Information on how to run faster, lift stronger and think deeper

TITAN Blues city barbell vs Rogue Ohio Froning bar [Article, Video]

Posted by Pascal Landshoeft

Apr 21, 2020 9:00:00 AM

TITAN Blues city barbell vs Rogue Ohio Froning bar

This is a comparison of the Blues CIty barbell vs the Rogue Ohio Froning bar.

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Topics: Rogue, TITAN

TITAN Blues city barbell vs Rogue Ohio bar [Article, Video]

Posted by Pascal Landshoeft

Apr 20, 2020 9:00:00 AM

TITAN Blues city barbell vs Rogue Ohio bar

This is a comparison of the TITAN Blues City bar and the Rogue Ohio bar. For more details see the links in the article.

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Topics: Rogue, TITAN

TITAN Blues city barbell vs Rogue Operator bar [Article, Video]

Posted by Pascal Landshoeft

Apr 15, 2020 9:00:00 AM

Titan Blues city barbell vs Rogue Operator bar

This is a comparison of the TITAN Blues CIty barbell and the Rogue operator bar. Follow the links for more detail.

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Topics: Rogue, TITAN

Overview and review of the duffalo bar [Article,Video]

Posted by Pascal Landshoeft

Apr 10, 2020 9:00:00 AM

Overview and review of the duffalo bar 

The duffalo bar is probably the best bar in the market with a curve to make it easier on your shoulder and lower back for the bench and squat. Here are the pros and cons.

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Topics: Rogue, Barbell

Overview and review of the Rogue Monster Slinger [Article, Video]

Posted by Pascal Landshoeft

Apr 9, 2020 9:00:00 AM

Overview and review Monster Slinger

The Rogue Monster Slinger is a compromise between a full lat pull or a makeshift solution for your Rogue rack.

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Topics: Rogue, Rack

Overview and review of the Rogue RM-3W [Article,Video]

Posted by Pascal Landshoeft

Apr 8, 2020 9:00:00 AM

 
 

 

Overview and review of the RM-3W

The Rogue RM-3W is the top of the line foldable rack from Rogue. This is a quick overview of the pros and cons of this rack.

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Topics: Rogue, Rack

Overview and review of the Rogue FL2 [Article, Video]

Posted by Pascal Landshoeft

Apr 7, 2020 9:00:00 AM

Overview and review of the FL2 

The Rogue FL2 is the fixed lever arm version from Rogue of the LT1. This is a quick overview of the pros and cons of this Rogue attachment.

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Topics: Rogue, Rack

Basement gym and spa [Article, Video]

Posted by Pascal Landshoeft

Apr 7, 2020 9:00:00 AM

Basement gym and spa

 
This is an overview of ideas for a basement gym and a sauna. You can always refer to the related articles section for more details on specific topics.
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Topics: Bench Press, Kettlebell, Rogue, Barbell, Plates, Bench, Dumbbell, Rack

Overview and review of the Rogue IWF collars [Article,Video]

Posted by Pascal Landshoeft

Apr 6, 2020 9:00:00 AM

Overview of the Rogue IWF collars

The Rogue IWF collars are part of a 2019 push of Rogue to be able to equip IWF competitions. Here are the pros and cons.

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Topics: Rogue, Barbell

Total gym with bike [Article, Video]

Posted by Pascal Landshoeft

Apr 5, 2020 9:00:00 AM

Total gym with bike [Article, Video]

A good combination is the Total Gym XLS and the Rogue Echo bike. Both come in at roughly the same price and are good value for money. Follow the links for more details.

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Topics: Rogue