Rogue lever belt vs 3 ohio belt

Written by Pascal Landshoeft | Jun 16, 2020 4:00:00 PM

Rogue lever belt vs 3 ohio belt

This is a comparison of the Rogue Lever belt and the 3 Ohio belt including pros, cons, and alternatives. Follow the links for more details

Rogue 3 Ohio belt

The Rogue Ohio 3'' belt can be had for $94 from Rogue. This belt is a good option when the 4'' leather belts dig into your ribs. If you want to know more about the Rogue belt assortment read my article "Which belt to buy from Rogue" in which this overview was originally published.

What else to consider from Rogue

Overview of the 3 belt

The Rogue 3'' lifting belt is a slightly smaller variation in the Rogue Ohio lifting belt. Rogue uses the same vegetable tanned leather to produce this belt. The width of this is 3'' while it is 10'mm thick. IT comes with a double prong buckle in a bright zinc finish. The Rogue branding has been placed on the loop and the back, As with most Rogue branded products this belt is manufactured in Columbus Ohio by American hands.

Pros of the 3 belt

This is the lowest priced Rogue leather belt made in the US. If you want to grab a good piece of leather but not pay more than $100 this is the one to go for. The smaller width can also be beneficial for smaller lifters. For powerlifters, this might be a viable second purchase after a 13mm belt especially to train the bench press. Some lifters also prefer a smaller belt on deadlifts for less pinching.

Cons of the 3 belt

The 3'' will not provide as much support for squats as its bigger brothers and sisters. The double prong design also does not help for ease of use. These belts are fickle to get in and out of. You have to weigh up the pros and cons of each option you have. If you are a bigger lifter you might want to invest a bit more money for a more upmarket belt.

Alternatives to the 3 belt

If you are looking for a smaller belt for Olympic weightlifting the Ohio Oly belt might do the trick for you. If you are an average male who wants a great all-purpose lifting belt go for the Rogue Ohio belt or Rogue Premium Ohio belt. Powerlifter can choose the IPF approved 13mm Rogue belts instead.

Rogue Black Leather 13mm 4'' Lever Belt

The Rogue black leather lever belt comes in at $145 and is the premium model of Rogue to date. You can learn more about the Rogue belt products in my article "Which belt to buy from Rogue" in which this piece has been originally published.

What else to consider from Rogue

Overview of the lever belt

The Rogue Black Leather 13 mm Lever belt is manufactured by Pioneer in the United States. It weighs around 3lb and has 4'' in width. The leather has been vegetable tanned and has a thickness of 13mm. The belt is IPF approved which means that you can wear it wear your lifts when you are competing in the IPF. The Rogue logo is embossed and it is available in black. The edges are beveled for more comfort. The inner side of the belt prevents slipping as it is roughened up leather.

The buckle also comes in black. The leather pieces are sewn together with a single stitch. The lever itself can be screwed in place to have the best fit for the lifter. To adjust the belt in size you will need to use a screwdriver. In total there are six screws that need to be fixed to make the belt work.

Pros of the lever belt

This belt is big and sturdy. If you want to lift heavy often and know your way around correct breathing and bracing this is the right belt for you. The lever makes it very easy to get in and out of the belt while having it very tight. Once adjusted for you, you will have a great piece of equipment. The 13mm vegetable tanned leather support this way of lifting in addition. If you are planning to compete in powerlifting and know how to move a serious weight, this is the belt for you for individual use.

Cons of the lever belt

The most obvious reason is the price. With $145 it is the highest price for a belt in the Rogue portfolio. For this budget, you can also almost get 3x Rogue Echo belts. If you intend to use this belt for multiple people it is also not optimal. While the lever system is great for an individual lifter it is a complete mess when a belt is shared between multiple people. Every single lifter has to bring a screwdriver, to adjust for their personal needs. Some people might also not like the black color of the belt, as there are no other options from Rogue yet.

Alternatives to the lever belt

If you are willing to spend around $100 for the family you might want to get the Rogue Ohio belt instead. the leather is not as thick and it comes with a buckle which will make it easier for everyone in the house to use the belt in your garage gym. If you are considering a purchase for a commercial gym you might want to buy three Echo belts instead of one lever belt. There is usually only one heavy lifter per gym and they usually bring their own belt. Therefore cover for the weekend warriors and fit moms by providing a few more belts for classes

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