Rogue Westside bench 2.0 vs TITAN wall mounted pulley

This is a comparison between the Rogue Westside bench and the TITAN wall mounted pulley including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN wall mounted pulley $179

This is an overview of the TITAN wall mounted pulley including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN wall mounted pulley tower

The TITAN wall mounted pulley tower is a great solution for any home gym that wants a pulley, but is strapped for space. The only prerequisite is that you are allowed to drill into the walls and ideally it is one of the outdoor / carrying walls. Plaster walls might not be ideal to install this so check your setup before getting to business. This pulley tower is plate loadable and comes with the necessary straps included in the shipping to start training. For the price you can not really complain and turn your gym in a more complete experience. The full specification of the TITAN wall mounted pulley system are:

- Compatible with the T-3, X-2, X-3, and TITAN Series Power Racks

- Small footprint makes this Wall Mounted Pulley Tower a perfect addition for those with limited space

- Heavy-duty powder-coated steel frame

- Standard 1-inch weight posts with 7-inches of loadable sleeve length

- 18-Different adjustable positions opens up a variety of exercises to suit any size athlete

- Bottom bracket allows you to install the pulley tower into walls without disrupting your baseboard

- Includes: (2) single-hand straps

- Overall Height: 84.5-in.

- Footprint: 27-in x 26.5-in.

- Overall Depth: 25.5-in.

- Weight Capacity: 350 lb.

- Product Weight: 75 lb.

This is a great addition especially in a garage gym that is cheap, versatile, simple to use and space efficient. Nothing you can do wrong here for the price of a fancy dinner.

Pros of the TITAN wall mounted pulley tower

The pros of the TITAN wall mounted pulley are:

Price
Versatility
Space requirements

The price of this pulley system is almost impossible to beat. You still get an industrial grade machine for the price of a consumer product. IT can be used for almost any pulley exercise you might wanted to do on a bigger station without the disadvantage of the lack of stability and the need for more space. Easy solution for a great gym addition.

Cons of the TITAN wall mounted pulley tower

The cons of the TITAN wall mounted pulley tower are:

Wall installation
Plate loaded

The only real problem with this is that the tools you need to drill into the wall will probably cost more to rent or buy than the pulley station itself. It also depends on whether you are actual allowed to drill into the walls of the house or apartment you are living in.

You will also need to factor in the cost of plates,if you do not already have some. 230lbs can be gotten from TITAN for about $400.

Alternatives to the Titan wall mounted pulley tower

TITAN lat tower
TITAN plate loaded seated row
Rogue Jammer bar
Rogue lat pull

The TITAN lat tower includes a seat and a weight stack for up to 300lbs to do lat pulls and rows. The design is a clone of the Rogue lat pull which outperforms the TITAN lat tower in the finish and finer details. Apart from that it is the same machine for a considerably lower cost.

If you only want a machine to perform rows, the TITAN plate loaded seated row is a good option with a small footprint that does not need to be installed on the wall. It comes including the seat and setup to row away once it is build. The only downside is that it is a one trick pony and not very versatile compared to the wall mounted pulley.

The Rogue Jammer bar is a high quality pull up bar from Rogue that you can install over a door frame. I highly recommend to install it at the kitchen door and do pull ups whenever you go in or come out of the kitchen. An easy approach to fitness, relatively cheap and you can not do anything wring with.

The Rogue lat pull machine is the current gold standard in the market for lat pull machines. This thing is overbuilt in every way and Rogue paid close attention to the finer details in the finish. This also means that this beast comes in at a high price of around $2000. This is only an option if money is if little concern to you or you running a very professional and highly successful commercial gym.

Conclusion for the Titan wall mounted pulley tower

The TITAN wall mounted pulley tower is one of the best options to get a pulley system into your home gym. Especially if you are good with tools and know how to install something into a solid wall. If you are not a handyman you can still get someone to install it for you and not be sad, as it was so cheap to buy this thing.

Overview and review of the Rogue Westside bench 2.0

The Westside 2.0 comes in at $725 and are a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Westside bench 2.0

The Rogue west side 2.0 is a bolt-together version of the Westside bench to bring down the cost in production and shopping. You will have more moving parts, but it is still a 1000+ pound bench press set up for the serious athletes. One of the main features of this bench is that you can adjust it in 1” increments and use it with bands and chains effectively. If you are a fan of the west side training method and benching big this is a great option. The specifications of the Westside 2.0 bench are:

Made in the USA
2x3" 11-Gauge Uprights with Westside hole spacing
Total Height: 54.625"
Bench Height: 17.5” (adjustable up and down by 1" increments)
1000+LB weight capacity
Your choice of either a 12" wide standard bench pad or a 14.5" wide Thompson Fat Pad™ (at additional cost)
NEW Bolt-Together Design with 0.625" Hardware
NEW 7-Gauge Reinforced Steel Spine Under Pad
NEW Laser-Cut Rogue Side Panels
Infinity J-Cups with UHMW inserts to protect the bar knurl
24" Pin/Pipe Safety Set
4 Adjustable Band Pegs
NEW Optional Spotter Decks (at additional cost)
Color: Black

If you are into the Rogue setup for west side benching, this is the way to go.

Pros of the Westside 2.0

This is a lower-cost version of the west side bench and is probably one of the most cost-efficient setups in the market I which you can comfortably go to 1000 pounds for the bench press.

Cons of the West side 2.0

Compared to other bench stations or combos you will have little to no plate storage and no support for heavy incline or decline bench presses. If you care about a 1000 pound bench press you will probably more than this.

Alternatives to the Westside 2.0

Alternatives to the Westside Bench 2.0

If you care about a west side bench I would conveniently assume that you already own a normal bench press setup or just don’t care about getting a portable bench.

The west side bench is the big brother of the 2.0. You will have fewer moving pieces and bigger beams which brings the cost up but also means that you get more integral stability. If you have the money and do not want to transport the bench often, why compromise?

The reflex incline is an alternative to consider or even an additional purchase to the west side bench 2.0. If you are equipping a gym with a west side bench I know you mean business, so where are your freaks going to do their incline bench presses? Same goes for the decline.

Summary for the Westside 2.0

The west side 2.0 is a great option for the serious athlete who wants to train at home with a buddy. If you are equipping a professional gym you might as well go for the big one.