Information on how to run faster, lift stronger and think deeper

How much for squat rack [Article, Video]

Posted by Pascal Landshoeft

Nov 21, 2019 9:00:00 AM

How much for a squat rack 

 
You will usually spend somewhere between $500 to $1000 on a good squat rack. Only the sky is the limit.
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Topics: Rogue, TITAN

Squat rack for garage [Article, Video]

Posted by Pascal Landshoeft

Nov 21, 2019 9:00:00 AM

Squat rack for garage 

 
The best options for a garage gym which you still want to park your car in are fold racks, squat stands and half racks. The fold rack would probably be the best option of the three. If you don’t want to park your car in the garage, then anything goes.
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Topics: Rogue, TITAN

Power rack with olympic bar [Article,Video]

Posted by Pascal Landshoeft

Nov 20, 2019 9:00:00 AM

Power rack with bar

 
A good combination is either the   Rogue RM4  with the   Ohio Bar  or the   TITAN rack  with the   Atlas bar. All details in the article below.
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Topics: Rogue, TITAN

Squat rack vs half rack [Article,Video]

Posted by Pascal Landshoeft

Nov 20, 2019 9:00:00 AM

Squat rack vs half rack

 
Both will get you strong. If you have the space and budget go for the full rack. If you would have to wait for 2 years to Invest in a full rack and can start training now in a half rack, do that. Apart from that the bigger and stronger you are, the bigger your equipment should be.
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Topics: Rogue, TITAN

What squat rack to buy [Article, Video]

Posted by Pascal Landshoeft

Nov 19, 2019 9:00:00 AM

What squat rack to buy 

 
It depends highly on your budget and available space. For commercial settings I would recommend a rack including the plate storage.
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Topics: Rogue, TITAN

Power rack. What to do [Article, Video]

Posted by Pascal Landshoeft

Nov 14, 2019 9:00:00 AM

Power rack: What to do

 
A squat rack can be used for many different exercises and in this article you will find some options. You will also learn how to set the exercises up in a safe way for yourself.
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Topics: Rogue, TITAN

Power rack with bar and weights [Article,Video]

Posted by Pascal Landshoeft

Nov 13, 2019 9:00:00 AM

Power rack with bar and weights

 
A good rack would be the Rogue   RM4 or   TITAN rack  combined with the   Ohio or   Atlas bar. For the weights, I would recommend bumper plates or Olympic plates to save some money.
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Topics: Rogue, TITAN

Portable Power rack [Article,Video]

Posted by Pascal Landshoeft

Nov 12, 2019 9:00:00 AM

Portable power rack 

 
It depends on what you want to use the rack for. If it should be portable options that need to be bolted to the ground, are humongous and are not modular fall to the wayside. The same goes for fold racks as they don’t stand by themselves. This leaves you with the following options: 
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Topics: Rogue, TITAN

'Overview and review of the T3 Tall power rack 24' [Article, Video]

Posted by Pascal Landshoeft

Nov 12, 2019 9:00:00 AM

Overview and review  of the T3 tall power rack 24

The TITAN T3 tall power rack 24' will put you back about $420 - $470. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”.

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Topics: TITAN

Overview and review of the TITAN T2 rack and incline combo

Posted by Pascal Landshoeft

Nov 8, 2019 9:00:00 AM

Overview and review of the T2 rack and incline combo

The TITAN T2 and incline will put you back about $350 - $400. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500

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Topics: TITAN