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NordicTrack T7.5 treadmill vs TrueForm runner

Written by Pascal Landshoeft | Oct 6, 2020 4:00:00 PM

NordicTrack T7.5 treadmill vs TrueForm runner

This is a comparison between the Nordictrack T7.5 treadmill and the TrueForm runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the trueform runner

 
The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are: 
 
  • Height 57’’
  • Width 36’’
  • Running surface 54’’ x 17’’ 
  • Weight 325 LB
 
You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine. 
 
Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options. 
 

Pros of the TrueForm runner

 
There are several pros to the TrueForm runner 
 
  • Better posture 
  • Easier adjustment of speed 
  • No power supply needed 
  • No programming needed 
  • Less impact 
  • Good resell value 
  • Low maintenance 
 
Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back. 
 
With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds. 
 
If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around. 
 
As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you. 
 
The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder. 
 
As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around. 
 
As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks. 
 

Cons of the TrueForm runner

 
The cons of the TrueForm runner are in my opinion:
 
  • Hard to do pace training 
  • Not for beginners 
  • Price tag 
  • A big piece of equipment 
  • Poor monitor 
 
When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors. 
 
Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here. 
 
With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income. 
 
Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city. 
 
The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated. 
 

Alternatives to the TrueForm runner

 
There are the following alternatives to the TrueFrom runner: 
 
 
The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one. 
 
The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills. 
 
The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended. 
 

Summary  for the TrueForm runner

 
This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this. 
 
For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors. 
 

Overview and review of the NordicTrack T7.5 1599

This is a review of the NordicTrack NordicTrack T7.5s including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.


Overview of the T7.5

 
The T7.5 is a good treadmill to get in the UK market from Nordictrack. If you want to spend more than 1000 this is the solid choice which covers all bases. The main features are the 7 HD Touchscreen, 3.0 CHP motor, and the 12% incline. The full list of features includes the following options:
 
  • Includes 1 Years iFit Family Membership
  • iFit Integrated
  • 7" HD Touch Screen Display
  • Two 2” Bluetooth Digitally Amplified Speakers
  • 3.0 CHP Motor
  • 0% - 12% Digital Incline
  • 0 – 22 km/h Speed
  • Onetouch™ Controls
  • 1.9” Precision and Balanced Non-Flex Rollers
  • 125kg Max User Weight
  • EKG Handgrips
  • FlexSelect™ Cushioning
  • 51 x 152 cm Tread Belt
  • AutoBreeze™ Workout Fan
  • SpaceSaver® Design with EasyLift™ Assist
  • Assembled Dimensions - 187L x 91W x 151H cm
  • Product Weight 96kg
  • Boxed Weight 116kg
  • Folded Dimensions - 110L x 91W x 178H cm
  • Boxed Dimensions - 213L x 83W x 41H cm
  • Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.
This is the solid choice in the middle of the portfolio from Nordictrack for the UK Market. Some options above might be a little overkill to buy in bulk or use at home while the models which are below in price might fall short in longevity or experience. 
 

Pros of the Nordictrack T7.5

 
The pros of the Nordictrack T7.5 are:
 
  • Good value for money
  • Fits most needs
  • More modern than some other models available in the UK
The T7.5 treadmill is a good value for the money treadmill in the Nordictrack UK line up. It covers all the bases and goes the extra mile with the 7-inch touchscreen. Yes, there are other machines which have bigger screens or more incline. Do you really need this? Probably not. 
 
With an incline of 12%, a powerful motor, and some entertainment on the small screen you keep everyone happy. None of the main components goes to the max, but that is exactly good for fitting the most needs without spending too much money. 
 
Compared to the S line and the C-line of Nordictrack treadmills is the T line the more modern one which is also being marketed and sold in the US. For the S and C-line, this is not the case anymore so you are better off to invest in a product line that the vendor is still interested in.
 

Cons of the Nordictrack T7.5

 
The cons of the Nordictrack T7.5 are:
 
  • No 40% incline
  • No mega screen
You get what you pay for. While the T7.5 is still a model which will put you back more than 1000 and therefore is solid on all basis you also can not expect any wonders. If you want a modern model with a mega screen or 40% or a combination of both you will catapult the budget in the 2000s. Therefore, you might miss these features on the T7,5. Personally, I don't think these are really necessary, but the market is moving towards the multimedia experience. 
 

Alternatives to the Nordictrack T7.5 

 
Alternatives to the T7.5 are:
 
If you want an elliptical instead of a treadmill you can opt for the FS5i instead of the T7.5. With this elliptical, you get the free stride technology from Nordictrack which makes it a 3 in 1 machine. You can use it as a stepper, treadmill, and elliptical. While this is a big step in the versatility you lose some points in stability. The design is more error-prone than a classical elliptical or treadmill design. 
 
If you want to go below the 1000 mark you can go for the concept 2 model D. This is a solid rower used in many gyms around the world. It does not come with a lot of multimedia options, but it does fulfill the cardio requirements and leaves your knees and ankles in tact.
 
My personal favorite option is the Rogue Echo bike. This machine comes in at a good price, is solid and covers all your cardio needs ina compact design. Rogue has definitely done a good job by putting a competitive airbike out there which leaves nothing to be desired in quality. 
 

Summary for the Nordictrack T7.5

 
The T7.5 is probably the most balanced option for a treadmill in the UK from Nordictrack to date. Compared to the C and S series and is newer and provides good value for money. If you have more money to spend you might want to wait for some of the newest models from the states to arrive. But if you want a solid machine now, go for the T7.5.
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