Information on how to run faster, lift stronger and think deeper

Total gym with bike [Article, Video]

Posted by Pascal Landshoeft

Apr 5, 2020 9:00:00 AM

Total gym with bike [Article, Video]

A good combination is the Total Gym XLS and the Rogue Echo bike. Both come in at roughly the same price and are good value for money. Follow the links for more details.

Read More

Topics: Rogue

TITAN Blues city barbell vs Rogue Russian bar [Article, Video]

Posted by Pascal Landshoeft

Apr 5, 2020 9:00:00 AM

TITAN Blues city barbell vs Rogue Russian bar [Article, Video]

This is a comparison of the TITAN Blues city barbell and the Rogue Russian bar. Follow the links for more details.

Read More

Topics: TITAN

TITAN Blues city barbell vs Rogue C70 [Article, Video]

Posted by Pascal Landshoeft

Apr 5, 2020 9:00:00 AM

TITAN Blues city barbell vs Rogue C70 [Article, Video]

This is a comparison of the TITAN Blues city barbell and the Rogue C70. Follow the links for more details.

Read More

Topics: TITAN

Total gym vs Rowing machine [Article, Video]

Posted by Pascal Landshoeft

Apr 4, 2020 9:00:00 AM

Total gym vs Rowing machine [Article, Video]

This is a comparison of the Total Gym fit and the concept model D rower. Both are the middle priced solution of their kind. Overall, if you want to focus on cardio, get the rower. If you want to tone and shape, get the total gym. Follow the links for more details.

Read More

Overview and review of the Rogue Fleck plate [Article,Video]

Posted by Pascal Landshoeft

Apr 4, 2020 9:00:00 AM

Overview and review of the Rogue fleck plate

The Rogue fleck plates are Rogue's compromise between competition bumper and regular bumper plates. Here are the pros and cons.

If you want the most up to date news or ask direct questions, then you can follow me on Instagram.

Read More

Topics: Rogue, Plates

Is Titan Fitness legit? [Article,Video]

Posted by Pascal Landshoeft

Apr 4, 2020 9:00:00 AM

Is Titan fitness legit? 

 
Titan fitness is legit and is not a scam. You will get what you pay for as long as it is in stock.
Read More

Topics: TITAN

Overview and review of the Total Gym XLS [Article, Video]

Posted by Pascal Landshoeft

Apr 3, 2020 9:00:00 AM

Overview and review of the Total Gym XLS [Article, Video]

This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.

Read More

Overview and review of the Rogue LP 2 [Article, Video]

Posted by Pascal Landshoeft

Apr 3, 2020 9:00:00 AM

Overview and review of the Rogue LP2

The rogue LP2 is the upgraded version of the old Rogue lat pull that uses the Rogue slinger and encasement for the lat pull. This is a quick overview.

Read More

Topics: Fitness, Rogue, TITAN

Frequently asked questions about dumbbell training

Posted by Pascal Landshoeft

Apr 3, 2020 9:00:00 AM

Frequently asked questions about dumbbell training

This is a short overview of the most commonly asked questions I get about dumbbell training. Feel free to add your own one in the comment section.

Read More

Topics: Dumbbell

Overview and review of the Total gym GTS [Article, Video]

Posted by Pascal Landshoeft

Apr 2, 2020 9:00:00 AM

Overview and review of the Total gym GTS [Article, Video]

This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.

Read More