Overview and review of the RM-3W

The Rogue RM-3W is the top of the line foldable rack from Rogue. This is a quick overview of the pros and cons of this rack.

Topics: Rogue, Rack

Which is the best total gym for the money

 

The best value for money option from Total Gym is the Total Gym XLS.

If you want to go commercial you also have the option of the Total Gym Fit. 

This article had been originally published under " Which total gym to get" and provides more detail.

Topics: Total gym

Overview and review of the FL2 

The Rogue FL2 is the fixed lever arm version from Rogue of the LT1. This is a quick overview of the pros and cons of this Rogue attachment.

Topics: Rogue, Rack

Basement gym and spa

 

This is an overview of ideas for a basement gym and a sauna. You can always refer to the related articles section for more details on specific topics.

Topics: Bench Press, Kettlebell, Rogue, Barbell, Plates, Bench, Dumbbell, Rack

Total gym and keto

The total gym and keto diet can be a good combination to get in shape. Check with your doctor as the low carbohydrate levels can be extreme. This is a shortened version of the orignal article " which total gym to get". Follow the links for more details.

 

Topics: Total gym

TITAN Women Olympic bar vs Rogue Ohio fraser bar [Article, Video]

This is a comparison between TITAN Women Olympic bar vs the Rogue Ohio Fraser bar. Follow the links for more details.

Topics: TITAN

Overview of the Rogue IWF collars

The Rogue IWF collars are part of a 2019 push of Rogue to be able to equip IWF competitions. Here are the pros and cons.

Topics: Rogue, Barbell