TITAN Multi grip log bar vs C70 bar

This is a comparison between the TITAN Multi grip log bar and Rogue C70 bar including pros, cons, and alternatives. The Original was published in Which Strongman equipment to get from TITAN. Follow the links for details

Overview and review of the Rogue C 70 Bar

This is an overview of the Rogue C70 bar which is a short barbell for lower cost and easier storage. This article was originally published in "Which Rogue barbell to buy".

Price 265$

Overview

The rogue C70 is a short version of the Ohio bar. The main difference is that the loadable sleeve length is 12.00 instead of 16.40. This makes it a great bar if you want to get a lot of CrossFitters in the same space or if your basement gym has very limited space. The length makes it impossible to rack the bar in regular racks and squat stands.

The C70 bar weighs 35lb and has a diameter of 28.5mm. It withstands 190K PSI Tensile strength. The sleeves are attached to the shaft with bushing. The available coating is Black Zinc.

This is a very specialised bar. Only consider getting it if you face this exact problem, not being able to get enough Crossfitters into one space, which is a very special challenge to have.

Overview and review of the TITAN Multi grip log bar

This is an overview of the TITAN Multi grip log bar including pros, cons, and alternatives. The Original was published in Which Strongman equipment to get from TITAN. Follow the links for details.

Multi grip log bar $153

Overview of the TITAN Multi grip log bar

The TITAN Multi grip log bar is a good cheaper and smaller option for home gyms compared to other log bars available from TITAN. As this log bar is short it can not be racked and is also too small to reflect truly what you will have in a strongman competition. That being said it is one of the best options to get a log into a small space and get something else into your training than just barbell movements. The full specifications of this log bar are:

- This bar combines the best of a multi grip barbell with the girth and feel of a traditional log bar.

- 10" Diameter barrel measure 15" long to produce the same motion of rolling the log up your body for lifts.

- Multiple grips let you target different muscle groups and makes this bar more suitable for athletes of varying size.

- Grip spread distances at 19" and 31" apart.

- Heavy duty steel construction and thick powder for a durable training bar.

- Overall Length: 75.5"

- Grip Spread: 19" | 31"

- Grip Length: 5.5"

- Grip Diameter: 1.3"

- Log Length: 15"

- Log Diameter: 10"

- Sleeve Length: 14"

- Sleeve Diameter: 1.95"

- Weight: 60 LB

A good purchase as it is not too expensive, just be mindful of the space available in your home gym or commercial gym as you most likely will have to store on the floor or lean it in the corner as it does not work with most standard storage units for barbells.

Pros of the TITAN Multi grip log bar

The pros of the TITAN Multi grip log bar are:

Multi grip
Smaller size
Price

The multi grip options on this log bar can be used to make your workout as challenging as with a 12" log bar. Just use the wider grip and you will see how it challenges you. The smaller size also means that it better fits small environments and can be stored easier. In combination with the smaller price tag this is the ideal present for someone who is obsessed with strength and you want to get them something out of the ordinary. Not a lot you can do wring with this.

Cons of the TITAN Multi grip log bar

The cons of the Multi grip log bar are:

Not rack loadable
Not competition dimensions
Positioning of grips for big athletes
TITAN finish

This log bar is too short to be loaded into a rack to do presses from a certain height. If you want to train partial movements for the log bar lift, this is not the ideal tool to get. However, if you are considering partial log bar lifts, you probably want to get one of the bigger log bars anyway.

In most competitions the log bars will be bigger and not hollow. This makes their handling a lot different from what you get with the multi grip log bar. It is still a great tool which is easy to transport and dies not take up a lot of space. For the real deal you might want to look for the slater logs instead to train at home.

As the sleeves have been cut into to make space for the multiple grips, this log bar can be challenging for bigger athletes. You might have trouble to get your hands in the right way or load the log bar to your chest as some pieces or missing. This only applies when you are massive yourself, but definitely something to consider.

The last thing to mention is the TITAN finish. While there no negative reports about this particular log bar that I have found, you still run a risk with TITAN on finish of the products with many welds. That does mean that this must be the case for you, but there is a reason why TITAN can offer their products at such a low price. This usually shows in quality control, customer service and shipping. There is just a wider variance in experience compared to the more expensive brands like Eleiko and Rogue.

Alternatives to the TITAN Multi grip log bar

Alternatives to the TITAN Multi grip log bar are:

The 10 inch log bar from TITAN is the little brother of the 12" log bar. This size is usually used in female strongman competitions, but can also be a bit more approachable for the masses in a commercial gym to get them interested in strongman training. It also comes at a slightly lower price of $230, although I think that the size differences matter more for this comparison than the prices.

Rogue delivers their log bars in (2, 10" and 12" at prices of $345, $465, and $595. Their logs are considerably higher in cost. The log bars usually involve more manual labor and welding in production and Rogue is known for better quality welds than TITAN. Usually these differences are more cosmetic than functional in nature, but be aware that you tend to pay more for better craftsmanship at Rogue for the welding and that log bars, not like barbells, need more of this kind of work.

The slater log is the real deal when it comes to log bars. If you want to purchase a ready made wooden log bar you can get your hands in three different versions from Slater costing $449, $549, and $695. These log bars weigh more for the same diameter and come closer to what you will handle in competition.

Conclusion for the TITAN Multi grip log bar

The TITAN MUlti grip log bar is a good tool to enter Strongman and build size. If you are already massive you might want to go with one of the bigger logs.