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TITAN Women Olympic bar vs Rogue Multi grip bar[Article]

Written by Pascal Landshoeft | Apr 19, 2020 4:00:00 PM

TITAN Women Olympic bar vs Rogue Multi grip bar[Article]

This is a comparison of the TITAN Women Olympic bar and the Rogue Multi grip bar. Follow the links for more detail.

 

Rogue fitness vs TITAN fitness

 

Rogue Fitness is the current market leader when it comes to a functional home gym and commercial gym equipment. They have one of the widest portfolios including racks, barbells, benches, dumbbells, and apparel for the weekend warrior and dedicated athlete. The biggest downside of Rogue Fitness is their comparatively high prices to the competition.

 

TITAN Fitness is the clear cost leader when you want to build a home gym on a budget that is still similar to what Rogue offers in function, look, and feel. While you will save about half on the sticker price you will run a higher risk of inconsistencies in quality compared to a purchase from Rogue. The equipment will be safe but is more likely to have blemishes, quality issues with welds or that pieces will not easily fit into place. That makes TITAN a good option for a DIY enthusiast who does not mind tinkering with their equipment, but not the first choice to get the best equipment and treat yourself.

Overview and review of the Rogue Multi Grip Bar

This overview of the  Rogue multi-grip bar  was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
 
 
Price: 245$/275$
 

What else to consider from Rogue

 

Overview of the Rogue Multi Grip bar

 
The Rogue multi-grip bar is a great tool for anyone who wants to break through their bench press plateaus. The handles are spaced out at different intervals to enable variations on the bench press. This will help to attack your muscles from different angles while being easy on the wrists. This training can also be done with an ordinary barbell but this will put more stress on your ligaments and joints.
 
The Multi-grip bar weighs around 40LB depending on the configuration. Together with the camber bar and safety bar it is part of Rogue's speciality bar line up. The multi-grip bar is available in three configurations. The MG1 has only straight handles, the MG2 only tilted handles and the MG3 has a mix of both. 
 
The handles are knurled. The sleeves come in at 1.91 diameter which means that your Olympic plates will fit. As with any speciality, bar pays special attention to the welding. You can rest assured that Rogue will do a proper job. If you get a low price alternative it might not fit the plates and collars which are standard or break just at the wrong moment. 
 
 

Pros of the Multi-grip bar

 
The multi-grip bar is a great tool to mix things up and build a stronger bench press. It will also help your athletes to give their wrists and shoulders a break while still going heavy on bench presses. The different angles also avoid that you have to get a whole set of dumbbells for your home gym to attack your chest from different angles. 
 

Cons of the multi-grip bar

 
Not a lot of people will use it and it takes up a lot of space. Unless you are sure that you or your members will take bench pressing serious think twice before getting the multi-grip bar. You might want to get some dumbbells instead if you have space.
 

Conclusion

The Rogue Multi Grip bar is a great addition to your arsenal especially when you like training westside. You have many grip variations to train the bench press from multiple angles in one or several sessions.

Overview and review of the TITAN Women's Olympic bar

The TITAN Bombshell bar will put you back about $250. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

 

Overview of the TITAN women’s Olympic barbell

 
The women’s Olympic barbell from TITAN weighs 15kg with a tensile strength of 190.000. The barbell has been built to the specifications of women’s barbells which are a bit lighter and smaller than their male counterparts. These are the specifications and features of the TITAN bombshell bar: 
 
Available colors 
 
  • Pink 
  • Purple 
  • Red 
 
Barbell details 
 
  • Made In The USA
  • No center knurling
  • Cerakote shaft to prevent corrosion and abrasions
  • Dual knurl marks with standard knurling
  • Zinc sleeves with Bronze Bushings for consistent spins
  • High tensile strength
  • Provides a good whip
  • Weight: 15kg
  • Overall Length: 79.5”
  • Shaft Grip Diameter: 25mm
  • Overall Knurling Width: 16.5”
  • Tensile Strength: 190,000 PSI
  • Loadable Sleeve Length: 11.75 per sleeve
  • Shaft Length: 51.75”
  • Shaft Color: Cerakote Red
  • Sleeve Material: Zinc
  • Bushings/Bearings: Bronze Bushings
  • Knurl Type: Standard Knurling
 
A solid barbell available in popping colors for women who like that. 
 

Pros of the Women’s Olympic barbell 

 
As with most of the TITAN portfolio, the price is attractive compared to other options in the market. Apart from that you can get the color purple and pink only with these bars in the TITAN line up. 
 

Cons of the TITAN Women’s bar 

 
The TITAN bar is not IWF approved, so if you wanted to do competitions with it the records placed would not count. If you are buying in bulk for a gym a lower cost bar might also be a better option.
 

Alternatives to the women’s Olympic barbell

 
Alternatives to the TITAN Bombshell bar are 
 
 
The Titan Atlas bar is a great option from TITAN to save money when you buy in bulk while still providing great service to your clients. The Atlas bar is the all-around workhorse out of the TITAN portfolio. 
 
The Rogue Pyrros bar has been co-designed by Rogue and three-time Olympic weightlifting champion Pyrros Dimas. It has recently been approved by the IWF to be used at official competitions. 
 
The Rogue Ohio power bar is the powerlifting adaptation of the Rogue Ohio bar. This barbell has recently been approved by the IPF to be officially used in their competitions.
 

Summary of the women’s Olympic barbell

 
Solid option for female home warriors who want color in their lifting and want to save some money.