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When you should bench press with dumbbells [Article, Video]

Posted by Pascal Landshoeft

Mar 28, 2017 10:00:00 AM

 

When you should bench press with dumbbells

With training and chest day, there always remains the question of what to do exactly to develop your chest. There are dumbbell bench presses, barbell bench presses and for some even multi-grip and duffalo bar bench presses to choose from. But how to decide on what is best for you and especially when to use the dumbbell bench press.

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Topics: Lift stronger, bech press, Dumbbell