Focusing on Achievement: How a CrossFit Regimen Helps in Addiction Recovery
For this article I teamed up with the crew from The Recovery Village. This piece discussing how CrossFit can help in addiction recovery was written by Devin Golden. I never had a serious drug or alcohol addiction, but my parents were both heavy smokers. They did not exercise regularly after their teenage years. My mother took care that I learned the concept of discipline and delayed reward introducing me to Judo.I think this lead to me not taking up smoking in my teenage years. This article sets the context for exercise on a topic that matters. Thanks to Carlos team for contributing and I leave the rest to the professionals.