Run Faster, Lift stronger, Think deeper

Horizon 7.0 AT treadmill vs Assault air runner

Written by Pascal Landshoeft | Mar 3, 2021 5:00:00 PM

Horizon 7.0 AT treadmill vs Assault air runner

This is a comparison between the Horizon 7.0 AT and Assault Air runner including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Related articles

Overview of the Assault Air runner

 
The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:
 
  • Product weight 280LB 
  • Color black 
  • Length 69.9”
  • Width 32.8”
  • Height 32.8” 
 
This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine. 
 

Pros of the Assault Air runner

 
These are the pros of the Assault air runner compared to other similar products and for endurance needs 
 
  • Lightweight 
  • Price 
  • Company 
  • Innovative 
  • Monitor 
 
Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms. 
 
The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet. 
 
Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed. 
 
Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This  Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price. 
 
The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you. 
 

Cons of the Assault air runner

  • Price 
  • Me too approach 
  • Mechanics 
  • Fewer options
 
Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym. 
 
This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills. 
 
Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions. 
 
With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it. 
 

Alternatives to the Assault Air runner

 
These are the alternative to the assault air runner
 
 
The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best. 
 
The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike. 
 
For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that. 
 
If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness. 
 

Summary for the Assault air runner

 
The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the Horizon 7.0 AT treadmill

This is an overview of the Horizon Horizon 7.0 AT including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

 
 

Overview of the Horizon 7.0AT $999

 
The Horizon 7.0 AT is the smallest product in the Horizon AT line. It has the smallest motor and the belt is also downgraded compared to the 7.4 AT and the 7.8 AT. There is also a considerable drop in coverage of the warranty with this model. This makes it a good option for the home buyer who does not want to spend more than $1000 on a treadmill with a powerful motor. Commercial buyers might want to spend a little extra on warranty with the 7.4 AT to sleep better at night and have less hassle if parts break. The full specifications are:
 
Frame Type: FeatherLight Folding
Running area: 20" x 60"
Cushioning: 3-Zone Variable Response Cushioning
Drive Motor: 3.0 CHP RapidSync Drive System
Belt: 1.6mm, Silicone
Deck Thickness: 0.7"
Roller Size: 60mm/46mm Tapered
Speed Range: 0.5 – 12 mph
Incline Range: 0 – 15%
Extras: Audio In/Out Jack, Bluetooth Speakers, Energy Saver Mode, Fan, Tablet Rack, Water Bottle Holder
Weight: 253 lbs.
Assembled Dimensions: 76.5" x 36" x 59"
Folded Dimensions: 41" x 36" x 70"
Max User weight: 325 lbs.
Electrical Requirements: 60Hz - 120V
Home Warranty - Frame: Lifetime
Home Warranty - Motor: Lifetime
Home Warranty - Parts: 3 years
Home Warranty - Labor: 1 years
 
This is a good treadmill, however, if you do not want to break the $1000 mark you might as well make a few more compromises and save even more by going for an Airbike.
 

Pros of the Horizon 7.0 AT

 
The pros of the Horizon 7.0 AT are:
 
  • $1000 Sticker
  • Sturdy frame
 
The biggest pros of the Horizon 7.0 AT are the price of $1000 and the sturdy frame you get for that little money.  Now that’s little money for that type of frame, it is still a bit of money.
 

Cons of the Horizon 7.0 AT

 
The cons of the Horizon 7.0 AT are:
 
  • Smaller warranty package
  • Pretty big for a budget treadmill
  • Small motor
 
Compared to the other Horizon AT models, 7.4 AT and 7.8 AT, the warranty package is considerably smaller. It is also a pretty big treadmill for a machine under $1000. In this section, you might want to look at something smaller that you can fit under the bed or that has a few more multimedia options.
 

Alternatives to the Horizon 7.0 AT

 
Alternatives to the Horizon 7.0 AT are:
 
 
The Horizon T303 is the top model out of the T series from Horizon fitness. These treadmills have a smaller frame than the AT series and also only go up to a 10% incline instead of the 15% the 7.0 AT offers. A smaller version of the T303 is the T202 if you wanted to save even more money.
 
The Rogue Echo bike is a great alternative to a treadmill in your home gym. It takes up less space, is easier to move, and in most cases costs less. It is also more likely to be used by the entire family. I like HIIT training and Airbikes are one of the best machines to get the job done. A budget version of the Rogue Echo bike is the Titan fan bike.
 
The concept 2 ski erg is a great alternative to a tower or a treadmill. It is a novel way of cardio on a minimal footprint. If you want a cardio machine in your closet, the ski erg might be it.
 

Conclusion for the Horizon 7.0AT

 
The horizon 7.0 AT is a great choice if you want a big treadmill for smallish money. If you are a serious home warrior or want to use it for commercial purposes it is probably best to upgrade to the 7.4 or find a line of treadmills with more media options.