The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

 

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications: 

 

 

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body. 

 

 

The pros of the concept 2 ski erg are:

 

 

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio. 

 

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck. 

 

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available. 

 

 

The cons of the concept 2 skierg are

 

 

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

 

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout. 

 

 

Alternatives to the Skierg are

 

 

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot. 

 

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny. 

 

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

 

 

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary. 

 

 

The GX 4.7R is the cheapest of the G series line up of the Nordictrack bikes. Its main features are a 5-inch Backlit display, 7kg flywheel, and 125kg maximum capacity. With this, it is the easiest item to start with cardio equipment from the NordicTrack bike line up. The full list of features reads: 

 

• 5" Backlit Display
• 1 Year iFit Membership Included
• Smart BlueTooth (BLE) Chestbelt Compatible
• Dual 2-Inch Speakers

• Recumbent Frame
• Step Thru™ Design
• 7kg Flywheel
• 22 Digital Resistance Levels
• Onetouch™ Controls
• EKG Handgrips
• 125kg Max User Weight

• Lumbar Supported Cushioned Seat
• Horizontal Seat Adjustment
• Extra-wide Ergonomic Pedals with Adjustable Straps
• AutoBreeze™ Workout Fan

• Front-mounted Transport Wheels
• Water Bottle Holder
• Tablet Shelf
• 24 Workouts Apps
• Assembled Dimensions - 137L x 64W cm x 131H cm
• Product Weight 48kg
• Boxed Weight 53kg
• Boxed Dimensions - 142L x 33W x 66H cm
• Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

This is the low budget option and does what it says on the tin. It gets you a convenient bike for occasional use with no bells and whistles. Think about your user profile and what you enjoy and decide accordingly.

 

 

The pros of the GX 4.7 Pro are:

 

I do not really have a lot else to say about this bike. It is cheap and cheerful for a Nordictrack bike and gives you a screen, pedals, seat, and bars to get going. But that is about it. So if you love spending as little as possible, go for this one. If your budget stretches to 1000, which admittedly, is double the price of this bike, go for the GX 4.6 which is better value for money. 

 

 

The cons of the Nordictrack GX 4.7R are:

 

The GX 4.7R comes without a touchscreen or Bluetooth. This means that many modern ways of doing exercise from home or without disturbing the person next to you in the gym are simply not convenient to do. The lack of Bluetooth is a general oversight in the Nordictrack bike portfolio and is amplified in their cheaper models as they also lack other features. Still, you can not expect to save money and get a lot of features when you buy a new model. 

 

 

Alternatives to the GX 4.7R are:

 

The GX 4.6 Nordictrack bike is, in my opinion, the best value for money option in the Nordictrack bike line up for the UK. IT comes with a big flywheel, heart rate monitor, and a touch screen. With these features, you at least keep a connection with the current industry standard rather than being left completely behind. If you intend to use your bike for 3 - 5 years and have fun with it, spend the extra money if a bike is all you are getting. If you just want a bike fast and cheap, stick with the GX 4.7.

 

The concept 2 model D is a rower which is roughly in the same price range as the GX 4.6. A rower has the advantage that it can be hung on the wall when you do not use it. The model D is also the flagship of concept 2 and therefore a safe bet for maintenance and spare parts. The GX 4.7 might leave you with bottlenecks for both down the line. 

 

The Rogue echo bike os my personal favorite for home gyms. It is solid, has a good, simple design, and makes your sweat drip hard. It has not been designed for entertainment but for performance. I personally like that approach, but it is not for everyone. Apart from this it is slightly more expensive than the GX 4.7 and therefore might be ruled out by some. 

 

 

Cheap and cheerful sums it up quite well. If you only have a couple of bucks left after planning out your entire gym and want to cram in a bike as an afterthought, this is the one. Maybe just to keep the wife and the kids happy. If you want to crush a lot of miles and care about longevity, this is not the bike for you.