Run Faster, Lift stronger, Think deeper

TITAN Women Olympic bar vs Rogue Russian bar [Article, Video]

Written by Pascal Landshoeft | Jun 12, 2020 8:00:00 PM

TITAN Women Olympic bar vs Rogue Russian bar [Article, Video]

This is a comparison of the TITAN Women Olympic bar and the Rogue Russian bar. Follow the links for more details.

Rogue fitness vs TITAN fitness

 

Rogue Fitness is the current market leader when it comes to a functional home gym and commercial gym equipment. They have one of the widest portfolios including racks, barbells, benches, dumbbells, and apparel for the weekend warrior and dedicated athlete. The biggest downside of Rogue Fitness is their comparatively high prices to the competition.

 

TITAN Fitness is the clear cost leader when you want to build a home gym on a budget that is still similar to what Rogue offers in function, look, and feel. While you will save about half on the sticker price you will run a higher risk of inconsistencies in quality compared to a purchase from Rogue. The equipment will be safe but is more likely to have blemishes, quality issues with welds or that pieces will not easily fit into place. That makes TITAN a good option for a DIY enthusiast who does not mind tinkering with their equipment, but not the first choice to get the best equipment and treat yourself.

Overview & Review of the Rogue Russian bar

This overview of the Rogue Russian bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

 
Price: 769$
 

What else to consider from Rogue

Overview of the Russian bar

 
The Russian bar became popular in the 1960s and was used at the Olympic games in 1980. It weighs 20kg and uses a diameter of 28mm. It withstands 200.000 PSI and has a chrome finish with 16.25 of loadable sleeve length. The design is unique and optimized fur multiple reps. To achieve this the bar has special sleeves combined with special collars.  These enable you to do multiple repetitions on the Olympic lifts without having to reset the bar
 
Rogue took the old model of the Russian bar and applied their modern knowledge and technology to bring the bar into the 21st century. The bar has a centre knurl and Olympic knurl marks. It also comes with bearing for a better spin off the sleeves.
 
This high quality and special manufacturing make it the highest priced Rogue bar to date. You ultimately get what you pay for and this is the top end.
 

Pros of the Russian bar

 
You get the best of the best with added functionality for weightlifters. The shaft is made of stainless steel while the sleeves are made of chrome. This is combined with extra functionality through the click and tighten mechanics.
 
If you have Olympic weightlifters who want to fully focus on multi-rep sets this is the bar to go for. This is the right bar for serious athletes who are subsidized by the state to win gold medals. Put this bar into an environment where this is big respect for the sport of weightlifting and the equipment used. 
 

Cons of the Russian bar

 
The high price tag makes it not really a feasible option for a home gym or Crossfit box. If you have to buy many barbells, the price will get unacceptable compared to the Ohio bar as you can get twice as many barbells for the same budget. If your gym is mainly powerlifting focused you might also want to look into other barbells. 
 
As the collars are specialized the Russian bar might also not be the right choice for a commercial gym or military facilities where there are a lot of people. Collars tend to get lost in those environments and they are an essential piece of the functionality and price of this barbell
 

Conclusion

The Russian bar is a great addition to an already existing weightlifting gym which honors the past. You get some extra functionality which seasoned weightlifters will appreciate and respect. This piece of equipment would be wasted on beginners or people who do care little about the sport of weightlifting.

 
Learn more about the specs of the Russian barbell and purchase on the Rogue website
 
 
 

Overview and review of the TITAN Women's Olympic bar

The TITAN Bombshell bar will put you back about $250. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

 

 

Overview of the TITAN women’s Olympic barbell

 
The women’s Olympic barbell from TITAN weighs 15kg with a tensile strength of 190.000. The barbell has been built to the specifications of women’s barbells which are a bit lighter and smaller than their male counterparts. These are the specifications and features of the TITAN bombshell bar: 
 
Available colors 
 
  • Pink 
  • Purple 
  • Red 
 
Barbell details 
 
  • Made In The USA
  • No center knurling
  • Cerakote shaft to prevent corrosion and abrasions
  • Dual knurl marks with standard knurling
  • Zinc sleeves with Bronze Bushings for consistent spins
  • High tensile strength
  • Provides a good whip
  • Weight: 15kg
  • Overall Length: 79.5”
  • Shaft Grip Diameter: 25mm
  • Overall Knurling Width: 16.5”
  • Tensile Strength: 190,000 PSI
  • Loadable Sleeve Length: 11.75 per sleeve
  • Shaft Length: 51.75”
  • Shaft Color: Cerakote Red
  • Sleeve Material: Zinc
  • Bushings/Bearings: Bronze Bushings
  • Knurl Type: Standard Knurling
 
A solid barbell available in popping colors for women who like that. 
 

Pros of the Women’s Olympic barbell 

 
As with most of the TITAN portfolio, the price is attractive compared to other options in the market. Apart from that you can get the color purple and pink only with these bars in the TITAN line up. 
 

Cons of the TITAN Women’s bar 

 
The TITAN bar is not IWF approved, so if you wanted to do competitions with it the records placed would not count. If you are buying in bulk for a gym a lower cost bar might also be a better option.
 

Alternatives to the women’s Olympic barbell

 
Alternatives to the TITAN Bombshell bar are 
 
 
The Titan Atlas bar is a great option from TITAN to save money when you buy in bulk while still providing great service to your clients. The Atlas bar is the all-around workhorse out of the TITAN portfolio. 
 
The Rogue Pyrros bar has been co-designed by Rogue and three-time Olympic weightlifting champion Pyrros Dimas. It has recently been approved by the IWF to be used at official competitions. 
 
The Rogue Ohio power bar is the powerlifting adaptation of the Rogue Ohio bar. This barbell has recently been approved by the IPF to be officially used in their competitions.
 

Summary of the women’s Olympic barbell

 
Solid option for female home warriors who want color in their lifting and want to save some money.