Total Gym fit vs TITAN X3 half rack

This is a comparison between the Total Gym fit and the TITAN X3 half rack. Follow the links for more details.

Overview and review of the X3 half rack

The TITAN X3 half rack will put you back about $550. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the X3 half rack

The X3 half-rack gives you the safety of a power rack while optimizing for floor space. You can even store your plates on it if you want to. The 3x3 steel tubes of this rack also provide Westside hole spacing which allows for smaller increments on your bench press setup. If this is the rack for you it comes with the following features and specs:

3" x 3" 11 gauge steel uprights.
Westside hole pattern through bench zone.
2" hole spacing above and below.
1,000 + lbs. capacity.
Pair of UHMW lined X-3 J-Hooks included.
Double-sided gusset plates.
Overall height: 92"
Overall width: 49"
Overall depth: 48"
Product Weight: 250 LB
Finish: Black Powder Coating
Floor Space: 16.3 sq ft (49" x 48")
Rack depth: 17"
Front upright height: 92"
Rear upright height: 72"

This is a great option for college dorms or small spaces at home. It can also be used to have high quality in a gym while saving a little in overall floor space for a line of racks.

Pros of the X3 half rack

As with most of the TITAN line up first and furthermost the price for what you are getting. Apart from that, a half rack can be a great space saver whilst still functioning as a full rack. Especially the possibility to store your plates on the second set off uprights might make it superior to a squat stand.

Cons of the X3 half rack

Squatting inside the rack might leave you constrained. Especially if you are very tall and big. Small athletes will have no problems, but if you are the next Eddie Hall or generally like a bit of space to do your exercises, go for a full rack like the T3 instead.

Alternatives to the X3

These are other options for the X3 half-rack:

If you already have a bench or just don’t need one you can invest just a little extra and get a colored rack.

Another way to go is to save on the color to have more budget for different size options on the T3 and maybe even adding some plate holders. The T3 is available in a short and tall version to adjust the height. For depth, you can choose between 24” and 36”.

If you want to stay within budget but start your gym with 3x3 tubing you can go for the X3 squat stand. This is a good option for big and/or experienced lifters who prefer the freedom and flexibility of a squat stand, yet still, move big weights. I recommend that you have enough space and experience on how to drop weights from a squat position if you opt for a squat stand. Spotter arms are nice with a stand but usually useless. You either miss them on a hardcore drop or the entire unit comes down because you didn’t bolt it to the ground.

The T3 folding rack saves you about $200 on the T3 and can be installed in your garage. If you only train on the weekends or two days a week, this is a good option so that you can still use the garage or basement for your car/ miscellaneous rubbish you think is important ( I have that stuff in my attic). The savings can be put towards a barbell like the blues city or Atlas bar.

Summary for the X3 Half rack

If you are ok with squatting outside the rack and still want 3x3 uprights and are storage this is a great option for you. If you have Eddie Hall’s size, stay away from this as you will constantly bang off the uprights of you are squatting inside your rack. This injury risk is not worth the savings compared to a T3.

Overview and review of the Total Gym fit [Article, Video]

This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.

TOTAL Gym fit $1599 - $2500

The total Gym fit is either a top range option for your home gym for individual use or an option for a professional environment where you have space and want to train more than one person in parallel. The main features of the TOTAL Gym fit are:

FREE streaming workouts
12 Levels of Resistance
Over 85 Exercises on One Home Gym
450lb User Weight Capacity
Arrives Fully Assembled
Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing

The Total gym fit still comes with accessories, but not as many as the GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point.

Pros of the Total Gym fit

The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.

Cons of the Total gym fit

Compared to the Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.

Alternatives to the Total Gym fit

Here are some alternatives to the Total gym fit, if you were looking for something more challenging:

The concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the concept 2.

The Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get.

If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.