Dec 31, 2019 9:00:00 AM
The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article. You will find an overview of the matching plates you can get from Rogue for different applications.
Dec 30, 2019 9:00:00 AM
The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article. You will find an overview of the matching plates you can get from Rogue for different applications.
Dec 21, 2019 10:52:02 PM
Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack
Dec 16, 2019 9:00:00 AM
The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article. You will find an overview of the matching plates you can get from Rogue for different applications.
Dec 16, 2019 3:18:54 AM
This is an overview of example designs and ideas for building your own home gym. Each one is unique and special. Take the measurements and be clear in the intent of the room you are creating. I hope this provides answers for the first view basic questions for you to then dive deeper. You can always contact me for questions at pascal@marathon-crossfit.com.
Topics: Rogue, Powerlifting, Crossfit, Barbell, Plates, Bench, Dumbbell, Rack
Dec 10, 2019 9:00:00 AM
The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article. You will find an overview of the matching plates you can get from Rogue for different applications.
