Stronglifts and HIIT
Stronglifts and HIIT can be combined but might be too much for beginners. Pick one of the two based on your goals to start. Then move on to get a full weeks routine together.
Dec 12, 2018 9:30:00 AM
Stronglifts and HIIT can be combined but might be too much for beginners. Pick one of the two based on your goals to start. Then move on to get a full weeks routine together.
Topics: Lift stronger, Stronglifts 5x5, Fitness, Strength, Powerlifting, Bodybuilding, HIIT
