Rogue Pyrros bar vs Freedom bar

This is a comparison of the Pyrros bar and the Freedom bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Rogue

Rogue Pyrros bar vs Squat bar

This is a comparison of the Pyrros bar and the Squat bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Rogue

Rogue Pyrros bar vs Thor power bar

This is a comparison of the Pyrros bar and the Thor power bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Rogue

Rogue Pyrros bar vs IWF Olympic bar

This is a comparison of the Pyrros bar and the IWF Olympic bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Rogue

Rogue Pyrros bar vs Ohio power bar

This is a comparison of the Pyrros bar and the Ohio power bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Rogue

Overview and review of the Rogue LP2

The rogue LP2 is the upgraded version of the old Rogue lat pull that uses the Rogue slinger and encasement for the lat pull. This is a quick overview.

Topics: Fitness, Rogue, TITAN

Basement office and gym

 

Combining an office and a basement gym is a good idea. Check whether the office has to have a separate door. If not try to make it a corner desk to save space for your basement gym.

Topics: Kettlebell, Fitness, Rogue, Powerlifting, Crossfit, TITAN, Barbell, Plates, Bench, Dumbbell, Rack

Overview and review of the Rogue Safety Squat bar

This overview of the  Rogue safety bar  was originally published in my comprehensive guide on  which Rogue barbell to buy . If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

Topics: Lift stronger, Fitness, Rogue

How to Build Your Perfect Workout Routine as a Student?

 

You’d think that lugging those heavy textbooks from one side of campus to another would be adequate exercise. Unfortunately, it isn’t. If you’ve been indulging in beers and pizza with your friends on a regular basis, you may have even noticed your fitness levels decreasing.

Topics: Fitness

Will powerlifting burn fat?

 

No, your body will.   Powerlifting can help to promote the   need to burn fat for energy in your body. Swimming, cycling or running might be a better option to achieve this, as they can be maintained for a longer period of time. 

Topics: Lift stronger, Fitness, Strength, Powerlifting