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Rogue Westside bench 2.0 vs TITAN power tower bench

Posted by Pascal Landshoeft

Jan 15, 2021 9:00:00 AM

Rogue Westside bench 2.0 vs TITAN power tower bench

This is a comparison between the Rogue Westside bench and the TITAN power tower bench including pros, cons, and alternatives. Follow the links for more details.

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Overview and review of the TITAN power tower bench 188.99

This is an overview of the TITAN power tower bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information. 

 

Overview of the TITAN power tower bench

 
The power tower bench is a variation of the multiple power towers that TITAN has in their line up. This version will also make it possible to do bench press motions and flyes while lying down. Combined with a pair of dumbbells it takes care of many of the shortfalls of a regular power tower as the bench gives you access to a wider arrange of exercises to get to your goals. The downside is that this power tower will eat up more space because of its T shape than a regular power tower. The full specifications of the TITAN power tower bench are:
 
- Full size bench
- Adjustable j-cups
- Dip station
- Multi-grip pull up bar
- Push-up handles
 
- Length: 79 1/2"
- Width: 34"
- Height: 86 1/2"
- Bench Length: 43 1/2"
- Weight: 99 lbs
- Capacity: 350 lbs
 
This is a good training station if you do not go crazy with it. I would not recommend using at for barbell bench presses, especially not if you go very heavy, as the hole thing might tip over or you might get your fingers caught on the awkward hooks to rack the weight.
 

Pros of the TITAN power tower bench

 
The pros of the TITAN power tower bench are:
 
  • You get a bench
  • Price
  • Great for bodyweight exercises
 
The biggest advantage of this product is that you get a bench including a power tower. With many vendors in the market you would be ard pressed to even get a bench for this prize. Never mind an entire exercise station that can function as a gym in your home. For what it does the TITAN power tower bench is great value for money.
 

Cons of the TITAN power tower bench

 
The cons of the TITAN power tower bench are:
 
  • Racking hooks
  • Low weight
  • Space requirements
  • TITAN finish
 
The hooks for racking can be become a real health hazard. They are not optimized for racking a heavy barbell including weights. The cups have a small metal disc in front to keep the barbell in place. This can easily turn into a finger cutter if you have the pressure of a heavy barbell and a metal disc with some fingers sandwiched between them.
 
The whole station also has a pretty low weight for hanging yourself from it. If you do not attach it to the ground or to the wall it is likely that you will topple it. Especially if you like to go apeshit when you are training. It is not a good idea to get the cheapest possible equipment and than put the maximum amount of stress on it except you want to break things and humans.
 
This TITAN power tower bench will roughly take up the same amount of space as a small power rack. As you can not put this outside in the rain based on the bench pad you might want to reconsider and save up a little longer to fill your home gym space with something proper.
 
In addition to all of this you always have to take the TITAN finish into account. TITAN is know for parts that won't fit or completely missing parts. If the bones of the product are already flimsy and you combine this with lax quality controls you get recipe that won't necessarily make you happy. It does not mean that you can not train with TITAN equipment, it just will not more caution and DIY to make it work compared to other vendors like Rogue and Eleiko.
 

Alternatives to the TITAN power tower bench

 
Alternatives to the TITAN power tower bench are:
 
 
The TITAN outdoor power tower is built a little sturdier than the TITAN power tower bench. It has also has been stripped off any parts that do not do well in the rain. In addition the tubing is a bit thicker as with the power tower bench and an extra coating has been apllied. If you want to invest a little more and train outdoors this is the safer and better choice than the power tower bench. The only downside is that you will not get a bench with your purchase.
 
The TITAN rack combo plays in a different league than the power tower, but you still get a bench and other options to train. Rack combos are aimed at powerlifting meets and are easy to assemble and transport.  With the TITAN rack combo you save some money compared to the competition and do not take your fingers off when you are bench pressing. In return it can not be used for pull ups or dips.
 
The Rogue jammer bar is a great indoor pull up bar to put above your kitchen door. Whenever you walk through, you do as many pull ups as you can muster. Keeps the entire family fit, is safe and does not take up a lot of space. Nothing to not like about this product. Except the price as it costs the same as the TITAN power tower bench.
 

Conclusion for the TITAN power tower bench

 
If you use the TITAN power tower bench together with some light dumbbells and do not play tarzan while hangin from it it is a good budget option to keep generally fit. Still, I am not a huge fan as the production is cheap, it takes up quite a bit of space and does none of the things it claims really well.
 

Overview and review of the Rogue Westside bench 2.0

The Westside 2.0 comes in at $725 and are a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Westside bench 2.0

 
The Rogue west side 2.0 is a bolt-together version of the Westside bench to bring down the cost in production and shopping. You will have more moving parts, but it is still a 1000+ pound bench press set up for the serious athletes. One of the main features of this bench is that you can adjust it in 1” increments and use it with bands and chains effectively. If you are a fan of the west side training method and benching big this is a great option. The specifications of the Westside 2.0 bench are: 
 
  • Made in the USA
  • 2x3" 11-Gauge Uprights with Westside hole spacing
  • Total Height: 54.625"
  • Bench Height: 17.5” (adjustable up and down by 1" increments)
  • 1000+LB weight capacity
  • Your choice of either a 12" wide standard bench pad or a 14.5" wide Thompson Fat Pad™ (at additional cost)
  • NEW Bolt-Together Design with 0.625" Hardware
  • NEW 7-Gauge Reinforced Steel Spine Under Pad
  • NEW Laser-Cut Rogue Side Panels
  • Infinity J-Cups with UHMW inserts to protect the bar knurl
  • 24" Pin/Pipe Safety Set
  • 4 Adjustable Band Pegs
  • NEW Optional Spotter Decks (at additional cost)
  • Color: Black
 
If you are into the Rogue setup for west side benching, this is the way to go. 
 

Pros of the Westside 2.0

 
This is a lower-cost version of the west side bench and is probably one of the most cost-efficient setups in the market I which you can comfortably go to 1000 pounds for the bench press. 
 

Cons of the West side 2.0

 
Compared to other bench stations or combos you will have little to no plate storage and no support for heavy incline or decline bench presses. If you care about a 1000 pound bench press you will probably more than this. 
 

Alternatives to the Westside 2.0

 
Alternatives to the Westside Bench 2.0
 
 
If you care about a west side bench I would conveniently assume that you already own a normal bench press setup or just don’t care about getting a portable bench
 
The west side bench is the big brother of the 2.0. You will have fewer moving pieces and bigger beams which brings the cost up but also means that you get more integral stability. If you have the money and do not want to transport the bench often, why compromise? 
 
The reflex incline is an alternative to consider or even an additional purchase to the west side bench 2.0. If you are equipping a gym with a west side bench I know you mean business, so where are your freaks going to do their incline bench presses? Same goes for the decline. 
 

Summary for the Westside 2.0

 
The west side 2.0 is a great option for the serious athlete who wants to train at home with a buddy. If you are equipping a professional gym you might as well go for the big one.

Topics: Rogue