Information on how to run faster, lift stronger and think deeper

Stronglifts and calisthenics [Article]

Posted by Pascal Landshoeft

Jan 9, 2019 9:30:00 AM

 

Stronglifts and calisthenics

 

Stronglifts and calisthenics can be combined. They might not be the ideal pairing. Both are better paired with some cardio for fitness. If you want to go extreme bodyweight pair calisthenics with yoga. If you want to go hardcore strength pair Stronglifts with lifting stones and prowler work. 

Read More

Topics: Lift stronger, Stronglifts 5x5, Fitness, Strength, Powerlifting, Bodybuilding, Strongman, Calisthenics