Nordictrack S22i vs FS10i

This is a comparison of the Nordictrack S22i and FS10i including pros, cons, and alternatives . Follow the links for more details.

Overview and review of the FS10i Free Stride $3999 - $2999

This is a review of the Nordictrack Fs10i model. You will learn about the specifics, pros, cons and alternatives of this elliptical to ake a deicison. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the Fs10i

The FS10i free stride is the newest addition to the center drive elliptical product line of Nordictrack. In 2020 it comes with a hefty price reduction of $1000 which makes it an attractive buy on the high end of the portfolio. As long as this remains, it is definitely the better option over the FS9i model. The main features of this machine are its center flywheel, the 10% incline option, 10-inch monitor and the free moving ellipticals which make it a stepper, ellipticals, and treadmill in one machine. The full list of features includes:

10" Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Bluetooth® Audio Capabilities
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips
Oversized Cushion Pedals

Center Drive
20 Lb. Effective Inertia-Enhanced Flywheel
SMR™ Silent Magnetic Resistance
32" Auto-Adjustable Stride
24 Digital Resistance Levels
0 – 10% Incline
OneTouch® Controls
Commercial Solid Steel Construction
Oversized Levelers
375 Lb. User Capacity

Transport Wheels
Water Bottle Holder
58.5" L x 29.5" W x 74" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is the newest machine in the line up for free stride from Nordictrack in 2020 with a killer price. Observe how it will develop in the future as this value for money offer might not extend to the future.

Pros of the FS10i

The pros of the FS10i are:

All bells and whistles
Three for the price of one
Long stride
Free adjustments
Low impact

The FS10i still has all the bells and whistles in the Nordictrack Free stride line up. You or your clients will have little to desire when you opt for the FS10i as your free stride machine of choice.

The concept of the middle flywheel for your elliptical enables that you can move more freely. This makes the FS10i a stepper, treadmill and elliptical in one machine. If you were considering getting all of these different machines the FS10i is still a bargain in terms of price and footprint which is being used up compared to getting three instead of one machine. Never mind the maintenance and energy consumption of the other machines.

With 32 inches of stride, the FS10i provides longer stride than the Front and read-drove ellipticals from Nordictrack as there is no flywheel in the way. This will especially help your larger athletes or clients.

The free adjustments of the movements will be beneficial for homeowners with big families or commercial gym owners with a wide variety of clients. This is the main engineering idea behind these free stride machines which move the flywheel to the middle of the machine, rather than having it in the front or back.

The low impact on knees and ankles is one of the main health advantages of ellipticals compared to treadmills. If you have an underlying condition or work with a lot of clients with weak hips and legs, this is a better machine for health reasons than a treadmill with a higher impact.

Cons of the FS10i

The cons of the FS10i are:

High price
No big screen
No remote control in the handles
Floating experience
More prone to error
Low-calorie burn

Even when the price is reduced to $2999 the FS10i is still a considerable investment. There are lower-cost options for free striders in the Nordictrack portfolio. Especially if you are not bought into the free stride concept as you do not have to provide a lot of variety or comfort with the machine you buy, definitely look somewhere else. $2999 can buy you a rack, barbell, and plates for a full gym setup if you invest it somewhere else. It depends on your goals, available space, and training preferences.

As the flywheel is in the center of this design the FS10i has no real stand or option to attach a big screen as other treadmills or ellipticals would have. In a home gym, this can be solved with a screen on the wall or no screen whatsoever. In a commercial setting, a screen on the wall can become quite small for individuals who are for away or want to do their own thing while they are exercising. If you think that entertainment options are a must for yourself or your clients over the experience of the free stride than opt for a front-drive elliptical or a big treadmill where a big screen can be attached.

Compared to the FS9i Nordictrack model the FS10i has no controls to adjust resistance and incline in the handles. These are positioned in the console. This is the only main advantage I can see for the Fs9i over the FS10i. If you like this convenience, go for the Fs9i instead.

While the fleeting experience is great when you have great body awareness and like to experiment, it can be stressful for someone who just likes to have a stable, repeatable experience. The many options you have with the FS10i which require a bit more fine motor skills than on a traditional elliptical might not be for everyone.

Moving the flywheel from the front or back of an elliptical to create more options and a longer stride poses two engineering challenges. One is that the flywheel can not be as big as with front- and rear-drive options, as you have less space. Second is that you need more moving parts to make the machine go in multiple directions at different angles. The smaller flywheel and the more intricate design make the Free stride models more error-prone than the front and rear drive options. While it is unlikely that you will break this as a home gym owner by yourself, the commercial gym owner should consider how much mileage each machine will go through depending on where it is positioned in the gym and how many machines you have.

General consideration for elliptical machines is that they burn fewer calories on average compared to bikes and treadmills as the exercise is less intense. If you are generally healthy and want to maximize the calorie output per minute, the elliptical machines are not the right buy for your need.

Summary for the FS10i

The FS10i is the best buy from Nordictrack in 2020 for a free stride elliptical with all bells and whistles. As long as it is cheaper than the FS9i this will hold. This is a good machine for the home gym owner with a big wallet and some health issues, who still want to exercise regularly. For commercial buyers, the price will be too high for someone who is thinking to buy more than 5 units at a time. Boutique gyms that work with a lot of clients with very specific needs will find this machine useful.

Overview and review of the Nordictrack S22i 2499 /1999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack S22i. This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Nordictrack S22i stationary bike is the flagship bike in the current Nordictrack portfolio. Its main features are its 20% incline, 22 HD Touchscreen and the included 3lb dumbbells to be able to do full-body workouts on this machine. This is the bike to get if you want to max out all features with Nordictrack and you are not afraid of paying up to do so. The full feature list includes:

22” Smart HD Touchscreen
Free Ground Floor Installation Included
Watts Power Readout
Includes 1 Years iFit Family Membership
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

Inertia-enhanced Flywheel
Powergrade Incline & Decline Drive System
-10% – 20% Incline
SMR™ Silent Magnetic Resistance
OneTouch™ Controls
Enhanced Corrosion Resistance
Large Diameter Adjustable Leveling Feet
22 Digital Resistance Levels
150 kg User Capacity
Commercial Grade Steel Construction

Ergonomic Padded Saddle
AutoBreeze™ Workout Fan
Non-slip, Multi-position Handlebar
Vertical & Horizontal Seat Adjustment

Dual Water Bottle Holders
Two 3 Lb. Dumbbells Included
Assembled Dimensions - 140 L x 55 W x 146H cm
Front-mounted Transport Wheels
Compatible with Standard Road Bike Pedals & Seat
Warranty - 2 Years parts and labour; 5 year frame guarantee upon warranty registration within 28 days of purchase.

This is a great machine for very dedicated home gym owners or to impress your clients in a commercial gym. You can also customize it at home, in case you want to make it feel more like your outdoor experience.

Pros of the S22i

The pros of the S22i are:

Can use your own seat and pedals
Big screen
20% incline
Good sound system

It is possible to exchange the seat of the S22i with the one you are already using for your outdoor bike. The same goes for the pedals. This is usually a good option for anyone who already cycles a lot outside and has a semi-professional or even professional setup with their current bike. You can clip into the pedals and give it your all. Still, less experienced cyclists will also get a fully functioning setup with good pedals and a seat.

The massive 22-inch screen on the S22i is one of the main factors which drives price. It even has an HDMI connector to take up even more screen real estate. This can interesting if you want to run classes with inexperienced trainers. You just buy the S22i for the instructor and get some other bikes, which are a bit cheaper, in bulk. Hook up the main bike to a projector and you have a good group setup which is not too expensive. I can not really see how you would want even more screen estate at home. I personally think the 22 inch is even overkill. But go for it, if you want to tread yourself.

The S22i bike also comes with an incline/decline system so that you can simulate hill climbs and downhill biking in the sense of the tour de france. You will not recreate the experience of a mountain bike on this, but it is a very good option to take challenging tracks indoors and simulate them when you combine the bike with the Ifit subscription.

The S22i also comes with a good sound system that will fill the room with the music and instructions from the available Ifit exercises. This will be needed as the bike does not come with Bluetooth to hook up your earphones to it.

Cons of the S22i

The cons of the S22i are:

Needs tightening on the seat and pedals
Pedals keep going
No Bluetooth for headset
Weight capacity

You will have to watch and tighten the seat and the pedals regularly, especially if you are a heavy user. If you compare this to a street bike, it will be more maintenance than you are used to. Still, if you are an average user, you will probably experience this less.

The pedals are attached to an inertia flywheel which means that they will keep moving even if you break. If you are used to using indoor machines and ellipticals this is something you are already familiar with. If you are a very dedicated outdoor cyclist who bought the S22i to press even more miles into a week than spend a little to get used to the mechanics. They are different from how your street bike would react and you might hurt yourself if you want to break at high speed instinctively.

A big oversight for a stationary bike with such a high price tag is that you can not use Bluetooth with the machine. If you are already investing in such a big touch screen it is very safe to assume that you want to make heavy use of the preprogrammed I Fit content. For this, you can not hook the sound up to your earphone. This is bad for use at home or in a gym. For such a high price I would expect Bluetooth to be included.

Another con to the S22i is weight capacity. Officially it only goes up to 150kg. If you want to get active to lose some weight, you might want to look at the ellipticals or heavy-duty treadmills to use for walking. Possible models can be the X22i treadmill or the SE7i elliptical.

Alternatives to the S22i

Alternatives to the Nordictrack S22i are:

The Nordictrack 1750 will cost you roughly the same as the S22i bike. With this, you will get one of the most well-balanced treadmills in the Nordictrack portfolio. 1750 is the bread butter machine of Nordictrack and leaves little to be desired if you are an average user or heavy user who does not need a massive incline or screen. Compared to the S22i you get a smaller screen and in return a very reliable treadmill which is good value for money. Of course, this is will take up more space in your home compared to a bike.

The Nordictrack X11i is in the same price range as the Nordictrack 1750. With this treadmill, you will get a whopping 40% incline. It is one of the least costly treadmills out of the 40% incline line up from Nordictrack. If you are a dedicated runner who wants all options on the incline or just wants to maximize calorie burn per minute, this might be the better option. Keep in mind, that a treadmill will have bigger space requirements than a bike.

The FS7i elliptical is the most modern elliptical to date from Nordictrack which you can get in the UK and a solid mid-range option in the US. The free stride technology makes this machine a stepper, treadmill, and elliptical in one machine. If you like the cushioned experience of ellipticals and have a good balance, this might be an option for you. The only downsides to this machine are that it is more error-prone than ellipticals with a set range of motion and that you need to get used to how to balance on the machine. Compared to the S22i you will get a smaller screen, it will take up more space, but it will be more friendly for users with a lower fitness level and provide more options for your home gym. Good buy to make the entire family happy, if the most sporty person in the household is willing to compromise.

The concept 2 model D rower is an option for anyone who prefers rowing over biking. You will also save about 1000 compared to the S22i. The concept 2 model D rower is a good option fur budget home gym owners or commercial gyms who want to buy in bulk. You can also hang these rowers on the wall quite easily to save space, once you have the right hooks for it.

The Rogue Echo Bike is my personal favorite as a choice for a home gym bike with no bells and whistles. It is built like a tank and has been stripped of most of the multimedia features which I find unnecessary. This airbike will take any abuse and has everything on board to get you sweating for around 700 bucks. If you do not need to be motivated by fancy colors and screens, this is a solid bet.

Summary for the Nordictrack S22i

The S22i is a great piece of equipment for the dedicated home gym owner who likes to be entertained while he or she is cycling. It can also be a viable option for boutique gyms who want to make their clients feel special and buy in small quantities. That there is no Bluetooth option for the price tag is a major let down. Budget-conscious home gym owners or commercial gyms which have more than 20 people in the cardio area at peaks will not find this to be a viable option because of the high price tag.