REP fitness competition plates vs fractional plates

This is a comparison between the REP fitness competition bumpers and the REP fitness fractional plates. Follow the links for more details.

Overview and review of the REP fitness fractional plates

This is an overview of the REP fitness fractional plates including pros, cons, and alternatives. The original was published under which plates to buy from rep fitness. Follow the links for more details.

Fractional plate set $39

Fractional plates are a great tool to progress further, especially if you are very light or for lifts on which you can not really move big weights. With fractional plates, you can increase the weight of loadable dumbbells for awkward movements or push your one-rep maximum on an oly lift ever so slightly. This set of fractional plates includes:

0.25 Kg (White) - Diameter: 4.25" Thickness: 3/16"
0.5 Kg (Green) - Diameter: 4.25" Thickness: 3/8"
0.75 Kg (Blue) - Diameter: 4.25" Thickness: 1/2"
1.0 Kg (Red) - Diameter: 4.25" Thickness: 3/4"

With this, you are set to bridge any minute gap between two progressions. If you are a huge fan of the Wendler 5/3/1 method you also might want to get a set of fractional plates.

Pros of the REP Fractional plate set

The pros of fractional plates are:

Allow you to microload

This is the main and probably only reason to get yourself some fractional plates. If you struggle on a certain plateau and can move in 2.5kg or 5kg increment these come in handy.

Cons of the REP Fractional plate set

The cons of fractional plates are:

Not used often
Easily stolen
Break easy

If you know how to use them, you won't use them very often unless you train Wendler 5/3/1. In a commercial gym most people won't even know how to use them properly. When used incorrectly they are also more likely to crack or deform than other plates. Probably the biggest con for commercial use is that these get stolen or lost. In any gym, I have been in that stocked these they just seemed to disappear over time.

Alternatives to the REP Fractional plate set

Alternatives to the rep fractopnal plates are:

Rogue fractional plates
TITAN fractional plates

These are not hugely different and it comes down to price. Remember that you will pay the shipping costs, so don't cut off your nose to spite your face. If you have a big order with TITAN or Rogue just throw the fractional plates in rather than getting them separately from REP causing shipping cost.

Conclusion for the REP Fractional plate set

Fractional plates are great for small lifters in general or big lifters who just need 5kg extra on their one-rep max or someone who wants to push some awkward lifts or grip exercises to the next level. Most average gym clients will not know how to use these properly and lose or break them.

Overview and review of the REP fitness competition plates

This is an overview of the REP fitness competition bumper plates including pros, cons, and alternatives. The original was published under which plates to buy from rep fitness. Follow the links for more details.

Rep competition bumper plates $125

The competition bumper plates are the crown jewel of any vendor's plate lineup. They combine color coding with high-quality rubber to be bounced from overhead and an inner metal disc for stability during the clean and jerk and snatch. The REP fitness competition plates are no exception to this design and are a solid option for someone who has high standards but does not want to lose a leg and an arm on a budget to obtain the standard. The full specifications for these bumpers are:

Low Bounce
Zinc Coated Steel Disc Insert
Collar Opening: 50.5mm
+/- 10 grams of claimed weight
450mm Diameter (IWF Standard)
Shore Durometer Ratings: 92 ShA
Follow international color standards (Red/25kg, Blue/20kg, Yellow/15kg, Green/10kg)
5-year warranty on all plates.
Factory tested to 30,000+ drops.

Plate Thicknesses:

Green - 1 3/8"
Yellow - 1.6"
Blue - 2 1/8"
Red - 2.6"

Plate Sets:

90 kg set (2)Each 20-15-10 Plates
110 kg set (2)Each 25-20-10 Plates
120 kg set (2)Each 25-20-15 Plates
140 kg set (2)Each 25-20-15-10 Plates

The good thing about these bumpers is their price. If you don't mind imported plates then this is a good option to save on one of your major items on your shopping list for your home gym or commercial gym.

Pros of the Rep competition bumper plates

The pros of the REP fitness competition bumper plates are:

Price compared to other vendors
Low bounce
High durability
Color coding

When you are considering buying these plates you are most likely very dedicated to your hobby or sport. The direct comparable competition of these plates is the Rogue Competition bumpers and the Eleiko competition bumpers. Both of these are certified by the International weightlifting federation to be used in their competitions to count towards qualifying for the Olympic games or other events regulated by the IWF. Based on this I think these plates are a good option for a dedicated hobby lifter. If you are a professional and want to do everything you possibly can to simulate competition as close as possible in your training I would save a little more and get the Eleiko or Rogue plates depending on how you fit out the entire gym. The cost difference will be substantial, but can also be very motivating for you to do well with the hard-earned equipment.

These plates also have a very low bounce which is a feature of the high-end bumper plates. When you get cheaper ones without a metal insert disc they will bounce higher. If you are training in a confined space or with a very heavy-weight (100kg or more overhead) I would consider upgrading to competition plates for safety and convenience. Not a must, but definitely a great nice to have.

These plates have higher durability than regular bumper plates as they are less likely to come apart at the hole where the sleeve of the barbell inserts. The only downside is that they are not really fit to be sued outdoors as the metal discs will start to corrode. If you want outdoor plates, get the cheapest bumpers possible and just replace them as they will suffer a lot anyway.

The color coding is cool and fun when you are training. I was happy when I got my Rogue color-coded training plates even though I did not want to buy them at first but needed to because of availabilities. Gives your training a different level of seriousness.

Cons of the Rep competition bumper plates

The cons of the Rep competition bumper plates are:

Price compared to other plate options
Metal disc
Busy design
Not IWF approved

The main argument against competition bumper plates is their price per kilogram. Most people will do more than fine with getting bumper plates or iron plates. If you mainly do powerlifting movements, don't bother with bumpers and get iron plates. They are cheap and you can load up your barbell to the brim. If you are planning to train Crossfitting style, then bumper plates are a good option. For commercial uses, it really depends on what you want to convey to your clients. Gyms which a huge floor place will be best advised to get the cheapest per kilogram they can possibly get their hands on unless they are a collegiate gym flush with cash. Boutique gyms and CrossFit boxes should take into consideration that your dedicated clients will definitely know whether you bought the cheap stuff or the good equipment for your members. I would not be too pleased to exercise on York barbells when I am forking more than$200 a month over to you for my membership.

The metal disc is a plus for stability and balance on heavy lifts. It is not great when you work with axle bars or want to use the plates outdoors. In this case, simple bumper plates are better. Don't use iron plates outdoors. They will chip, rust, and rack anything you have mounted them on.

This is a personal style question, but I personally think these competition bumpers are very busy. They would look cooler if REP fitness just put "REP" on them like with their racks. Here Eleiko and Rogue win in my book with a less busy design. But that is just me when I would fork out extra money for something nice I would also like it to be as pleasing on the eye as possible.

If you are preparing for international competitions, you will use different plates. If simulation of big events is what you are after, bite the bullet and save a little more to get ELeiko or Rogue.

Alternatives to the Rep competition bumper plates

Alternatives to the REP competition bumper plates are:

REP bumper plates
REP Iron plates
Rogue competition plates
Eleiko competition plates

The clue is in the name. If you do not compete in Crossfit or Olympic weightlifting the REP bumper plates or Iron plates will do more than fine depending on whether you drop them from overhead or not.

The Rogue competition plates and Eleiko competition plates are very similar in design and function but come at a higher price rate. In return, you are using equipment that got the blessing from the IWF to be used in their competitions.

Conclusion for the Rep competition bumper plates

These are great plates for a dedicated enthusiast in Crossfit or Olympic weightlifting for their home gym or a boutique gym that wants to show their clients that they take them seriously while not shelling out the money for a full Eleiko or Rogue setup. Athletes and collegiate gyms are probably better off opting for the Eleiko and Rogue plates, as long as the budget allows. Gyms with big floor space and a lot of plate trees to fill should immediately look at the other end of the price scale.