of the line box stand including four eye hooks. With this rig, you can hang four bags into your gym for four different purposes filled with water, sand, or pebbles depending on your training goals. For the price, you are getting a stable rig that you can place anywhere with a flat surface. The full specifics of this boxing stand are:
- Easy bolt together design.
- Holds up to 4 bags of any size.
- 360-degree access to each bag.
- 4 Eye hooks to hang bags.
- Height: 8'
- Footprint: 6' x 6'
- Base Plates: 6" x 4"
- Material: 3" x 3" steel tubing.
- Capacity: 300 LB per Hook | 1200 LB Total
- Weight: 330 LB
This rig is big and easy to assemble. Based on TITAN's commitment to low prices you will also be able to get it without shelling out too much money.
Pros of the TITAN 4 Bag heavy-duty boxing stand
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4 Bags
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Rig
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Easy to assemble
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Price
On this rig, you can place four different bags for your training needs. Whether this may be a
speed bag,
heavy bag, or specialty bag is completely up to you. The construction will be able to hold the weight and even more. In addition, this also saves you from drilling multiple sandbag hooks into the ceiling, as the rig can be bolted to the ground. Especially in a gym with high ceilings, a rig like this can solve some problems to house all of your special bags in one concentrated space.
As you are getting a full rig with this you can also hook up some other attachments like bands and tools for grip training from this rig. The bags can be easily interchanged using the eye hooks. This makes it a convenient use for applications beyond just boxing. You can also work with TRX bands and other accessories to work your complete body and have different stimuli in your training.
The
TITAN 4 bag heavy duty boxing stand is easy to assemble between two people. TITAN applies their knowledge from selling racks and squat stands and applies the plug and play assembly successfully to this boxing rig.
For a rig this big the pricing is reasonable as it still stays under $1000. If you get a professional team to assemble a rig like this you are easily above $1000 for the total package including the rig and services.
Cons of the TITAN 4 bag heavy duty boxing stand
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Overkill
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Bags too close
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Size
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Price
Do you really need
4 different bags to become a good boxer or get your conditioning fix? Chances are that you don't. You are giving up quite a bit of space for this rig where you might even be able to place a small ring. So be thoughtful with your space, especially when you are intending to train multiple people in the same session.
The bags are pretty close to each other and are blocked by the uprights on the left and right. If you want to run a group training session multiple bags hanging from the ceiling will provide more freedom to move around them. For $600 you also might be able to grab 4 - 6 sandbags to be drilled into the ceiling. This rig comes without any bags and dictates how the bags are positioned to each other.
This rig is big and can not be easily removed. While you can remove hanging bags if you want to create more space for other types of training, this rig will have to stay in place. If you want to change your setup around often depending on which classes you are running, this rig will limit your options.
Compared to some hanging or standing this is a pricey investment as you need to spend $600 on the rig and then another $100 - $300 on the bags you are using, depending on what they are. Often these bags come with all the equipment to mount them to the ceiling or wall, which makes you pay double on the little parts.
Alternatives to the TITAN 4 bag heavy duty boxing stand
The
dual station heavy boxing bag from TITAN has a central upright with two arms including an eyehook. I would personally prefer this station for group classes as you can 3 - 6 in a line to train 6 - 12 people in parallel. The advantage is that they all will have enough space to move around the boxing bag for proper boxing drills. Pricing wise, if all you want is to hang as many bags as cheaply as possible, the
4 bag rig is the better way to go.
The
adjustable heavy bag boxing stand is the right choice if you want to hang a
heavy bag in a place where you can not anchor it to the wall or ceiling. In a dingy basement gym this might not the choice, but if you have a lot of space and want to put one of your most premium bags on display, this the right stand to get. The only disadvantage is that you pay $300 to fix one bag only.
The
dual station boxing stand for a speed and boxing bag is cheap and does not need to be bolted to the ground. This is the right choice when you only train boxing for leisure. If you like to pound very
heavy bags and know how to pack a punch this might not be the right choice. The station will start moving around when you give the bag a brutal beating. Great as a boxing toy for middle-aged dads, but not for serious athletes.
The
RDX free standing punch bag is a professional boxing bag that also comes with a stand with suction cups. The base can be filled with water or sand to weigh it down and make it more stable. For the price of one
TITAN 4 bag boxing rig, you can get three of these. Especially indoor gyms that want to move their setup around can better invest these. These bags are not great to be used on grass, gravel, or asphalt. Here it would be better to bolt a rig to the ground and hang your bag on it.
RDX has a
wide range of heavy punching bags that can be hung from the ceiling or a wall. For a little more than $100, you will get a full set including mitts and multiple other boxing training related items. This is a great starter kit for someone who just wants to box at home.
Conclusion for the TITAN 4 bag heavy duty boxing stand
The
TITAN 4 bag heavy duty boxing stand is good for outdoor application or a home boxer who wants to hang multiple bags in his garage or basement without too much hassle. For any training facility that offers classes with different focuses, this rig might eat up too much space. Multiple bags hanging from the ceiling, multiple free-standing bags, or the
TITAN dual station boxing stand give more freedom of movement for the athlete around the bag and more options for the coach to play around with training setups.
Overview and review of the TITAN Low bar push pull drag sled
This is an overview of the TITAN low bar push pull drag sled including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Low bar push-pull Drag sled
The
low bar push pull drag sled from TITAN is a low price sled option from TITAN that has everything in the box to add resistance to your sprints. The full specifications of this sled are:
- Load the 8" weight post with either standard or Olympic plates to increase difficulty.
- Low Bar design allows for more leverage, giving your quadriceps a burn like no other.
- Includes a harness and carabiners to attach to the sled for sled drags.
- Weight: 36 LB
- Length: 36"
- Width: 24.5"
- Weight Post Length: 8"
This is the easy throw-away option of a sled to be bought in bulk for a commercial gym or as a throwaway option for a home gym.
Pros of the TITAN Low bar push-pull Drag sled
This little sled only costs you $100 which makes it a great option to get for a sled that you intend to wreck anyway. Other sleds will usually start at around $200 or be almost unusable when they drop under $50 for a new piece. This means that you can justify getting two of these and abuse the hell out of the first one to be replaced by the second. For a commercial setting, especially if you have a sled friendly floor, this is a serious consideration to buy for group training.
With this sled, everything you need comes in the package and you are not running a risk of ballooning costs or having to get the extra attachments to use them. This package is plug and plays on arrival if it gets delivered as advertised.
Another advantage of this sled compared to even lower-priced models is that you can use it without a harness based on the handles on each side. Is are fairly low, which makes the workout even harder and maybe not suitable for beginners or anyone who is fairly overweight.
Cons of the TITAN Low bar push-pull Drag sled
Do not expect high-quality components from a sled that retails at $100. This is to be used until it breaks and then thrown away by a serious athlete or used timidly by someone who just wants to push some weight around once a month.
This sled will directly touch the ground with no buffer in-between. If you intend to use it on concrete it will come apart rather quickly. If you use it on grass or a running track it will not slide very smoothly. So the best use would be in an indoor gym with some kind of rubber mats. If you have this scenario it might even be a good sled for group training and you can get 5 to 10 of them depending on the group sizes you run.
The loading pin for this sled is quite small and also the surface to load the plates on. This is fine if you intend to load 30 - 100 lbs on it for adding some resistance to sprints. If you want to use this sled to train linebackers and Rugby monsters, abandon your plans. To these guys, this thing will be just a toy.
Alternatives to the TITAN Low bar push-pull Drag sled
The
TITAN Pro sled is TITAN's clone of the Rogue Dgosled 1.2. It comes with many possible attachments at some extra cost which can keep training interesting. This is a good sled if you are a personal trainer to wealthy clients who expect you to keep things interesting or for an ambitious home gym. If you are training a professional team and want to buy in bulk for high quality because you are using the sleds very often, then the
Rogue Dogsled 1.2 would be the better pick. In that setup maybe get all of the different attachments once and a sled to equip them with each.
The
TITAN heavy-duty sled is a clone of the
Rogue butcher sled. This sled is designed to deliver very high capacity in weight. This is a good sled for a strongman who trains at home and has the space to store it. If you want to use a sled at home for sprints I would lean more towards the
TITAN Pro sled. If you are looking for heavy sleds to entertain an NFL or professional rugby team, get a couple to a dozen of the
Rogue butcher sleds instead. They hold up longer and your athletes will be happier using them. I only recommend this if your players earn 10.00 thousand to millions a year as a bill for $10.000 for a dozen
Rogue butchers won't make a difference in the accounting department, but might make a difference to happiness and performance to the players because you got the good stuff rather than being cheap.
The
power weighted sled with leash and harness is the ideal sled to throw in the back of a truck or under a seat. This sled has a pin that you can collapse and therefore store easily. It is also cheaper than Push-Pull Sled. In my opinion, this is the better option for sprints with resistance as they are easier to store and transport if you want to be cheap about it.
The
XPO trainer 2 sled is the ultimate gimmick in the realm of sleds. It has big wheels and can therefore be used in suburbia without being sued by the neighbors. It works with a resistance mechanic that makes it harder to push or pull the sled the harder you work at it which is similar to the resistance techniques used in
fan bikes, air rowers, or water rowers. This is the ideal sled for the weekend warrior who can afford and store it as the quality is high.
The
Rogue Dogsled is the most modular
Dogsled you can currently get in the market. compared to the
TITAN Pro sled it has a higher quality finish and a little more attention to detail. In return, it costs more money. If you are intending to get this sled, also buy some extra plastic feet for it to exchange, once the first ones have worn off. This is a good sled for the serious home athlete with a big backyard or a team that wants to create the speed of their players. It is not the ideal sled for anyone who wants to get stronger to move stones, trucks, or big burly men, as it can not be loaded as heavy as other models.
The
Rogue Echo dogsled is an option that moves the purchase price of the sled closer to the TITAN Pro without providing as many options for attachments. If you want a Rogue sled and do not care about all of the different attachments, this is a good pick and also sturdier than the
Push-pull drag sled from Titan. The only downside here is that it is harder to store and that the harness and leash are sold separately.
Conclusion for the TITAN Low bar push-pull Drag sled
If you want to make your kids happy, have a throwaway sled yourself, or just use this tool very occasionally in your training, then this is the right sled to get. If you take your sled work very seriously and you want to focus on speed it is a choice between the
TITAN Pro sled and the
Rogue Dogsled 1.2. If you are considering a sled to increase your strength for very heavy pushes and pulls you should be comparing the
TITAN heavy-duty sled and the
Rogue butcher.