Where to run in Maynooth ? 5 - 7 km canal straight

This is an easy and enjoable run along the canal which will bring you to 5 - 7km. Again I would recommend running it before dark, as you might trip. Also not really recommended late at weekends, as you might bump into drunken teenagers hanging around bon bridge / the playground. Really simple

1. Get to bond bridge or the bridge leading to the glenroyal and make your way down to the canal
2. Go the oppposite direction of Carton house, direction Kilcock
3. Follow the canal until you reach the lock
4. Turn around and run home

Nice and easy with some sprint opportunities. ideal for fartlek or tempo work.

Enjoy!

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