Rehband 7790 vs Rogue 7mm knee sleeve

This is a comparison between the Rehband 7790 and the Rogue 7mm knee sleeve including pros, cons and alternatives. Follow the links for more details.

Overview and review Rogue 7mm knee sleeve

The Rogue 7mm knee sleeve comes in at $62.50 and is american made. For $80 you can upgrade it to your own design via the Zeus engine.

Overview of the Rogue 7mm

The Rogue 7mm Sleeves are American made and approved by the IWF and IPF for open and raw competitions. These knee sleeves come in many different designs. With the Rogue Zeus function, you can even design your own pair with your own logo or loved ones. The main specifications of the Rogue 7mm sleeves are:

Made in the USA
Sold in Pairs
7MM thick SBR/Neoprene blend
IPF and IWF Legal for Raw and Open Competition

These are versatile sleeves that come in 3mm, 5mm, and 7mm. If you want to make sure your equipment is made in America these are the ones to go for.

Sizing for the Rogue 7mm

The Rogue 7mm Knee sleeves are available in 5 different sizes. They are measured by your upper Claf circumference for the best fit:

XS 31 - 33 cm
S 33 - 35 cm
M 35 - 37 cm
L 37 - 40 cm
XL 40 - 43 cm

The Rogue knee sleeves are among the more forgiving knee sleeves when it comes to sizes. Other models like the ones from Mark Bell have a very tight fit, so you have to pay more attention when you are ordering.

Pros of the 7mm Rogue Sleeves

The main pros of the Rogue 7mm knee sleeves are:

Wide arrange of designs
Wide range of approvals
American made

The Rogue 7mm knee sleeves are American made and deliver a wide arrange of designs and approvals. You might even say they are the best value for money in the market when you do not exactly know what you will use them for. These will work for weightlifting, powerlifting and also might be available in a flashy design of your choice.

Cons of the Rogue 7mm knee sleeves

The cons of the Rogue 7mm knee sleeves are:

Thickness
Stiffness

The Rogue 7mm knee sleeves might be too thick for some smaller athletes to get into. The smaller you are and the more mobile you want to be, the less suitable the 7mm thickness will be. Go to 5mm or even 3mm depending on your weight, build and exercises you want to do. 7mm is the thickest you can go and still get approvals from the IPF and IWF.

What the rogue knee sleeves gain in design options, they lose in stiffness. Compared to the Mark Bell line up these sleeves might not be the tightest fit on the market. If you want to go full throttle on your one-repetition maximum attempts for the back squat the x Treme might be the better choice.

Alternatives to the Rogue knee sleeve

Alternatives to the Rogue 7mm knee sleeve are

The 7mm Froning knee sleeves from Rehbandare very similar to the Rogue knee sleeves. They cost a little less as they are not American made and are sponsored by the fittest man on earth, Rich Froning. Apart from that the thickness and the material are very similar.

The Mark bell Xtreme knee sleeves will cost you a little more but are the better fit for one repetition maximum attempts on the squat. If your main goal is to bring your one-repetition maximum up, these are the better choice for powerlifters. Only if you are very small or prefer fast squats which demand more mobility in the knees, the Rogue sleeves might be a better option.

The Dan bailey knee sleeves are another option if you want to go for a 5mm knee sleeve and still support a Crossfit athlete. There is also a Dan Bailey design shirtt in the Rogue line up. %mm knee sleeves are usually good all-around options. Especially if you want to run and lift in the same workout.

Summary for the 7mm knee sleeves

If you are a weekend warrior who wants very stable knee sleeves which are still comfortable to wear and look cool, the Rogue 7mm knee sleeves are for you. They will not be a pain to get on and off, while also taking the game seriously.

Overview and review of the Rehband 7790 strong man

The 7790 Rehband strongman comes in it $69.99. It has extra straps to fixate the knee for very heavy carries.

Overview of the Rehband 7790

The Rehband 7790 strongman sleeve is a sleeve which is based on the 7mm Rehband series with the addition of two straps for each sleeve. The straps fixate the knee above and below while standing. It is especially useful for strongman competing in:

Yoke carries
Farmers walks
Heavy lifts from raised platforms
Car walks
Car deadlifts

Basically any lift that is very heavy and does not need too much bending of the knee. The Rehband 7790 will be less practical for:

Atlas stone lifts
Heavy Squats
Fast circuits

Whenever a strongman has to move fast or have full flexibility in the knee it might be better to opt for a sleeve without any extra straps. The specifications of the Rehband 7790 are:

SBR / Neoprene
7mm
Gray

Sizing for the Rehband 7790

The size for the Rehband 7790 Strongman is measured at the upper calf and is available in five different sizes. These are:

S 13"- 14"
M 14" - 14.5"
L 14.5" - 16"
XL 16" - 17"
XXL 17" - 18"

Measured while standing.Rehband sleeves are known to be more forgiving than Mark Bell products on sizes as they are designed for more freedom of movement and less stiffness in general.

Pros of the Rehband 7790 Strongman

The pros of the Strongman 7790:

Extra support with straps
Freedom of movement
strong brand

The extra straps are the main advantage of these sleeves. They will help you with very heavy carries of any sort. With this, you will have a better experience and protect yourself as a strongman.

For a sleeve which provides stability around the knee, the construction still leaves you some room to move freely and perform. You will not sprint or break a new high jump record in the 7790 Strongman, but you also won't waddle and be barely able to walk.

Apart from this, you are buying a Rehband sleeve. Rehbandhas been around for years in the business of sleeves and supports for athletes and rehabilitation. This is across several sports and through the decades. You are putting your money on a safe bet.

Cons of the Rehband 7790

The cons of the Rehband 7790 are:

Limited movement
Extra straps

Depending on your goals the 7790 is most likely overkill for you. Unless the carry yokes of several 100 kilos in weight you might as well go with sleeves without straps and which are less thin.

The extra straps will also bear a risk of ripping. Whenever you have additional flaps and straps on a product like this you can fairly sure that they will be ripped or at least loose after a year, if you use the sleeves regularly.

Alternatives to the 7790

Alternatives to the 7790 are:

The x Treme sleeve from Mark bell would be the weapon of choice to maximize your one repetition squat. While they are too tight for walking long distances, they have more flexibility around the knee and help you out of the hole for 1 repetition maximum attempts.

The Rogue 7mm sleeve is an alternative for the ambitioned CrossFitter or lifter who wants to incorporate heavy farmers walks and squats into their repertoire. Less stiff than the X Treme sleeve they provide more flexibility while still being supportive for heavy loads for average joes. Rogue also has a wide range of designs, specially tailored to the US market, which might be more appealing to you than the reds, grays, blues, and blacks of the Rehband series.

If you want a 7mm knee sleeve from Rehband without the straps the Froning series might be the right call for you. You will nod to the fittest man on earth while still having one of the most classic brands in sleeves touching your knees.

Summary for the 7790 Strongman

The Rehband 7790 Strongman sleeves are a great option for someone who does very, very heavy farmers walks and yoke carries on a regular basis and does not want to use straps. Most simple humans will be fine with a 7mm or even 5mm sleeve for their regular training.