Total Gym vs Bow flex [Article, Video]

The bow flex is the better one station home gym for intermediates, but more likely to break. The total gym has better space efficiency but lacks leg resistance options. It is more robust and the better option for beginners.

Topics: Total gym

How a treadmill works to lose weight

 

This is an overview for beginners on the topic of   treadmill running. We will go through how to run on a   treadmill, how you lose weight and which other options of calorie-burning are out there.

Topics: Treadmill, Cardio, Marathon

Will total gym get you ripped? [Article, Video]

The  total gym  won’t get you ripped. Your diet will. This is will be a long and tedious process and your partner probably cares less than you think.

Topics: Total gym

 

Which dumbbell is best?

Here is the quick start guide for anyone on dumbbells.

Topics: Dumbbell

Can dumbbell cause hernia

This is an overview for beginners who might have questions about dumbbell training. You will find answers to common health questions and some ideas for training at home or in the gym.

Topics: Dumbbell

Total Gym vs free weights [Article, Video]

Free weights are better for athletes and sport enthusiasts with a lot of space. The total gym is better suited for people who want to stay generally fit and need to save space.

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Topics: Total gym

How a treadmill calculates calories

 

This is an overview of the basics of how to run a   treadmill. We will go into the different programs, how to set the   treadmill up and what the best way is to lose weight. 

 

Topics: Treadmill, Cardio, Marathon

How to run on a treadmill

 

This is an overview of the basics of how to run a   treadmill. We will go into the different programs, how to set the   treadmill up and what the best way is to lose weight. 

 

Topics: Treadmill, Cardio, Marathon

Where are Titan fitness products made

 

Titan fitness products are most likely made in the US and then bought buy TITAN in bulk to offer the low prices. It is very likely that they have minimal to no production themselves based on their business model.

Topics: TITAN

 

Topics: Rogue