Information on how to run faster, lift stronger and think deeper

Overview and review of the Rogue FL2 [Article, Video]

Posted by Pascal Landshoeft

Apr 7, 2020 9:00:00 AM

Overview and review of the FL2 

The Rogue FL2 is the fixed lever arm version from Rogue of the LT1. This is a quick overview of the pros and cons of this Rogue attachment.

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Topics: Rogue, Rack

Basement gym and spa [Article, Video]

Posted by Pascal Landshoeft

Apr 7, 2020 9:00:00 AM

Basement gym and spa

 
This is an overview of ideas for a basement gym and a sauna. You can always refer to the related articles section for more details on specific topics.
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Topics: Bench Press, Kettlebell, Rogue, Barbell, Plates, Bench, Dumbbell, Rack

Overview and review of the Rogue IWF collars [Article,Video]

Posted by Pascal Landshoeft

Apr 6, 2020 9:00:00 AM

Overview of the Rogue IWF collars

The Rogue IWF collars are part of a 2019 push of Rogue to be able to equip IWF competitions. Here are the pros and cons.

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Topics: Rogue, Barbell

Total gym with bike [Article, Video]

Posted by Pascal Landshoeft

Apr 5, 2020 9:00:00 AM

Total gym with bike [Article, Video]

A good combination is the Total Gym XLS and the Rogue Echo bike. Both come in at roughly the same price and are good value for money. Follow the links for more details.

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Topics: Rogue

Overview and review of the Rogue Fleck plate [Article,Video]

Posted by Pascal Landshoeft

Apr 4, 2020 9:00:00 AM

Overview and review of the Rogue fleck plate

The Rogue fleck plates are Rogue's compromise between competition bumper and regular bumper plates. Here are the pros and cons.

If you want the most up to date news or ask direct questions, then you can follow me on Instagram.

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Topics: Rogue, Plates

Overview and review of the Rogue LP 2 [Article, Video]

Posted by Pascal Landshoeft

Apr 3, 2020 9:00:00 AM

Overview and review of the Rogue LP2

The rogue LP2 is the upgraded version of the old Rogue lat pull that uses the Rogue slinger and encasement for the lat pull. This is a quick overview.

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Topics: Fitness, Rogue, TITAN

Overview and review of the Froning 7mm knee sleeve [Article, Video]

Posted by Pascal Landshoeft

Apr 1, 2020 9:00:00 AM

 

Overview and review of the Froning Rehband 7mm knee sleeve

These are the best knee sleeves for all around usage at $49.99 a sleeve. Take that these are sold individually and not in pairs.
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Topics: Rogue

Overview and review IWF olympic women bar [Article,Video]

Posted by Pascal Landshoeft

Mar 28, 2020 9:00:00 AM

Overview and review of the IWF Olympic women bar

Rogue updated their line up in 2019 with several IWF standard products so you can run weightlifting competitions. Here are the pros and cons.

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Topics: Rogue, Barbell

Overview and review of the Rogue 7mm knee sleeves [Article,Video]

Posted by Pascal Landshoeft

Mar 28, 2020 9:00:00 AM

 
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Topics: Rogue

Overview and review of the Strong sleeves [Article,Video]

Posted by Pascal Landshoeft

Mar 27, 2020 9:00:00 AM

 
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Topics: Rogue