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What barbell to buy for CrossFit from Rogue [Article, Free download]

Posted by Pascal Landshoeft

Jan 3, 2019 11:49:00 PM

What barbell to buy for CrossFit from Rogue?

 

The Rogue Ohio bar is the one to go for. If you want to spend more than 300USD pick your favourite colour and CrossFit athlete to choose one of the updated Cerakote versions. 

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Topics: Rogue, Barbell

Which barbell for home gym from Rogue [Article, free download]

Posted by Pascal Landshoeft

Dec 28, 2018 6:25:17 AM

Which barbell for home gym from Rogue

The safest bets would be the Rogue Ohio bar or the Rogue Ohio power bar, depending on your training style. Find out more about different options in this article.

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Topics: Rogue, Barbell

Which Rogue barbell to buy? [Article, Free download]

Posted by Pascal Landshoeft

Dec 24, 2018 8:27:07 AM

Which Rogue barbell to buy?

The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article. 

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Topics: Rogue, Barbell

What equipment should i use for stronglifts 5x5

Posted by Pascal Landshoeft

Mar 14, 2016 11:00:00 AM

What equipment should i use for Stronglifts 5x5 ?

The basic things to use for Stronglifts 5x5 are a gym membership, barbell, lifting shoes and a belt. I personally feel like the wrist wraps are optional. However you do not need any equipment to start apart from a gym membership to start.

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Topics: Stronglifts 5x5, Rogue, Powerlifting, Bodybuilding, Strongman