REP fitness SR-4000 squat stand vs Rogue SM3
This is a comparison between the Rep Fitness SR-4000 squat stand and the Rogue SM3. Follow the links for more details.
Rogue SM 3 Monster squat stand
The Rogue SM3 squat stand comes in at $759 and is one of the mid-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".
Overview of the SM3
The
SM3 Monster Stand is the flagship of the
Rogue Squat stands and comes in at a height of 2.82m. It is available in black and manufactured in Columbus Ohio. This is the squat stand for the big players who mean business.
The
SM3 it comes in at a height of 111''. The steel notes are 3x3 Gauge steel. The total footprint of the squat stand os 50''x54''. This unit does not need
to be bolted
to the floor as it comes with the flat foot design of
Rogue. It will be shipped
to you including J Cups,. You can choose from either a Single Skinny Pull up bar or a Fat/Skinny pull up bar.
This is probably one of the biggest squat stands that you can get in the market. If you like it big and your customers too, go for this beast. If you have a lot of basketball players to train, this might be the squat stand for you.
Pros of the SM3
If money is not an issue with you and needs a squat stand, you can not go wrong with this one. It is completely overbuilt, in a good way. Why do you like a Mercedes. Probably not because it is the cheapest way to get you from A to B. This purchase will make you happy if you have high ceilings and tall athletes.
Cons of the SM3
If you want
to use this for
powerlifting it might be the wrong choice.
To bench press safely you will also have
to get spotter arms on top of the squat stand. The
Spotter
arms tailor at 270$ and all of a sudden you reached the $1.000 dollar mark and might as well look into a full
rack.
Alternatives to the SM3
IThe
Rogue RM4 fortis rack is a viable full
rack option that comes in at roughly the same prize as the
SM3 when you count in the
spotter
arms. If you want
to powerlift and have no special reason for getting a 2.82m high squat stand I would recommend the fortis instead. You will have more options
to upgrade and a safer environment
to train in.
If you are not a basketball player an on a budget the SML2 might be an alternative. The SML2 saves you about 300$ compared
to the
SM3 for accessories or a
barbell. You still will get a squat stand
which is 92'' high. The SML 2 is compatible with the MOnster lite series of
Rogue.
If you are as tall as a basketball player and still want
to save money, the SML3 might be an option. Again you are saving roughly 300$ compared
to the
SM3 while you keep the height at 108''.
Overview and review of the REP fitness SR-4000 squat stand
This is an overview of the REP fitness SR-4000 squat stand including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.
Related articles
Overview of the REP SR-4000 Squat stand $449
The
REP SR-4000 is REP Fitness’s flagship squat stand. It comes in two height variations and with a stable base similar to a combo rack. Here are some of the specifications from the vendor:
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Two height options to suit your needs ( 96" &103").
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Sturdy 3x3” 11ga steel.
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1” spacing throughout the bench press area.
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Base-mounted weight horns for weight storage and added stability.
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Long base with pre-drilled feet for optional floor-mounting.
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103” height option is great for taller athletes who want to perform kipping movements.
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Includes Standard PR-4000 J-cups and 1.25” pull-up bar.
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5/8” holes on the uprights, 5/8” holes at the rear of the base, 1” holes on the sides of the base.
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Not compatible with: The REP Belt Squat, Lat/Low Row Attachment.
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Base dimensions: 73" x 53"
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Weight: 96": 230lbs, 103": 237lbs
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Weight Capacity: This is based on the j-cup capacity which is <1500lbs.
If you are really into squat stands for the freedom they provide and the money they save then this is good for you. I am personally not a fan, but I will get into the details.
Pros of the REP SR-4000 Squat stand
For a squat stand, the
REP SR-4000 is massive. This means a lot of security and stability for anyone who is working in it. If you are concerned about the security with a squat stand, this is a good choice.
The uprights are sturdy and beefy compared to cheap squat stands and even allow for some of the light
PR-4000 attachments to be used. This makes it a more versatile option compared to cheap Amazon squat stands.
Cons of the REP SR-4000 Squat stand
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Footprint
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Safety
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Storage
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Price
The biggest con for me is the footprint of this squat stand and other ones of a similar design. If you put two uprights on the footprint of a four-post rack you might as well get a four-post rack. This is nothing against the
SR 4000 per se but the design of these particular squat stands with a big base provides more security. You can also get these from other vendors like Rogue and TITAN.
While this lulls you in a false sense of security whilst saving you the cost of a four-post rack with similar steel, I think in reality it’s suboptimal. If you are in need of added security as a beginner, spotter arms and a squat stand are a good way to get injured. Many set up their spotter arms wrong, miss them when they fail a rep and the base of this squat stand can actually get in the way when you want to bail a squat. If you don’t know what you are doing, get a proper power rack. If you exactly know what you are doing, this squat stand is overkill.
Compared to other, cheaper squat stands without a base, this squat stand can not be easily stored and transported. It is also quite costly if you look at it from a squat stand perspective as you can also get a decent rack for this price.
Alternatives to the REP PR-4000 Squat stand
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Rogue SML 2C
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TITAN X3 Squat stand
The
REP PR-4100 is in the same price range as the squat stand. If you are torn between the two, definitely go for the
PR-4100. It saves space, is more secure to squat in, and provides a better base for attachments, even though you need to remove them to fold the rack.
Rogue SML 2 is the closest in build-out of the Rogue portfolio to the
SR 4000. If you wanted a very similar squat stand at a higher price thatching not imported thistles a good choice. Also, keep in mind which ecosystem you are entering as Rogue has been around for longer and therefore offers a few more options in their portfolio.
The TITAN X3 squat stand is the closest you can get to the
SR-4000 in the TITAN Portfolio. If you want to get this show on the road with the lowest budget possible TITAN is a good bet.
Conclusion for the REP SR-4000 Squat stand
The
SR-4000 is well built for its design. There are little to no production issues with it. That is if you buy into the concept of a squat stand with a big base which I just simply don’t. You either need the safety that a power rack provides or you don’t. If you are super advanced like Clarence Kennedy, you might as well get a squat stand that is two separate uprights for easy transportation, storage, and saving cost. Be aware that this necessitates that you are either super strong and won’t fail or know exactly what you are doing when you bail a lift. Spotter arms are in my opinion useless. This is the only piece of safety equipment I ever managed to break with rack pulls. You can get a decent rack for 400 dollars or very basic squat stands for a little more than a hundred. Get one of the two, but not a squat stand that eats up 400 bucks and considerable floor space.