Total Gym fit vs TITAN X3 home gym

This is a comparison between the Total gym fit and the TITAN X3 home gym. Follow the links for more details.

Overview and review of the X3 Titan Tough Home Gym $978 - $5445

The X3 Titan home gym will put you back about $1000 - $5500. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”.

Overview of the X3 home gym

The X3 Titan rack builds the center of this home gym configurator. From there you can choose several different configurations to fit your home gym to your needs without having to click everything together all over the TITAN website. The X3 has the same 3x3 uprights as the flagship Titan power rack but comes without the laser cut home numbers and big bolts. It is still a considerable piece of metal which will take a lot of abuse. The X3 comes in various depths and heights. Here are some example configurations:

Base Specifications:

- Overall Height: 80" or 90" (Short or Tall)

- Outside Width: 48"

- Inside Width: 42"

- Weight Capacity: 1,650 LB

24" Depth Specifications:

- Inside Depth: 24"

- Footprint: 52" x 34"

- Weight: 299 LB or 325 LB (Short or Tall)

36" Depth Specifications:

- Inside Depth: 36"

- Footprint: 52" x 46"

- Weight: 323 LB or 349 LB (Short or Tall)

While this is the base rack for your home gym you can configure the following options with it. Depending on your needs and space you can get very tailored with the X3 home gym.

X-3 Series Flat Foot Short Power Rack
X-3 Series Flat Foot TallPower Rack
Power Rack Leg Press
Rack Mounted H-PND
X-3 Y Dip Bar
Mounted Wall Ball Target for T-3
Landmine Rack Attachment
Women’s Olympic Bombshell Bar
Blues City Olympic Barbell
86” Olympic Weight Bar 1500 lb
5' Olympic Weightlifting Technique Bar
The Atlas Bar - Men's 20KG Barbell

The flat foot version of the X3 power rack enables you to put the rack up without having to bolt it to the floor. This is a good option when you don’t want to wreck the floor in your own home. You can get the flat feet for the short or tall version of the X3.

If you want your home gym to be a leg press as well you can use this attachment to be able to also use it as a leg press machine. Leg presses can be advantageous when you either want to isolate the legs only and want to go very heavy or when you don’t particularly like the barbell back squat. It can also be used when you have a shoulder or lower back injury.

The rack-mounted H PND is a back extension machine that can be directly attached to the TITAN rack. This is usually a good tool for seasoned athletes to take care of their lower backs and younger athletes to train the lower back area which otherwise can easily be overlooked.

If you also want to do dips at your station you can add the Y dip bar. Be aware that the upright you attach it on will be blocked for squats, bench presses or other exercises where you would like to rack a barbell in one side.

The mounted wall ball target can be used for your wall balls and conditioning. Especially helpful when there is no wall nearby to do the exercise or you are not allowed to bounce medicine balls of the walls.

A Landmine rack attachment widens the available exercises you can do with a barbell. You can do T bar rows and rotation exercises with the barbell to train your core.

The blues city and bombshell barbells are Titans cerakote bars. Cerakote coating is a special way of treating metal so that designs can be applied. It is also less like to corrode and was originally developed in the weapons industry. The only downside is that it is more likely to scratch when it touches metal. So if you do a lot of work of the pins instead of the j cups maybe get another coating.

The 86” bar is a no-nonsense bar for 1500 lbs load. It comes with a tensile strength of 190.000. The material is steel with a chrome finish.

An Olympic technique bar might be of interest to you if you have many beginners in your gym or children at home. This is a lighter barbell to focus on technique and explosiveness for the Olympic lifts. For advanced athletes technique plates with a normal barbell are usually preferred.

The atlas bar is the bread and butter barbell from Titan. A solid 20kg barbell for all purposes.

Pros of the X3 home gym

With this home gym, you get 3x3 uprights for a very reasonable price compared to other options in the market. Compared to the flagship TITAN rack you also have some other attachment options like wall balls and landmines. If you a bit more into CrossFit or Powerlifting, you might have more options for attachments with the smaller bolts used on the X3. The flat foot option also enables you to have a home gym without having to drill holes in the ground, even though most rack owners say it isn’t really needed. Still, every vendor recommends it for safety reasons.

Cons of the X3 home gym

Compared to the TITAN flagship power rack you will not be able to use the lever arms. If you are into bodybuilding specifically, this might be a downside for you. A full rack might also be to be for some. In very small spaces you might want to opt for a half-rack instead.

Alternatives to the X3 home gym

Alternatives to the X3 home gym are:

If you want to take it slow or already have quite some equipment at home you can get the Titan series power rack by itself. This lowers the cost and puts you at a lower risk to overspend because you are getting excited. If you purchase your equipment in drips and draps you will end up sinking more dollars into shipping costs.

The T2 model comes in various shapes and heights and can be configured differently for your home gym to make it fit your space. The main difference to the other Titan racks is that the uprights are 2x2 instead of 2x3 or 3x3.

The T3 rack model is also very similar to the Titan rack but comes at a lower cost. It is the same as the X3 except that it has 2x3 Gauge uprights instead of 3x3.

Summary of the X3 home gym

The X3 home gym is a good value for money option from TITAN. You get a product that has been around for longer than the TITAN power rack and still has the 3x3 uprights. If you are ok with not always getting the biggest and best this is a reasonable alternative which still ticks most of the boxes.

Titan is raising the bar on the garage gym without raising the price. Set your own gym rules with the Titan Tough garage gym package.

Overview and review of the Total Gym fit

This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.

TOTAL Gym fit $1599 - $2500

The total Gym fit is either a top range option for your home gym for individual use or an option for a professional environment where you have space and want to train more than one person in parallel. The main features of the TOTAL Gym fit are:

FREE streaming workouts
12 Levels of Resistance
Over 85 Exercises on One Home Gym
450lb User Weight Capacity
Arrives Fully Assembled
Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing

The Total gym fit still comes with accessories, but not as many as the GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point.

Pros of the Total Gym fit

The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.

Cons of the Total gym fit

Compared to the Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.

Alternatives to the Total Gym fit

Here are some alternatives to the Total gym fit, if you were looking for something more challenging:

The concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the concept 2.

The Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get.

If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.