Total Gym XLS vs TITAN T3 Yoke

This is a comparison between the Total Gym XLS and the TITAN T3 yoke. Follow the links for more details.

Overview and review of the TITAN T3 Yoke

The TITAN T3 Yoke with pulley will put you back about $350 - $370. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the T3 Yoke

Yokes are great alternatives to power racks as they are portable, come with the plate storage and can be used for home carries. If you want to add a versatile tool to your gym you should definitely consider a yoke. Here are the specs and features of the TITAN version:

Yoke details

Use as a Squat / Press Stand, Push or Drag Sled, or Yoke.
A staple for Strongman training.
Adjustable crossbar to custom fit your height
Integrated vertical plate storage.
2" hole spacing on uprights
1" Westside spacing through the bench zone
92" design makes for an ideal pull up bar height.
2.95" Crossbar diameter.:
Weight: 178 LB
Height: 92"
Inside width: 45"
Footprint: 51" x 52"
Uprights: 2"x3" 11 gauge steel
Weight capacity: 750 LB

Pros of the Yoke

Multifunctional Gym Equipment which is a great addition if you have to space to do carries. Kills many birds with one stone at a very good price.

Cons of the Yoke

This item has a lot of welding to be done. These might be of poor quality with TITAN is this is where they often cut corners to justify the low prices. This will be mostly cosmetic, not functional.

Alternatives to the Yoke

T3 fold back rack
X2 and incline combo

The T3 uses a folding concept but with 2x3 steel tubes to be stored against the wall when you don’t use it.

The X2 is one of the cheapest series in the TITAN line up. With its 2x2 steel tubes, it uses the least material to build a rack. If you want to downsize on all ends to fit a bench and rack into $500 budget comfortably, this is for you.

Summary for the Yoke

A Yoke is always a good, cost-efficient option for many use cases. TITAN's price on it makes it extra sweet.

Overview and review of the Total Gym XLS

This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.

Total Gym XLS $799 - $2000

The total gym XLS is my recommendation for home use when you get a total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:

FREE streaming workouts
6 Levels of Resistance
Over 80 Exercises on One Home Gym
400lb User Weight Capacity
Arrives Fully Assembled

Lifetime Warranty on Frame, 6-Month Warranty on Parts

This will cover you for a long time to work out at home and improve your fitness to be healthy.

Pros of the total gym XLS

The pro of the Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the Total gym Fit while saving about $700.

Cons of the total gym XLS

The total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the Total gym fit.

Alternatives of the total gym XLS

Alternatives to the Total Gym XLS are:

The Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the total gym you will give up the option of doing any pulley exercises.

The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get bumper plates, a bar, rings, and a medicine ball. You might want to add some kettlebells for more variety.

A Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.