Information on how to run faster, lift stronger and think deeper

Focusing on Achievement: How a CrossFit Regimen Helps in Addiction Recovery [Article]

Posted by Devin Golden

Jul 10, 2018 7:55:13 AM

Focusing on Achievement: How a CrossFit Regimen Helps in Addiction Recovery

 

For this article I teamed up with the crew from The Recovery Village. This piece discussing how CrossFit can help in addiction recovery was written by Devin Golden. I never had a serious drug or alcohol addiction, but my parents were both heavy smokers. They did not exercise regularly after their teenage years. My mother took care that I learned the concept of discipline and delayed reward introducing me to Judo.I think this lead to me not taking up smoking in my teenage years. This article sets the context for exercise on a topic that matters. Thanks to Carlos team for contributing and I leave the rest to the professionals. 

 

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Topics: Think Deeper, Fitness

10 colossal Liz Murray quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Dec 29, 2017 10:00:00 AM

30 colossal Liz Murray quotes that will make you laugh and think 

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Topics: Think Deeper

30 colossal John Lassater quotes that will make you laugh and think

Posted by Pascal Landshoeft

Dec 15, 2017 10:00:00 AM

30 colossal John Lassater quotes that will make you laugh and think

Did you enjoy Toy story and the other Pixar movies together with your kids and friends or by yourself? The person behind all of this running the show is John Lasseter he feels like he doesn’t work at all as the CEO and Steve Job’s named him the heart and soul of Pixar

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Topics: Think Deeper

30 colossal JK Rowling quotes that will make you laugh and think

Posted by Pascal Landshoeft

Dec 1, 2017 10:00:00 AM

30 colossal JK Rowling quotes that will make you laugh and think

What can channelling your pain in the right direction create? What lies at the end of getting rejected 12 times in a row and still pushing on? You might be the first author to become a billionaire and turn into JK Rowling who had the first idea for Harry Potter in 1990 and took seven years to finish it. Here are 30 JK Rowling quotes to make you think and laugh.

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Topics: Think Deeper

Which greatest songs from 2014 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Nov 30, 2017 10:00:00 AM

 

Which greatest songs from 2014 boost your last minute workout?

Germany goes on to win the world cup and the Olympic games in Sochi take place. I am about to change my job for the second time moving into SaaS. Happy stepdad and trying to figure everything out. I also ran two marathons that year in Frankfurt and Vienna and got into lifting doing Stronglifts 5x5. This is also the year the blog started and I embarked on the trail to become the strongest marathon runner there is. We will see how far that takes me. Let me know what you were up to that year in the comment and you will find the playlist in the post.

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Topics: Think Deeper

Which greatest songs from 2015 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Nov 22, 2017 10:00:00 AM

Which greatest songs from 2015 boost your last minute workout?

2015 was a bad year for terror attacks and the Syrian crises fully kicking into gear. I got fed up with running marathons for quite a while after consistently getting slower and threw my efforts into lifting. Still onto that and started blogging more regularly. 2015 was also the year in which I started putting more effort into my youtube channel. Adele's hello came out that year. The world will never be the same. Let me know what you did that year and find the playlist in the post.

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Topics: Think Deeper

10 colossal Jessica Cox quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Nov 17, 2017 10:00:00 AM

10 colossal Jessica Cox quotes that will make you laugh and think 

What can you do without arms? How about a black belt in Teakwondo, scuba diving, driving a car, flying a plane and a degree in Psychology. That is what Jessica Cox did. So what is your excuse? Here are ten quotes tomake you think and laugh:

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Topics: Think Deeper

94 linchpin quotes which will make you more creative

Posted by Pascal Landshoeft

Nov 10, 2017 10:00:00 AM

94 linchpin quotes which will make you more creative

This is a summary of 94 quotes from Seth Godin taken from his book linchpin which will help you to be more creative by thinking about your job differently. Definetly recommended read. Check out my review for my details.

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Topics: Think Deeper

Which greatest songs from 2013 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Nov 8, 2017 10:00:00 AM

 

Which greatest songs from 2013 boost your last minute workout?

Edward Snowden reveals prism in 2013 and the Arab spring is in full motion. 2013 was also the year in which I got back into fitness after my fiancee told me that I am too fat and unattractive and she would leave me if I did not change anything. So I ran my first marathon in Dublin that year with a time of 3:58 and turned my life around. Daft Punk got lucky with Macklemore in the thrift shop that year. Let me know in the comments what you were up to and you find the 2013 playlist in the post.

 

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Topics: Think Deeper

30 colossal James Franco quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Nov 3, 2017 11:00:00 AM

30 colossal James Franco quotes that will make you laugh and think

James Franco does not want to be boxed in and makes a point about it. He has a PHD from Yale, works as an actor, writes poetry, debuted on Broadway and is an Academy Award nominee. Let him inspire you to unlock your full potential. Here are 30 James Franco quotes to make you laugh and think.

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Topics: Think Deeper