Information on how to run faster, lift stronger and think deeper

Nordictrack FS7i vs Assault airbike elite

Posted by Pascal Landshoeft

Jul 24, 2020 9:00:00 AM

Nordictrack FS7i vs Assault airbike elite

This is a comparison between the Nordictrack FS7i elliptical and the Assault airbike elite. Follow the links for more details.

Click for Instagram

Overview and review of the Assault airbike elite

The Assault Airbike elite comes in at $1299. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Related articles

 

Overview of the Assault airbike elite

 
Air assault has been around a while in the world of Air bikes. The elite is their take on taking it tongue next level. Compared to the basic version you will get an upgraded LCD, bigger seat and sturdier steel frame. The Air Assault Elite comes with the following specifications: 
 
  • Color Black
  • Product weight 140LB
  • Length 51“
  • Width 27“
  • Height 55“
 
Airbikes are a great option for your cardiovascular training. The resistance increases naturally the faster you go. This makes it a great tool for interval training. In addition, you also address your entire body. With the assault bike, you also have the option to only focus on the upper or lower body by keeping the feet or arms engaged or out of the loop. If you want something else from a treadmill and find cycling not challenging enough the air assault elite is the best you can get in the market. 
 

Pros of the Assault airbike elite

 
The pros of the Assault air bike elite are:
 
  • Most up to date LCD computer 
  • Bluetooth capability 
  • Overbuilt 
  • Strong brand 
  • Price 
 
Compared to other air bikes the assault bike elite has one of the most advanced computers. If this is important to yourself or the image your gym want to convey, this is a great option. Quite a few other vendors are behind when it comes to this. Still, keep in mind that most options will never be used. 
 
The Bluetooth capability is nice in the age of the internet of things. You might want to combine the output of the air bike with other technology you are using for analysis or your clients just want to hook your phone up. 
 
I personally admit that I like overbuilt gym equipment. I lift comparatively heavy and like to abuse any kind of cardio machine I am on. That I weigh 90kg does not help the machines. If it rattles and I feel like it will break right under me, I am not too impressed. If you have a team of rugby players to entertain, maybe spent the extra money so that they feel like they are safe. 
 
With the Assault, you are hooking up with a company that has been around the block. You can expect good customer service. 
 
The price is good when you compare the Assault air Bike elite to another top of range endurance machines like the TrueForm Runner, Versaclimber SM, and Run Rocket. When you compare Airbike to Airbike the story is a little different.
 

Cons of the Assault airbike elite

 
Cons of the Assault Air bike elite are: 
 
  • Price 
  • Specificity 
 
The main point against the elite is the price. When you compare Airbike to Airbike the elite comes in at almost double the price compared to other Airbike options. Are the extra features worth giving up on one extra Airbike for the same time? Most of the times probably not unless you are 7’ 10” tall and weigh 250kg. You can also make an argument for this if your marketing strategy is to never ever be seen to be cheap because you charge your clients a fortune for your services (well to them it is peanuts, but that is precisely why you have to give them the best of everything). 
 
The other downside to the Assault Air bike elite is that the movement pattern is not specific to most sports. Except cycling, the carryover will not be as high as with a treadmill or run rocket when you train athlete who competes on their feet on a pitch. 
 

Alternatives to the Assault Airbike elite

 
Alternatives to the Assault Air Bike elite are:
 
 
The TrueForm runner is the best you can get in the realm of self-propelled treadmills. It will put you back considerably more than the Assault air bike elite. However, if you consider the Elite budget is probably not one of your main concerns. 
 
What goes for the TrueForm also holds true for the Versaclimber SM. The SM is the top of range product of Versaclimber with all the bells and whistles and a generous warranty for commercial use. If you want the workout that burns the most calories per square foot over time this is the way to go. 
 
The Rogue Echo bike is the reasonable choice if you want an Airbike at a normal price tag. The Echo is overbuilt and Rogue took the best ideas from the existing mass products and offers them at a very competitive price tag for the amount of bike you get. 
 

Summary for the Assault airbike elite

 
The assault air bike elite is a great option for you if you train big athletes or only want the best of everything. It is also one of the cheaper options for top equipment when you want to offer your clients or yourself that special care. If you are budget conscious you can save about half by getting solid alternatives from the mid-market price range which are under $1000. 
 
 
 
 
 

Overview and review of the FS7i Free stride $1999

This is a review of the Nordictrack Fs7i model. You will learn about the specifics, pros, cons and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

 

Overview of the FS7i

 
The FS7i Free stride is the oldest model in the Free stride elliptical range of Nordictrack. Its main features are the 7-inch touch screen, 20-pound flywheel, and 10% incline. This is a solid free stride model at a reasonable price and the full list of features includes: 
 
  • 7” Smart HD Touchscreen
  • Includes 1-Year NordicTrack iFit® membership**
  • Pivoting Integrated Tablet Holder
  • Auxiliary Music Port
  • Two 2” Digitally Amplified Speakers
  • AutoBreeze™ Workout Fan
  • SoftTouch™ Upper Body Grips
  • Oversized Cushion Pedals
  • Center Drive
  • 20 Lb. Effective Inertia-Enhanced Flywheel
  • SMR™ Silent Magnetic Resistance
  • 32" Auto-Adjustable Stride
  • 24 Digital Resistance Levels
  • Power Adjustable 0 – 10% Incline
  • OneTouch® Controls
  • Commercial Solid Steel Construction
  • iFit® Bluetooth® Smart Chest Strap Included
  • Oversized Levelers
  • 375 Lb. User Capacity
  • 35 On-board Workouts
  • Transport Wheels
  • Water Bottle Holder
  • 58.5" L x 29.5" W x 74" H Footprint
  • 10-Year Frame Warranty
  • 2-Year Parts Warranty
  • 1-Year Labor Warranty
This was one of the first free stride models on the market with the flywheel in the middle of the installation. With this, you get a three in one design combining a treadmill, elliptical, and stepper. The FS7I is also reasonably priced compared to the FS9I and the FS10I.
 

Pros of the FS7i

 
The pros of the FS7i are:
 
  • 3 in 1 design
  • Price
  • Long stride 
  • Novel experience
 
The three in one design makes this machine especially interesting for home gym owners or for boutique gyms that do not have the space to fit out multiple machines for different preferences of their clients. As long as you have enough balance and finesse to control the floating experience this is a big bonus.
 
The price of the FS7i for the type of engineering it provides is also good. The FS10i and FS9i are quite a bit apart from the FS7i in price. So if you want to invest in a free stride machine from Nordictrack without completely breaking the bank, this can be a good option. 
 
If you are a tall athlete and can not work with the shorter stride of the front and rear drive ellipticals than the free stride provides 32inches of stride length which can be varied. If you want to train for a longer stride for your long-distance runs, this is the machine to get. 
 
The last pro of the FS7i is the novel experience you will have compared to a treadmill or traditional elliptical. This machine will make it varied and interesting for many days to come. 
 

Cons of the FS7i

 
The cons of the FS7i are: 
 
  • Free-floating 
  • More error-prone 
  • No big screen 
  • Low-calorie burn 
 
The free-floating experience of the Nordictrack free stride series is not for everyone. If you like the stable, predictable rotation of traditional ellipticals from your local gym, stick with a front or rear-drive elliptical. 
 
The FS7i has more moving parts than traditional ellipticals to create the three in one experience. More moving üarts means more parts that can break, This is a relevant consideration for any commercial buyer that wants to invest in a fleet of machines. Homebuyers will very likely not put enough miles on a machine. Just take extra care that no one walks into the machine while you are exercising.
 
As the FS7i has its flywheel in the center you can not attach a big screen to it. Front-drive ellipticals are a better fit for that as they provide a stable rest for a big screen to be attached. 
 
As with all ellipticals they have quite a low-calorie burn per minute given that you put in the same amount of effort. This is the price of comfort and having less stress on your joints while exercising.
 

Alternatives to the FS7i

 
Alternatives to the FS7i are:
 
 
The Nordictrack 12.9i is a front-drive elliptical in the same price range as the FS9i. The bigger flywheel and fixed ellipsis make it a better option for mass roll out or if you feel uncertain about the three in one design of the FS7i.
 
The Nordictrack FS10i is the newest model in the free stride line p of Nordictrack. Compared to the FS9I and the FS7i it has the best value for money ration at $2999. This might be a limited time offer due to the developments of 2020, so stay tuned and observe how prices develop when Nordictrack starts to roll out this model globally.
 
The VersaClimber H/HP is the home version of the VersaClimber. It has limited warranties to make the price more palatable for the home buyer. If you want to maximize your calories burned per second and train your calves like mad, this is the machine to go for.
 
The concept 2 rower is the classic machine for endurance training with low impact. You will also have less friction in your nether region compared to a bike when exercising. Out of these alternatives, it is the first one to be under $1000. 
 
The Rogue Echo Bike is my personal favorite for home gyms when it comes to calories burned per minute at a reasonable price. The Rogue echo bike comes in at $700 and gives you a challenging workout to train in intervals easily. 
 

Summary for the FS7i

 
The FS7i is the most affordable free stride machine out of the Nordictrack line up. If you like this design, but do not want to break the bank, go with the FS7i. This is mainly a machine for boutique gyms or a "special corner" machine for commercial gyms with massive floor space. If you are buying for the home I think this is a great machine for a multi-generation family with different needs. If your home is filled with hardcore fitness freaks you are better off investing your money in a VersaClimber and Rogue echo bike in my opinion.

Topics: Treadmill