Total gym GTS vs Titan X3 half rack

This is a comparison between the Total Gym GTS and the Titan X3 rack. Follow the links for more details.

Overview and review of the X3 half rack

The TITAN X3 half rack will put you back about $550. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the X3 half rack

The X3 half-rack gives you the safety of a power rack while optimizing for floor space. You can even store your plates on it if you want to. The 3x3 steel tubes of this rack also provide Westside hole spacing which allows for smaller increments on your bench press setup. If this is the rack for you it comes with the following features and specs:

3" x 3" 11 gauge steel uprights.
Westside hole pattern through bench zone.
2" hole spacing above and below.
1,000 + lbs. capacity.
Pair of UHMW lined X-3 J-Hooks included.
Double-sided gusset plates.
Overall height: 92"
Overall width: 49"
Overall depth: 48"
Product Weight: 250 LB
Finish: Black Powder Coating
Floor Space: 16.3 sq ft (49" x 48")
Rack depth: 17"
Front upright height: 92"
Rear upright height: 72"

This is a great option for college dorms or small spaces at home. It can also be used to have high quality in a gym while saving a little in overall floor space for a line of racks.

Pros of the X3 half rack

As with most of the TITAN line up first and furthermost the price for what you are getting. Apart from that, a half rack can be a great space saver whilst still functioning as a full rack. Especially the possibility to store your plates on the second set off uprights might make it superior to a squat stand.

Cons of the X3 half rack

Squatting inside the rack might leave you constrained. Especially if you are very tall and big. Small athletes will have no problems, but if you are the next Eddie Hall or generally like a bit of space to do your exercises, go for a full rack like the T3 instead.

Alternatives to the X3

These are other options for the X3 half-rack:

If you already have a bench or just don’t need one you can invest just a little extra and get a colored rack.

Another way to go is to save on the color to have more budget for different size options on the T3 and maybe even adding some plate holders. The T3 is available in a short and tall version to adjust the height. For depth, you can choose between 24” and 36”.

If you want to stay within budget but start your gym with 3x3 tubing you can go for the X3 squat stand. This is a good option for big and/or experienced lifters who prefer the freedom and flexibility of a squat stand, yet still, move big weights. I recommend that you have enough space and experience on how to drop weights from a squat position if you opt for a squat stand. Spotter arms are nice with a stand but usually useless. You either miss them on a hardcore drop or the entire unit comes down because you didn’t bolt it to the ground.

The T3 folding rack saves you about $200 on the T3 and can be installed in your garage. If you only train on the weekends or two days a week, this is a good option so that you can still use the garage or basement for your car/ miscellaneous rubbish you think is important ( I have that stuff in my attic). The savings can be put towards a barbell like the blues city or Atlas bar.

Summary for the X3 Half rack

If you are ok with squatting outside the rack and still want 3x3 uprights and are storage this is a great option for you. If you have Eddie Hall’s size, stay away from this as you will constantly bang off the uprights of you are squatting inside your rack. This injury risk is not worth the savings compared to a T3.

Overview and review of the Total gym GTS

This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.

Total Gym GTS $3.700 - $4.666

The total gym GTS is the flagship of the total gym generation which can be directly sold to customers. This is the top-end product with all bells and whistles included and therefore also comes with the biggest price tag of $3.700. These are the features you will be getting with the Total Gym GTS:

FREE streaming workouts with Total Gym TV Basic.
22 Levels of Resistance
Workout DVD included
Over 200 Exercises on One Home Elite Gym
650lb User Weight Capacity
Hydraulic rail lift assists with level changes & easy two-step folding.
5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber

In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.

Pros of the Total GYM GTS

The total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.

Cons of the TOTAL GYM GTS

For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.

Alternatives to the TOTAL Gym GTS

For the price of a TOTAL Gym GTS you can also get:

True form Trainer $3995
5x Rogue Echo bike $3875
Full free weight section $3530

The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.

If you have space and wanted to run spinning classes you can also get 5x Rogue Echo bikes for the price of one Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.

For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:

Total: $3530

This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the Total Gym GTS.