Information on how to run faster, lift stronger and think deeper

Pascal Landshoeft

Recent Posts

How much for the Total Gym fit [Article, Video]

Posted by Pascal Landshoeft

Apr 10, 2020 9:00:00 AM

How much for the Total Gym fit

This is an overview of the Total Gym Fit and alternatives for $1599. This article was originally posted in "which total gym to get". Follow the links for more details.

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TITAN Series power rack vs RML 390c [Article, Video]

Posted by Pascal Landshoeft

Apr 10, 2020 9:00:00 AM

TITAN Series power rack vs RML 390c [Article, Video]

This is a comparison between the TITAN series power rack and the RML 390c. Follow the links for more details.

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Topics: TITAN

Overview and review of the duffalo bar [Article,Video]

Posted by Pascal Landshoeft

Apr 10, 2020 9:00:00 AM

 

Overview and review of the duffalo bar 

The duffalo bar is probably the best bar in the market with a curve to make it easier on your shoulder and lower back for the bench and squat. Here are the pros and cons.

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Topics: Rogue, Barbell

Which is the best total gym to get? [Article, Video]

Posted by Pascal Landshoeft

Apr 9, 2020 9:00:00 AM

Which is the best total gym to get?

The best total gym you can get is the Total gym GTS which includes all the attachments and has the sturdiest frame. Still, it also comes in at the highest price. This article was originally published as "which total gym to get" and provides more details.

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Topics: Total gym

TITAN Blues city barbell vs Rogue Olympic barbells [Article, Video]

Posted by Pascal Landshoeft

Apr 9, 2020 9:00:00 AM

TITAN Blues city barbell vs Rogue Olympic barbells [Article, Video]

This is a comparison of the Rogue Olympic barbells and the TITAN BLues City barbell. Follow the links for more details.

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Topics: TITAN

Overview and review of the Rogue Monster Slinger [Article, Video]

Posted by Pascal Landshoeft

Apr 9, 2020 9:00:00 AM

Overview and review Monster Slinger

The Rogue Monster Slinger is a compromise between a full lat pull or a makeshift solution for your Rogue rack.

If you want the most up to date news or ask direct questions, then you can follow me on Instagram.

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Topics: Rogue, Rack

Total gym with weights? [Article, Video]

Posted by Pascal Landshoeft

Apr 8, 2020 9:00:00 AM

Total gym with weights

The Total gym which comes prepackaged with the option to attach weights is the Total gym GTS. The other models like the Total Gym XLS, Total Gym fit and the total gym supreme will need extra add-ons to be bought to make this possible. This article was originally published under " which total gym to get".

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Topics: Total gym

TITAN Multi grip Camber bar vs Rogue Russian bar [Article, Video]

Posted by Pascal Landshoeft

Apr 8, 2020 9:00:00 AM

TITAN Multi grip Camber bar vs Rogue Russian bar [Article, Video]

This is a comparison between the TITAN Multi grip camber bar and the Rogue Russian bar. Follow the links for more details.

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Topics: TITAN

Overview and review of the Rogue RM-3W [Article,Video]

Posted by Pascal Landshoeft

Apr 8, 2020 9:00:00 AM

 
 

 

Overview and review of the RM-3W

The Rogue RM-3W is the top of the line foldable rack from Rogue. This is a quick overview of the pros and cons of this rack.

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Topics: Rogue, Rack

Which is the best total gym for the money [Article, Video]

Posted by Pascal Landshoeft

Apr 7, 2020 9:00:00 AM

Which is the best total gym for the money

 
The best value for money option from Total Gym is the Total Gym XLS.
If you want to go commercial you also have the option of the Total Gym Fit. 
This article had been originally published under " Which total gym to get" and provides more detail.
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Topics: Total gym