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Can dumbbell replace barbell [Article, Video]

Posted by Pascal Landshoeft

Dec 5, 2019 9:00:00 AM

Can dumbbell replace barbell

 
A   dumbbell can not replace a   barbell for powerlifting and weightlifting. If you don’t have space at home start off with   dumbbells and think about how you can get a bigger home to fit a   barbell. This is a healthy challenge for your mind and body.
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Topics: Rogue, Dumbbell

Dumbbell: How heavy [Article,Video]

Posted by Pascal Landshoeft

Dec 4, 2019 9:00:00 AM

 
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Topics: Rogue, Dumbbell

What dumbbell should I start with [Article, Video]

Posted by Pascal Landshoeft

Dec 1, 2019 9:00:00 AM

What dumbbell should I start with

 
Men should start somewhere between 8kg - 20kg while women usually start between 4 to 12kg. This depends on fitness level, weight and which exercise is done for which goal to pick the right  dumbbell.
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Topics: Rogue, Dumbbell

What dumbbell weight should I use to tone [Article, Video]

Posted by Pascal Landshoeft

Nov 30, 2019 9:00:00 AM

What dumbbell weight should I use to tone 

 
Men should start somewhere between 8kg - 20kg while women usually start between 4 to 12kg. This depends on fitness level, weight and which exercise is done for which goal to pick the right  dumbbell.
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Topics: Rogue, Dumbbell

Overview and review of the Rogue Urethane Dumbbell [Article]

Posted by Pascal Landshoeft

Nov 24, 2019 9:00:00 AM

 
 

Overview and review of the Rogue urethane dumbbell

The Rogue Urethane dumbbell has a round design and is made of more durable material than rubber hex dumbbells. The Urethane dumbbells start at $37 and go up to $7500 for an entire set of the heaviest you can get. This article has been originally posted in "which dumbbell to get from Rogue".

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Topics: Rogue, Dumbbell

Overview and review of the Powerblock Elite series dumbbells [Article, Video]

Posted by Pascal Landshoeft

Nov 23, 2019 9:00:00 AM

 
 

Overview and review Power block classic elite series 

The Power Block classic series has a stacked design to save maximum space at home. You will invest around $299 to get one to your home. This article has been originally posted in "which dumbbell to get from Rogue".

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Topics: Rogue, Dumbbell

Overview and review of the Rogue loadable dumbbell [Article, Video]

Posted by Pascal Landshoeft

Nov 16, 2019 8:00:00 AM

 
 

Overview and review of the Rogue loadable dumbbell 

The Rogue loadable dumbbell combines the design of a barbell with a dumbbell. This saves space and cost to have a full set at home. The loadable dumbbell costs $135 and is not sold in pairs. This article has been originally posted in "which dumbbell to get from Rogue".

 

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Topics: Rogue, Dumbbell

Overview and review of the Rogue rubber dumbbell [Article, Video]

Posted by Pascal Landshoeft

Nov 9, 2019 8:00:00 AM

 

Overview and review of the Rogue Rubber Hex dumbbell 

The rogue rubber hex dumbbell is the workhorse option from Rogue which can be obtained for $7.50 - $309.This article will give you a short overview of the product and was originally posted in "which dumbbell to get from Rogue".

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Topics: Rogue, Dumbbell

Which dumbbell to get from Rogue? [Article, Video]

Posted by Pascal Landshoeft

Nov 2, 2019 12:15:08 PM

Which dumbbell to get from Rogue

 
My personal favorite is the   Rogue loadable dumbbell  as it combines space savings with good design. For a big gym, you probably want to go for the   Rubber hex dumbbells, unless you want to go fancy and get a full set of the   Urethane version. If you are a strongman competitor you will find a good option in the   Thompson fatbells. The   power block  is, in my opinion, an outdated design unless you really have no space available whatsoever. 
 
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Topics: Rogue, Dumbbell

Can you do powerlifting with dumbbells? [Article]

Posted by Pascal Landshoeft

Jul 31, 2019 9:30:00 AM

Can you do powerlifting with dumbbells?

 
No   powerlifting cannot be done with   dumbbells. The sport is heavily geared towards the   barbell.
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Topics: Lift stronger, Fitness, Strength, Powerlifting, Dumbbell