Nordictrack S22i vs VR21

This is a comparison of the Nordictrack S22i and VR21 including pros, cons, and alternatives . Follow the links for more details.

Overview and review of the Nordictrack VR21 749 / 999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack VR21.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Nordictrack VR21 is the little brother of the VR25 in the Nordictrack recumbent bike line up. Its main features are a 5-inch backlit display, 9kg flywheel, and 125kg maximum capacity. The full list of features reads as followed:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Smart BlueTooth (BLE) Chestbelt Compatible
Dual 2-Inch Speakers

Recumbent Frame
Step Thru™ Design
9kg Flywheel
25 Digital Resistance Levels
Onetouch™ Controls
EKG Handgrips
125kg Max User Weight

Lumbar Supported Cushioned Seat
Horizontal Seat Adjustment
Extra-wide Ergonomic Pedals with Adjustable Straps
AutoBreeze™ Workout Fan

Front-mounted Transport Wheels
Water Bottle Holder
Integrated Tablet Holder
32 Workouts Apps
Assembled Dimensions - 155L x 59W cm x 132H cm
Product Weight 48kg
Boxed Weight 57kg
Boxed Dimensions - 153L x 65W x 39H cm
Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

The VR21 is the better option for home gym buyers who want to save some money as the 9kg flywheel is more than enough. Commercial buyers might consider this option when they want to buy 5 - 10 units instead of the VR21. Otherwise the VR25 might be the better option.

Pros of the NordicTrack VR21

The pros of the VR21 are:

Price
Meshed seat
Comfortable position

The VR21 is the cheapest recumbent bike that you can get from Nordictrack. If you want one and like the NordicTrack brand, this is the one to go for. Especially if you are a home gym buyer. Commercial buyers might consider this model when they buy in bulk. If you only want to have one or two on the floor, invest in the VR25 and the bigger flywheel as they will clock more miles per unit as a fleet of ten VR21 on the floor.

The meshed seat is a good little design feature to prevent sweating like mad. Other models have hard plastic full seats which can become sticky and unpleasant.

If you only want to moderately exercise and still use the time to go through emails or place some calls, a recumbent bike can be a very good option. They also have the advantage over ellipticals that they are closer to the floor and therefore do not need high ceilings.

Cons of the VR21

The cons of the VR21 are:

9kg flywheel
Space requirements
Low-calorie burn
No touch screen

The 9kg flywheel puts the VR21 at a disadvantage to the VR25 model which has an 11kg flywheel. For home users this will not be as relevant as for commercial users. The trade-off is that you pay less money.

Compared to a traditional bike a recumbent bike takes more space and burns fewer calories per minute. If you want to optimize your floor space for the maximum amount of people burning the maximum amount of calories this is not the model to go for. Keep your clients and space requirements in mind, especially when shopping for recumbent bikes.

Compared to the VR25 the VR21 has no touch screen. If you want to get the full benefit of an easy workout while doing your work or surfing on the internet, the touch screen option will go along way for convenience.

Alternatives to the Nordictrack VR21

Aöternatives to the Nordictrack VR21 are:

The Nordictrack VR25 is the big brother of the VR21. Personally I think that this is a better option for commercial buyers who only want one or two recumbent bikes on their floor. Otherwise, homebuyers can save some money by getting the VR21. The worse media options can be compensated by just using your own devices on an easy ride.

The NordicTrack C700 is the treadmill alternative from Nordictrack in the same budget range as the VR21. The C700 is a good option for walkers and joggers to get some miles in. If you intend to get your calorie burn in while standing, this might be the better option than the VR21. The C700 is not suited for runners who will take their treadmill through a lot of abuse in speed or distance.

The NordicTrack SE3i elliptical is the cheapest elliptical in the Nordictrack line up. This can be a good compromise for all your clients or the entire family when you think that a recumbent bike does not have enough oomph. Just make sure that you have enough clearance to the ceiling as an elliptical will put you in a higher position than a recumbent bike and is harder to get on and off.

The concept 2 model D is the industry standard for indoor rowing. If you want to row and turn your cardio into a full-body workout, this might be better option than the VR21. A rower can also be hung on the wall after your workout to save some space. The only downside is that the calorie burn per minute is also relatively low compared to treadmills and upright bikes.

The Rogue echo bike is my personal favorite for indoor gyms. This is a straight forward machine to make you sweat. No extra bells and whistles, just pure focus on high-intensity interval training. For some this bike might be intimidating, but I love it and it is also reasonably priced. Still, i would not place this one in an old folk's home or rehab center. The VR21 might be a better option in those scenarios.

Summary for the Nordictrack VR21

The Nordictrack VR21 is a good budget option for a recumbent bike from Nordictrack. If you want to relax and still burn some calories, this is the right machine for home use.

Overview and review of the Nordictrack S22i 2499 /1999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack S22i. This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Nordictrack S22i stationary bike is the flagship bike in the current Nordictrack portfolio. Its main features are its 20% incline, 22 HD Touchscreen and the included 3lb dumbbells to be able to do full-body workouts on this machine. This is the bike to get if you want to max out all features with Nordictrack and you are not afraid of paying up to do so. The full feature list includes:

22” Smart HD Touchscreen
Free Ground Floor Installation Included
Watts Power Readout
Includes 1 Years iFit Family Membership
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

Inertia-enhanced Flywheel
Powergrade Incline & Decline Drive System
-10% – 20% Incline
SMR™ Silent Magnetic Resistance
OneTouch™ Controls
Enhanced Corrosion Resistance
Large Diameter Adjustable Leveling Feet
22 Digital Resistance Levels
150 kg User Capacity
Commercial Grade Steel Construction

Ergonomic Padded Saddle
AutoBreeze™ Workout Fan
Non-slip, Multi-position Handlebar
Vertical & Horizontal Seat Adjustment

Dual Water Bottle Holders
Two 3 Lb. Dumbbells Included
Assembled Dimensions - 140 L x 55 W x 146H cm
Front-mounted Transport Wheels
Compatible with Standard Road Bike Pedals & Seat
Warranty - 2 Years parts and labour; 5 year frame guarantee upon warranty registration within 28 days of purchase.

This is a great machine for very dedicated home gym owners or to impress your clients in a commercial gym. You can also customize it at home, in case you want to make it feel more like your outdoor experience.

Pros of the S22i

The pros of the S22i are:

Can use your own seat and pedals
Big screen
20% incline
Good sound system

It is possible to exchange the seat of the S22i with the one you are already using for your outdoor bike. The same goes for the pedals. This is usually a good option for anyone who already cycles a lot outside and has a semi-professional or even professional setup with their current bike. You can clip into the pedals and give it your all. Still, less experienced cyclists will also get a fully functioning setup with good pedals and a seat.

The massive 22-inch screen on the S22i is one of the main factors which drives price. It even has an HDMI connector to take up even more screen real estate. This can interesting if you want to run classes with inexperienced trainers. You just buy the S22i for the instructor and get some other bikes, which are a bit cheaper, in bulk. Hook up the main bike to a projector and you have a good group setup which is not too expensive. I can not really see how you would want even more screen estate at home. I personally think the 22 inch is even overkill. But go for it, if you want to tread yourself.

The S22i bike also comes with an incline/decline system so that you can simulate hill climbs and downhill biking in the sense of the tour de france. You will not recreate the experience of a mountain bike on this, but it is a very good option to take challenging tracks indoors and simulate them when you combine the bike with the Ifit subscription.

The S22i also comes with a good sound system that will fill the room with the music and instructions from the available Ifit exercises. This will be needed as the bike does not come with Bluetooth to hook up your earphones to it.

Cons of the S22i

The cons of the S22i are:

Needs tightening on the seat and pedals
Pedals keep going
No Bluetooth for headset
Weight capacity

You will have to watch and tighten the seat and the pedals regularly, especially if you are a heavy user. If you compare this to a street bike, it will be more maintenance than you are used to. Still, if you are an average user, you will probably experience this less.

The pedals are attached to an inertia flywheel which means that they will keep moving even if you break. If you are used to using indoor machines and ellipticals this is something you are already familiar with. If you are a very dedicated outdoor cyclist who bought the S22i to press even more miles into a week than spend a little to get used to the mechanics. They are different from how your street bike would react and you might hurt yourself if you want to break at high speed instinctively.

A big oversight for a stationary bike with such a high price tag is that you can not use Bluetooth with the machine. If you are already investing in such a big touch screen it is very safe to assume that you want to make heavy use of the preprogrammed I Fit content. For this, you can not hook the sound up to your earphone. This is bad for use at home or in a gym. For such a high price I would expect Bluetooth to be included.

Another con to the S22i is weight capacity. Officially it only goes up to 150kg. If you want to get active to lose some weight, you might want to look at the ellipticals or heavy-duty treadmills to use for walking. Possible models can be the X22i treadmill or the SE7i elliptical.

Alternatives to the S22i

Alternatives to the Nordictrack S22i are:

The Nordictrack 1750 will cost you roughly the same as the S22i bike. With this, you will get one of the most well-balanced treadmills in the Nordictrack portfolio. 1750 is the bread butter machine of Nordictrack and leaves little to be desired if you are an average user or heavy user who does not need a massive incline or screen. Compared to the S22i you get a smaller screen and in return a very reliable treadmill which is good value for money. Of course, this is will take up more space in your home compared to a bike.

The Nordictrack X11i is in the same price range as the Nordictrack 1750. With this treadmill, you will get a whopping 40% incline. It is one of the least costly treadmills out of the 40% incline line up from Nordictrack. If you are a dedicated runner who wants all options on the incline or just wants to maximize calorie burn per minute, this might be the better option. Keep in mind, that a treadmill will have bigger space requirements than a bike.

The FS7i elliptical is the most modern elliptical to date from Nordictrack which you can get in the UK and a solid mid-range option in the US. The free stride technology makes this machine a stepper, treadmill, and elliptical in one machine. If you like the cushioned experience of ellipticals and have a good balance, this might be an option for you. The only downsides to this machine are that it is more error-prone than ellipticals with a set range of motion and that you need to get used to how to balance on the machine. Compared to the S22i you will get a smaller screen, it will take up more space, but it will be more friendly for users with a lower fitness level and provide more options for your home gym. Good buy to make the entire family happy, if the most sporty person in the household is willing to compromise.

The concept 2 model D rower is an option for anyone who prefers rowing over biking. You will also save about 1000 compared to the S22i. The concept 2 model D rower is a good option fur budget home gym owners or commercial gyms who want to buy in bulk. You can also hang these rowers on the wall quite easily to save space, once you have the right hooks for it.

The Rogue Echo Bike is my personal favorite as a choice for a home gym bike with no bells and whistles. It is built like a tank and has been stripped of most of the multimedia features which I find unnecessary. This airbike will take any abuse and has everything on board to get you sweating for around 700 bucks. If you do not need to be motivated by fancy colors and screens, this is a solid bet.

Summary for the Nordictrack S22i

The S22i is a great piece of equipment for the dedicated home gym owner who likes to be entertained while he or she is cycling. It can also be a viable option for boutique gyms who want to make their clients feel special and buy in small quantities. That there is no Bluetooth option for the price tag is a major let down. Budget-conscious home gym owners or commercial gyms which have more than 20 people in the cardio area at peaks will not find this to be a viable option because of the high price tag.