Topics: Think Deeper
Posted by Pascal Landshoeft
Aug 18, 2019 9:15:00 AM
Topics: Think Deeper
Topics: Think Deeper
Topics: Think Deeper
Topics: Think Deeper
Posted by Pascal Landshoeft
Nov 29, 2018 9:30:00 AM
Most people only consider the physical pain and immobility when an injury occurs. A broken arm or leg hurts. A torn ligament usually results in swollen joints and difficulty moving around.
Topics: Think Deeper, Mental Health
Having self-confidence makes you feel better about yourself and it can encourage you to take risks and face the challenges that come with living a full life. When you lack self-confidence you may take more of a passive approach to life and may not reach your full potential. Confidence is something a lot of people often struggle with. For some people, it’s not easily attainable but it can contribute to their overall health and fulfillment.
Topics: Think Deeper, Mental Health
Posted by Matt Gonzales
Nov 15, 2018 9:30:00 AM
At some point in your life, you’ve established habits. You may have engaged in these everyday routines intentionally or subconsciously. For example, you might make coffee upon waking up each morning out of habit, or you may bite your fingernails when you’re stressed out.
Topics: Think Deeper, Mental Health
The dangerous use of substances such as drugs and alcohol affects nearly 21 million people in the United States. Addiction is a terrible disease, for which many people each year attempt to find treatment. Between 40 and 60 percent of people who have received treatment for a substance use disorder will relapse within a year, according to a 2014 JAMA study.
Topics: Think Deeper, Mental Health
Most sports are inherently competitive. As an athlete, you might often feel compelled to outperform your peers and push past your own limits. It can be frustrating to hit a wall in your performance, especially when you feel like you’re already giving your all in training and practice sessions.
Topics: Think Deeper, Mental Health