Nordictrack S15i vs Assault air runner
This is a comparison of the Nordictrack S15i and the Assault air runner including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Assault air runner
The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Assault Air runner
The
assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The
air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the
Assault air runner are:
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Product weight 280LB
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Color black
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Length 69.9”
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Width 32.8”
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Height 32.8”
This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.
Pros of the Assault Air runner
These are the pros of the
Assault air runner compared to other similar products and for endurance needs
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Lightweight
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Price
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Company
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Innovative
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Monitor
Compared to other treadmills and the
TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that
Assault went with the
TrueForm runner design and optimized it for CrossFit gyms.
The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The
assault air runner has about a $2000 advantage in the
TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.
Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs.
TrueForm hasn’t been around that long and their channels are a bit less developed.
Compared to other treadmills and ellipticals the experience with the
assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.
The monitor on the
Assault air runner is better than the one on the
TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.
Cons of the Assault air runner
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Price
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Me too approach
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Mechanics
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Fewer options
Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The
Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.
This is more of an ethical one, but if you support innovation you might want to go for the
TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.
Based on some reports I have read and seen the air
assault runner accelerates in an unnatural way making you way faster than you actually should be. The
TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.
With the
TrueForm runner, you can also choose between a field turf and running track surface which the
Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.
Alternatives to the Assault Air runner
The
TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the
TrueForm runner might be the choice just to have the best.
The
rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original
assault air bike.
For the price of one
air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the
Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.
If you want to spend some extra money for your home for something that is super effective the
Versaclimber H might be for you. You still save $1000 compared to the
Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.
Summary for the Assault air runner
The
assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the
TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the
TrueForm runner.
This article discusses the pros, cons, and alternatives for the Nordictrack S15i.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.
The
S15i Nordictrack is part of the flag line S series from Nordictrack. Its main features are the 14-inch screen, 20% incline, and the two free dumbbells which can be put on the bike. The
S15i will be a good choice for anyone who wants to exercise at home and bring the outdoors indoors. It comes with an I fit subscription for the first year and is more space-efficient than treadmills or ellipticals. The full list of features reads as followed:
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Inertia-enhanced Flywheel
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-10% – 20% Incline
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SMR™ Silent Magnetic Resistance
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OneTouch® Controls
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Enhanced Corrosion Resistance
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Large Diameter Adjustable Leveling Feet
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22 Digital Resistance Levels
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150 kg User Capacity
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Commercial Grade Steel Construction
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Dual Water Bottle Holders
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Two 3 Lb. Dumbbells Included
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Compatible with Standard Road Bike Pedals & Seat
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Front-mounted Transport Wheels
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Assembled Dimensions - 141 L x 55 W x 154 H cm
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Warranty - 2 Years parts and labour; 5 year frame guarantee upon warranty registration within 28 days of purchase.
This is a solid option if the
S22i is not in stock and you are in a rush or just want a little smaller screen. Still, around 2000 for just a bike is a hefty investment for a home gym. For this amount of money, you can buy a squat stand, barbell, and plates if you are more into strength.
Pros of the S15i
The pros of the
S15i are as followed:
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14-inch screen
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20% incline
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Free dumbbells
The
S15i omes with a high-quality touch screen which Nordictrack also uses in their elliptical and treadmill setups. This is a good size and the screen is crisp. If you care about screens you will not be disappointed with this one.
The
S15i gives you a wide range of incline options from -10% up to 20%. With this you can simulate most outdoor rides at home. Combined with the Ifit this makes a compelling workout machine for the home which keeps you engaged a long time. From the easiest to the most challenging workouts you will find something for any level in the Nordictrack repository.
The free dumbbells are a nice bonus to make the
S15i a home gym rather than just a bike. Apart from the regular bike workouts Nordictrack also has stretches and strength exercises in their library which can be done on and off the bike to make it a 360-degree experience. Don't expect too much for strength results out of two 3lbs dumbbells, but they definitely will help anyone who likes to tone and stretch.
Cons of the S15i
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No hrm
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Price to screen ratio
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No Bluetooth
The
S15i, as the
S22i do not come with a Heart rate monitoring device and also has no Bluetooth. For a machine with such a price tag this is definitely an oversight on Nordictrack's behalf. Experienced cyclists might want to sync all of their data with their polar devices from the indoor and outdoor runs and just simply can not do that as there is no Bluetooth to hook up. Great for Nordictrack to monopolize the data and lock you in. Bad for anyone who wants to use more than just the
S15i to stay fit. As there is no Bluetooth you will also not be able to hook up your Bluetooth headphones to the machine. This can be a real bummer if you live in a house with thin walls or just like your music and instructions extra loud.
Another thing specific to the
S15i is the price to screen ratio. When you purchase you will at some stage make a decision whether you need a big touchscreen to keep engaged or not. If you decide that this is throwing money in a bottomless pit, you will probably not get any screen at all. If you decide you want a screen, you will probably tend towards getting one that is as big as possible. If that is the case you might as well go for the
S22i. The price of both bikes is the 2000 range so you might as well go for 22 instead of 14 inches and take it all the way down to town. If you can afford a 2000 bike you can afford one for 2500. Why compromise at the upper range of the portfolio?
Alternatives to the Nordictrack S15i
These are alternatives to the
S15i in the same price range:
The
Nordictrack X9i treadmill is the cheapest 40% incline treadmill in the Nordictrack portfolio. It is a little outdated as the Product range has moved on to the
X32i,
X22i, and
X11i in the United States. In the UK the
X9i is still available. The
X9i has a relatively small screen but makes up for it with a strong motor and incline. If you have space, run a lot, and care for an incline up to 40% this might be a better option than shelling out 2000 on the
S15i.
The
Nordictrack T9.5 is another option that would even save you a little money compared to the
S15i. The main point this treadmill has going for it is a very strong motor. If you want to put in a lot of miles per week without crazy inclines and a reasonable screen, this can also be an option.
If you have to accommodate different fitness levels in your home or do not have space in your commercial setting to have a lot of machines, then the
FS7i can be a good option. This elliptical has the option to function as a treadmill, stepper, and elliptical based on how you use it. This gives it a very wide range of people to work with. The downside of the design is that it takes up more space than the
S15i, is more prone to error, and has no option for a big screen to be attached. The free stride technology also requires a little bit of balance and fine motor skills to make it work for you. This might be overwhelming for the very clumsy among us. who are better off opting for an elliptical with a fixed range of motion.
The
concept 2 model D is the classic rowing machine that dominates this segment of the fitness market. If you want to save about 1000 compared to the
S15i and like rowing this is a viable option. It will take more space than a bike, but can be hanged on the wall if it is not used. In a commercial setting this is also more cost-efficient to built a fleet rather than paying 2000 per unit with the
S15i.
My personal favorite for home gyms is the
Rogue Echo bike. for about 700 you will get a tank of an airbike that has everything that is necessary to take everything out of you. If you do not need a screen to be entertained and want one of the best stationary bikes for home use, this is the one. However, this bike has been designed with the serious athlete in mind. Comfort or entertainment was only an afterthought in this design.
Summary for the Nordictrack S15i
The
S15i has the same bike as a base then the
S22i. The main reason to look into this direction in the Nordictrack portfolio is that you want a bike with a big screen but not go over 2000 to get it. In my opinion, this is a bit of a false economy to make you feel less bad about shelling out 2500 on a bike, when you could buy a used car for the kids for that. If you think you need the luxury of a touch screen to work out, you might as well buy the
S22i. If you want to justify the purchase you will use this bike for probably five years at least. So just spent 100 less a year on fitness toys and you are fine. Another option is to just get rid of the touch screen and save 2000.