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REP fitness color bumper plates vs fractional plates

Posted by Pascal Landshoeft

May 30, 2021 9:00:00 AM

REP fitness color bumper plates vs fractional plates

This is a comparison between the REP fitness color bumper plates and the REP fitness fractional plates. Follow the links for more details.

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Overview and review of the REP fitness fractional plates

This is an overview of the REP fitness fractional plates including pros, cons, and alternatives. The original was published under which plates to buy from rep fitness. Follow the links for more details.

 
 

Fractional plate set $39

 
Fractional plates are a great tool to progress further, especially if you are very light or for lifts on which you can not really move big weights. With fractional plates, you can increase the weight of loadable dumbbells for awkward movements or push your one-rep maximum on an oly lift ever so slightly. This set of fractional plates includes:
 
  • 0.25 Kg (White) - Diameter: 4.25"  Thickness: 3/16"
  • 0.5 Kg (Green) - Diameter: 4.25"   Thickness: 3/8"
  • 0.75 Kg (Blue) - Diameter: 4.25"    Thickness: 1/2"
  • 1.0 Kg (Red) - Diameter: 4.25"       Thickness: 3/4"
 
With this, you are set to bridge any minute gap between two progressions. If you are a huge fan of the Wendler 5/3/1 method you also might want to get a set of fractional plates.
 

Pros of the REP Fractional plate set

 
The pros of fractional plates are:
 
  • Allow you to microload
 
This is the main and probably only reason to get yourself some fractional plates. If you struggle on a certain plateau and can move in 2.5kg or 5kg increment these come in handy.
 

Cons of the REP Fractional plate set

 
The cons of fractional plates are:
 
  • Not used often
  • Easily stolen
  • Break easy
 
If you know how to use them, you won't use them very often unless you train Wendler 5/3/1. In a commercial gym most people won't even know how to use them properly. When used incorrectly they are also more likely to crack or deform than other plates. Probably the biggest con for commercial use is that these get stolen or lost. In any gym, I have been in that stocked these they just seemed to disappear over time.
 

Alternatives to the REP Fractional plate set

 
Alternatives to the rep fractopnal plates are:
 
  • Rogue fractional plates
  • TITAN fractional plates
 
These are not hugely different and it comes down to price. Remember that you will pay the shipping costs, so don't cut off your nose to spite your face. If you have a big order with TITAN or Rogue just throw the fractional plates in rather than getting them separately from REP causing shipping cost.
 

Conclusion for the REP Fractional plate set

 
Fractional plates are great for small lifters in general or big lifters who just need 5kg extra on their one-rep max or someone who wants to push some awkward lifts or grip exercises to the next level. Most average gym clients will not know how to use these properly and lose or break them.

Overview and review of the REP fitness color bumper plates

This is an overview of the REP fitness color bumper plates including pros, cons, and alternatives. The original was published under which plates to buy from rep fitness. Follow the links for more details.

 

REP color bumper plates $49

 
The REP color bumper plates are a colored option of the REP black bumper plates. What I like about these bumpers is that they are affordable and very close in price to the standard black. If you are torn between black and colored bumpers for the same price I definitely recommend going for the colored ones. Way more fun to train with. The full specifications are:
 
Plate Sets:
 
  • 160 lb - (2)Each 45-25-10
  • 210 lb - (2)Each 45-35-25
  • 230 lb - (2)Each 45-35-25-10
  • 260 lb - (2)Each 45-35-25-15-10
  • 370 lb - (2)Each 55-45-35-25-15-10
 
  • 10 lb - Gray
  • 15 lb - Black (from our regular black plates)
  • 25 lb - Green
  • 35 lb - Yellow
  • 45 lb - Blue
  • 55 lb - Red 
 
A very affordable way to get colored plates into your home gym as other options might break the budget.
 

Pros of the REP color bumper plates

 
 
  • Price
  • Color
  • Very forgiving
  • Can be used outdoors
 
The best thing about the REP-colored bumper plates is the decision of REP to not charge you a lot extra if you prefer color over black. That is great as other vendors go for a different policy on this one or do not even stock anything but black plates. So if you want colored plates on a budget, then these are a good choice.
 
Bumper plates are very forgiving on the lifter, floor, and equipment. They are the least likely to injure someone or cut into the floor and rack you are using. If you have a lot of beginners around or do not know who and how the plates will be used at all times, try stocking more bumpers than iron plates. Iron is great, but it is a lot easier to hurt yourself with these plates.
 
The last bonus of these plates as that they can be used outdoors. They won't deform and if they get dirty they are easy to clean.
 

Cons of the REP color bumper plates

 
The cons of the REP colored bumper plates are:
 
  • Price compared to iron
  • Sleeve space
  • High bounce
  • Stain easier
  • Suboptimal for oly lifts
  • Can be awkward to pick up
 
The main con for bumper plates is that they take up more sleeve space than iron plates. They are usually also a little more expensive than Iron plates per kilogram. With bumper plates, you usually max out the barbell somewhere around 180kg - 220kg depending on the barbell you use and how you stack the plates. If you are a serious powerlifter that regularly works with 200kg or more you need iron plates. But if you are shopping for plates as a powerlifter, you probably are already well aware of that as you did not step into the gym yesterday.
 
These bumper plates have a higher bounce than specific competition plates. If you are only lifting a lot, especially heavy, this can become annoying. Again, if you are an experienced OLy lifter you will know how to handle a bouncing bar, but it would be beneficial if it did a little less of that when you do 100s and 1000s of reps. In that case, get plates with a low bounce that usually cost a little more like the REP sports plates or competition plates.
 
Colored plates pick up blemishes and stains more than simple black plates. If you do not want to have to clean your plates as often to keep them looking nice then black plates are the better choice.
 
As these plates do not have a metal core they tend to spin a little more in an unpredictable way for oly lifts or not at all. That can mess with the dynamic of an oly lift and lead to lower lifts. However, this is minor and only relevant to top athletes.
 
Bumper plates are generally a little more awkward to pick up from the floor than iron plates as you get less grip. Some bumper plates have an added little lip to get grip on which these do not provide. Again minor, but we like to split hairs here.
 

Alternatives to the REP color bumper plates

 
Alternatives to the REP bumper plates are:
 
 
If you want to play it safe, especially for a commercial gym, then you can also get a stack of black bumper plates. Not everyone likes to train with colored plates, even though I think they are the best thing since sliced bread.
 
If you want to take it up a notch you can get the REP competition bumpers instead. They will have a lower bounce and weight tolerance and are therefore more precise instruments than the colored bumpers. They also have a metal core which makes them more centered during oly lifts. The big con is that they can cost up to triple what a single bumper plate costs.
 
Rogue fitness also offers a line of colored bumper plates if you are leaning more towards equipping your gym Rogue themed. These plates are also imported so the patriotism card does not apply as much as with some other products from Rogue. If you want to go for American-made plates you can order the Rogue deep-dish plates.
 
The machined iron plates are high precision iron plates from Rogue with a lower tolerance compared to regular iron plates. This means you pay a little extra so that these plates are being produced with lower fault tolerance to weigh exactly what it states in the plate.
 
The TITAN color bumpers are a low-budget option. Especially if you want to build your entire gym as cheap as possible without ransacking Facebook groups and Craigslist you should pay TITAN a visit.
 

Conclusion for the REP color bumper plates

 
These are a good option to get color in our home or commercial gym at a reasonable price if you want to.

Topics: Powerlifting, Plates, Garagegym, Home Gym, Bodybuilding, REP Fitness