Information on how to run faster, lift stronger and think deeper

How powerlifters tick: Interview with Clifton Pho, Canadian powerlifter 66kg weight class

Posted by Pascal Landshoeft

Dec 2, 2019 8:22:23 AM

Interview with powerlifter Clifton Pho from Canada

Clifton's current best total is an impressive 640.5kg, so almost 10x his own bodyweight in the -66kg weight class. Even though he got injured in the past he takes it as an opportunity to grow and learn. He is currently finishing up his doctorate to hopefully have his own clinic one day. I got introduced to him via Avi Silverberg who runs powerliftingtechnique. Clifton is involved there. Great to see someone young and positive like Clifton reaching for his dreams. Learn more in his interview.

Read More

Topics: Interview

How powerlifters tick: Interview with Avi Silverberg, Powerlifter from Canada

Posted by Pascal Landshoeft

Nov 27, 2019 4:42:25 AM

How powerlifters tick: Interview with Avi Silverberg

I am only a beginner in the world of powerlifting compared to Avi. He has been lifting for more than 10 years and is involved with the Canadian national team. You can find his views and coaching tips at Powerliftingtechnique. He approached me recently to comment on the differences between the sume and conventional deadlift and he was kind enough to participate in a little interview. Here are the results. 
 
I find it very interesting how simple his approaches are and the numbers are still impressive. A good cut will always make your total look more impressive. But see yourself in this interview ad maybe check out Avi's business for support if you are somwehere in Canada.
Read More

Topics: Bench Press, Squat, Powerlifting, Interview