Information on how to run faster, lift stronger and think deeper

Nordictrack Commercial X11i vs Assault Airbike [Article, Video]

Posted by Pascal Landshoeft

May 22, 2020 9:00:00 AM

Nordictrack Commercial X11i vs Assault Airbike

This is a comparison between the Nordictrack X11i treadmill and the Assault Airbike. Follow the links for more details.

Click for Instagram

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault airbike

 
The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications: 
 
  • Color Black 
  • Weight 99LB
  • Length 50.9”
  • Width 23.3”
  • Height 48.4”
 
Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.
 

Pros of the Assault Airbike

 
Pros of the Assault Airbike are
 
  • Sturdy design 
  • Band propelled 
  • Long years of experience 
 
The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.
 
Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.
 
With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere. 
 

Cons of the Assault Airbike

 
Cons of the air assault bike are 
 
  • Specificity 
  • Not the newest design 
 
The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills. 
 
The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner. 
 

Alternatives to the Assault Airbike

 
These are alternatives to the Assault air bike 
 
 
If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards. 
 
Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative. 
 
The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market. 
 

Summary for the Assault Airbike

 
An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike. 
 

Further reading

 

Overview and review Nordictrack Commercial X11i Incline $2249 - $2999

This is a review of the Nordictrack Commercial X11i incline model which was originally published in "Which Nordictrack treadmill to get". Follow the links for more details.

Overview Nordictrack Commercial X11i Incline $2249 - $2999

 
The X11I is the low end of the 40% incline range of the Nordictrack portfolio. This machine has up to 44 programs and works with 300 lbs. capacity. It is great for runners, walkers and joggers alike. While it probably was top-notch when it was released, you can see that the design and the trend to more screens versus buttons have put the design a little past its best date. If you want to go full touch screen opt for the X22i or X32i which also costs considerably more. Apart from that, you get a slightly less powerful motor than with the top range alternatives. The full specifics of the NordicTrack X11i are:
 
  • 10” Smart HD Touchscreen
  • 1-Year iFit® Membership Included ($468 Value)**
  • Bluetooth® Audio Capabilities
  • Two 3” Digitally-Amplified Speakers
  • Reflex™ Cushioning
  • 22” x 60” Commercial Tread Belt
  • Dual AutoBreeze™ Workout Fans
  • 0 - 40% Incline
  • 0 – 6% Decline
  • 0 - 12 MPH Speed
  • OneTouch® Controls
  • 3.75 CHP DurX™ Commercial Plus Motor
  • Reinforced Steel Construction
  • 2.5” Precision and Balanced Non-Flex Rollers
  • iFit Bluetooth® Chest Strap Included
  • 300 Lb. User Capacity
  • 44 On-Board Workout Programs
  • 71.6” L x 39.6” W x 72.2” H Footprint
  • 10-Year Frame Warranty
  • 2-Year Parts Warranty
  • 1-Year Labor Warranty
 
Overall this is a great workhorse incline treadmill at a good price for the home or professional gym. Compared to other Nordictrack models you will save $1000 to $2000. If you are not that much into a big screen but the 40% is a must because you are a trail runner or want to maximize calories burned per minute, this is a good machine to get. 
 

Pros of the Nordictrack X11i Incline

 
The pros of the X11i Nordictrack include:
 
  • Good price for 40% incline
  • Focusing on what matters
  • Great cushioning 
  • Big capacity
If a 40% incline is what you always needed or wanted for yourself and/or for your clients, this is a good value for money option. You will get a solid treadmill by a solid player in the market which covers all the programs you need. In addition, you will also get great comfort and power. The only sacrifice you will be making as that the design feels a little more like the early time of mobile phones rather than the slick, screen heavy world from today. If you want to focus on running only in a professional facility this is more than enough. If you cant to portray the California luxury vibe in your facilities and attract the corresponding clientele you might want to upgrade to the X22 or X32
 

Cons of the Nordictrack X11i incline

 
The cons of the X11I are
 
  • Small screen
  • Not foldable 
  • Too many options
The screen on the X11i is relatively small compared to other models. In my opinion, you might as well go for a model that has the same incline, but no touchscreen to save even more money. As small as the screen is you might as well not need to spend money on it. But that is just me, I am a strong advocate of running outdoors anyway. 
 
If you want to use it at home, keep in mind that you can not fold the X11I. While this is great for the incline and decline options it provides with great cushioning to top of it, it is not very space-efficient. If you are looking for a treadmill to use at home, possibly even only to walk and not to jog on, this is not the right option for you. 
 
Last but not least I personally think that it still has too many options. You don't really need a lot of different programs in my personal view. I solid run for distance, time, interval and hill function as a pyramid is more than enough. 
 

Alternatives to the Nordictrack X11i incline

 
Alternatives to the X11i are
 
 
The X22 and X32i from Nordictrack are your options if you want more touch screen and fewer buttons on the console. The design of these two machines feels slightly more modern than the X11i. They also come with a more powerful motor and more workout options. The biggest difference between these two treadmills is that one has a 32inch while the other has a 22inch touch screen.
 
The Nordictrack 2950 is the tradeoff between the Incline models and the touch screen width. While the X11i has more incline it has a smaller screen. The 2950 provides fewer options on INcline and decline, but a bigger screen. The price points are within the range from each other so this might be a consideration for you tot ake based on personal preference. 
 
The true form runner is more expensive than the X11i and follows a completely different concept than an electrical treadmill. The true form runner is self-propelled and the treadmill rests on bearing. This makes start-stop drills possible and also gets rid of any electric motors which might break down. This is a great option if you want to train quick acceleration and deceleration on a treadmill. 
 
The Rogue Echo Bike is a low budget / small-space alternative to all the treadmills outlined. If your goal is maximum calories burned per minute, it is hard to beat this air bike that only costs $700. So if it maximum calories per second that you are after, go for the Rogue Echo bike.
 
Now currently the ultimate holy grail in calories per second is probably a Versaclimber. The footprint is low, the calories per second very high. The only downside the Versaclimber's have compared to the Rogue Echo bike is that they at least are double the price. More likely in the $3000 - $4000 range.
 

Summary for the X11 incline

 
If you are a serious runner who wants to get something for their home gym, it is probably this treadmill. With this, you can simulate any run around the globe to prepare and I doubt that an Ultra marathon runner cares a lot about the size of their screen. If you are a long-distance runner who mainly does races on concrete, you are throwing money out of the window. You will rarely ´, if ever, came across a 40% incline in a city marathon or similar race. For commercial gym owners, I think you can get one or two of the X11i to satisfy your most extreme clients. Fill the rest off the floor with something less expensive and less incline. Boutique shops either want to go upmarket or completely barebone depending on whom they are targeting. I personally think this is a bit too middles of the road for a boutique that has its niche figured out. All in all, if you don't know exactly what you need, but still want everything at a decent price, the X11 is the right choice for you. 

Topics: Treadmill