Rogue Premium Ohio belt vs 3 Ohio belt

Written by Pascal Landshoeft | Jun 18, 2020 4:00:00 PM

Rogue Premium Ohio belt vs 3 Ohio belt

This is a comparison of the Rogue Premium Ohio belt and the 3 Ohio belt including pros, cons, and alternatives. Follow the links for more details

Rogue 3 Ohio belt

The Rogue Ohio 3'' belt can be had for $94 from Rogue. This belt is a good option when the 4'' leather belts dig into your ribs. If you want to know more about the Rogue belt assortment read my article "Which belt to buy from Rogue" in which this overview was originally published.

What else to consider from Rogue

Overview of the 3 belt

The Rogue 3'' lifting belt is a slightly smaller variation in the Rogue Ohio lifting belt. Rogue uses the same vegetable tanned leather to produce this belt. The width of this is 3'' while it is 10'mm thick. IT comes with a double prong buckle in a bright zinc finish. The Rogue branding has been placed on the loop and the back, As with most Rogue branded products this belt is manufactured in Columbus Ohio by American hands.

Pros of the 3 belt

This is the lowest priced Rogue leather belt made in the US. If you want to grab a good piece of leather but not pay more than $100 this is the one to go for. The smaller width can also be beneficial for smaller lifters. For powerlifters, this might be a viable second purchase after a 13mm belt especially to train the bench press. Some lifters also prefer a smaller belt on deadlifts for less pinching.

Cons of the 3 belt

The 3'' will not provide as much support for squats as its bigger brothers and sisters. The double prong design also does not help for ease of use. These belts are fickle to get in and out of. You have to weigh up the pros and cons of each option you have. If you are a bigger lifter you might want to invest a bit more money for a more upmarket belt.

Alternatives to the 3 belt

If you are looking for a smaller belt for Olympic weightlifting the Ohio Oly belt might do the trick for you. If you are an average male who wants a great all-purpose lifting belt go for the Rogue Ohio belt or Rogue Premium Ohio belt. Powerlifter can choose the IPF approved 13mm Rogue belts instead.

Rogue Premium Ohio Lifting belt

The Rogue premium Ohio lifting belt comes in at $130 and is an improved version of the original Ohio belt from Rogue. If you are interested in a full overview of the Rogue belts read my article "Which belt to buy from Rogue" in which this piece was originally published.

What else to consider from Rogue

Overview of the premium lifting belt

The Rogue Ohio Premium belt is one of the many products of Rogue which shows that they take customer feedback seriously and improve on existing designs. The belt comes in 4'' width and brown color. It is 10mm thick and is made os US English Bridle leather. The leather has been vegetable tanned. The edges are finished with black Tuff Kote and a slip-resistant interior texture has been added.

It is great to see that Rogue took the Ohio belt design and improved the leather, stitching, finish on the edges and provided better functionality in the middle. I have seen this happen many times in the product range of Rogue and makes me happy to be a customer of them.

Pros of the premium lifting belt

The Rogue Premium Ohio lifting belt is the best all-purpose belt you can get from Rogue at this time. It can be used for weightlifters, powerlifter and bodybuilders alike. The new improvements are worth the extra $20 compared to the Rogue Ohio lifting belt, which is also a very solid choice. The best improvement is the inner texture of the belt that avoids slipping.. That could be a problem with the old Ohio belt.

Cons of the premium lifting belt

The con is the high price and that you can get more all-purpose belts at a lower quality for groups. If you are looking to equip an entire gym or team of athletes with belts the Rogue Echo might the better choice.. If you buy ten belts that equates to savings of $200 in total which can be used to one more barbell for the gym. It depends on where you set your priorities as the strength coach or for your clients.

Alternatives to the premium lifting belt

Alternatives in the same price range are the Rogue lever belt and the Pioneer faded belt. The lever belt would be the better choice for serious powerlifters who do nothing but going heavy on the deadlift, squat and bench press. The faded belt can be a good choice for smaller lifter due to their Pioneer Cut system which enables 0.5mm increments in closing the buckle.

View full post