Information on how to run faster, lift stronger and think deeper

30 colossal Elon Musk quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Oct 20, 2017 12:00:00 AM

30 colossal Elon Musk quotes that will make you laugh and think

If you need a shining example that things can be done, even the most outrageous ones, Elon Musk is a prime example. With SpceX, Paypal, Tesla and SolarCity are spearheading a movement to make the world greener and finances services easier to consume for everyone in the world. One of his many projects is his new Tesla battery line which will drop for the Tesla models soon. Hereby you will find 29 Elon Musk quotes which will make you think and laugh about how to live your life.

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Topics: Think Deeper

Which greatest songs from 2010 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Oct 18, 2017 7:00:00 PM

 

Which greatest songs from 2010 boost your last minute workout?

In 2010 I lived nearby Clare Hall in Dublin in a nice apartment which I had to myself. Very lonely though and also a dodgy area which I did not know by the time I moved in. My commute was a nightmare because of how the Dublin Bus system was laid out by that time. After a naked guy jumped from the balcony in the apartment above me and me finding a woman beaten up in front of her own door by her husband I decided to move to a different area nearer to my job in Ballycoolin. The earthquake in Haiti and the explosion of Deepwater Horizon in the Gulf of Mexico were two major events that year. Eminem's new album was a success and he was all over the news again. You can find the eleven songs from 2010 in the Spotify playlist linked in the post.

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Topics: Think Deeper

How to lose weight on the keto diet (Article)

Posted by Pascal Landshoeft

Oct 17, 2017 7:00:00 PM

 

How to lose weight on the keto diet

I got married in Malta in July 2017. I prepared for two months beforehand with the keto diet and lost 7kg on the best day and 4 kg when I finally waited for her at the aisle. In a nutshell, I think that my changes of habit that came with going on the diet had a bigger impact on my weight loss than the diet it self. This can possibly be said for all diets which you find out there. As long as you stick to them, they work. If you stuff your face, they won't. This post will discuss my favorite foods during the time, my greatest weaknesses and the habit changes I implemented.

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Topics: Think Deeper, Food & Diet

30 colossal Tony Robbins quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Oct 13, 2017 7:00:00 PM

30 colossal Tony Robbins quotes that will make you laugh and think

Tony Robbins is probably the most known motivational speaker out there. If you have ever skimmed and scanned YouTube for your daily kick in the butt, you will have picked up one of his one-liners. If you want to learn something about how powerful psychology can watch this. He has advised Green Day, Leonardo Di Caprio, Melissa Etheridge and Paul Tudor Jones. Here are 30 Tony Robbins quotes to make you think and laugh.

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Topics: Think Deeper

Which greatest songs from 2009 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Oct 11, 2017 7:00:00 PM

 Which greatest songs from 2009 boost your last minute workout?

I got my bachelor's degree in 2009 and made the decision to move to Ireland and live there against the recommendations of my friends and my stepfather. I personally wanted that adventure as I knew if I took up a job in Germany I probably would never experience to live abroad. When I arrived at my destination I was quite underwhelmed as the M50 still was being built and no pick up from the airport was arranged. So I made my own way and wanted to stay for the next two years. Little did I know that I would meet my future wife in Hibernia. In the same year, General Motors went bust and the Influenza raged in Mexico city. From a musical perspective, Jay Z had a very good year and you will find him and other songs to boost your workout attached. Let me know what happened in your 2009 in the comments.

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Topics: Think Deeper

30 colossal Dr. Dan Siegel quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Oct 6, 2017 12:00:00 AM

30 colossal Dr Dan Siegel quotes that will make you laugh and think

As a New York best-selling author of thirteen books Dr Dan Siegel is no stranger to the world of psychiatry. He teaches in at the UCLA school of medicine and innovated the field of interpersonal Neurobiology. His work helps to get a clearer picture of how our brains work in relationships.

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Topics: Think Deeper

Which greatest songs from 2008 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Oct 4, 2017 7:00:00 PM

 Which greatest songs from 2008 boost your last minute workout?

The financial crisis was the main event in 2008. I was in my second years of studies doing internships in Hannover and Amsterdam majorly pushing excel spreadsheets around. I also started formulating my goal of living abroad and getting out of Germany which I accomplished a year later with my last internship in Ireland. Lil Wayne had his year of fame while Obama won the election in the US. Let me know what happened in your life in 2008 in the comments. You can grab the eleven songs from 2008 in the Spotify list which is linked.

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Topics: Think Deeper

30 colossal Sheryl Sandberg quotes that will make you laugh and think [Article]

Posted by Pascal Landshoeft

Sep 29, 2017 7:00:00 PM

30 colossal Sheryl Sandberg quotes that will make you laugh and think

Sheryl Sandberg is one of the shining examples of feminism in the modern time. Her book Lean in is something I recommend to anyone to understanding women in the workplace better. Her reboot of feminism in the 21st century is a big undertaking but as the COO of Facebook she takes it in her stride while still staying accessible and human by publicly mourning the death of her husband Dave Goldberg

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Topics: Think Deeper

Best Coffee at Zoologischer Garten in Berlin [Article]

Posted by Pascal Landshoeft

Sep 28, 2017 2:19:24 PM

Best Coffee at Zoologischer Garten in Berlin

Being new to Berlin I went out one day to find the best coffee in Berlin. I just had a craving for cake, a double espresso and sitting in some cafe to engross myself in the feeling of the pulsating, creative city, which Berlin definitely is. So the source of information, as I do not know a lot of people in Berlin and I like exploring, was, of course, Google. 

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Topics: Think Deeper

Which greatest songs from 2007 boost your last minute workout? [Article, Video]

Posted by Pascal Landshoeft

Sep 27, 2017 7:00:00 PM

 

Which greatest songs from 2007 boost your last minute workout?

2007 was the year in which my mother had a relapse and died of cancer. I was in Stuttgart while everything unfolded and commuted every two eeks back to my home town. On 6th of December 2007 she passed away leaving me as an orphan with no siblings at age 22. There are worse stories than this in the world but it also did not make my life any better. Nicolas Sarkoyz won the elctions in Paris and Rihanna's Umbrella was all over the charts. Let me know what your 2007 was like and what you listened to in the comments. The spotify playlist is linked.

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Topics: Think Deeper