Nordictrack S22i vs VR25

This is a comparison of the Nordictrack S22i and VR25 including pros, cons, and alternatives . Follow the links for more details.

Overview and review of the Nordictrack VR25 999 / 1499 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack VR25.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The VR25 is part of the recumbent bike series of Nordictrack. In this product line, it is the flagship of Nordictrack. The main features are an 11kg flywheel, a meshed seat, and a 7-inch touch screen. The full feature list covers:

7" Full Colour Capacitive Touch Display
iFit Integrated- 1 Years Family Membership Included
Smart BlueTooth (BLE) Chestbelt Compatible
iPod Compatible Bluetooth Audio (2 - 2" Speaker)

Recumbent Frame
Step Thru™ Design
11kg Flywheel
26 Digital Resistance Levels
Integrated Quick Touch Handle Controls
EKG Handgrips
158kg Max User Weight

Oversized Lumbar Supported Cushion Sea
Easy Glide Seat Adjustment
Extra Wide Ergonomic Foot Pedals
AutoBreeze™ Workout Fan

Front-mounted Transport Wheels
Water Bottle Holder
Pivoting Integrated Tablet Holder
Assembled Dimensions - 94L x 63W cm x 156H cm
Product Weight 47kg
Boxed Weight 52kg
Boxed Dimensions - 109L x 37W x 65H cm
Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

This is a great choice when you want to be able to burn calories while not being too hard on your joints or work while you are exercising by reading your emails. It might not burn the most calories per minute, but the trade-off is that you can also do some other things while exercising or be easy on yourself after a long day while still burning off some calories.

Pros of the Nordictrack VR25

Pros of the VR25 include:

Big flywheel
Meshed seat
Ipad holder

The 11kg flywheel will last you for a long time and take care of a smooth ride. The bigger the flywheel the smoother the ride and the longer it will last. This is the recumbent bike with the biggest flywheel in the NordicTrack line up.

The meshed seat will make it easier for you to keep the sweat at bay. Other recumbent bikes have solid plastic seats which can become rather disgusting during use. Especially in a professional set up with a lot of turnover a day, a meshed might be good piece of equipment to get with your recumbent bike.

The last benefit you get is a little holder for tablets of most sizes. This way you can stay up to date or just follow your favorite programs and music on your own gadget rather than going through the browser of the VR25.

Cons of the Nordictrack Vr 25

The cons of the VR 25 are:

Low-calorie burn
Space requirements
Ifit subscription

Recumbent bikes have one of the lowest-calorie burns per minute when it comes to exercise equipment. Why invest a good bit of money into a recumbent while a stiff walk almost has the same effect? Still, that is up to you based on your preferences, possibilities to exercise outside, and who your clientele is.

Compared to traditional bikes a recumbent bike will take up more space. Take this into consideration when you are making your measurements. A bonus compared to ellipticals is that a recumbent bike can tolerate a lower ceiling than an elliptical.

The Ifit subscription might not be for everyone. After the free version is used up you will have to pay 10 - 30 bucks a month to get access to the Ifit subscription for the newest content. You will still be able to have access to a free library, but the latest and greatest content will only be available under the subscription.

Alternatives to the Nordictrack VR25

Alternatives to the Nordictrack VR25:

The Nordictrack VR21 is the small sister of the VR25. It has a smaller flywheel and no touch screen display. In return for giving these features up you save 250 pounds or 500 USD. This can be an option for the budget-conscious who are interested in obtaining a recumbent bike.

The Nordictrack C700 treadmill is a great option for joggers and walkers who want to exercise at home rather than outside. If you prefer running over sitting on a recumbent bike, the C700 might be the better option for you. If you are a serious runner who takes his/her treadmill through a lot of abuse, look a little more upmarket than the C700.

The NordicTrack SE5i elliptical is an option for a full-body workout while still being easier on your joints than a treadmill. The SE5i can be a good compromise for the entire family if some want to get a bit harder on their workouts than a recumbent bike will allow. Just make sure that your ceiling is high enough as a dingy garage might be better off with a recumbent bike in it to save you from unnecessary headaches.

The Concept 2 model D is the industry standard for indoor rowing machines. You will save some money compared to the VR25 and still be easy on your joints. Another bonus is that you can hang a rower on the wall after use. The downside is that most concept 2 rowers don't come with a lot of media options.

My personal favorite for a home gym is the uncompromising Rogue echo bike. Rogue maximized stability and metal engineering on this machine while minimizing the entertainment factor and produced a true workhorse. If you are into burning as many calories as possible per minute without breaking the bank or giving up too much space in your home, this is for you. The Echo bike is not for you if you want to be entertained and have it cozy while you burn some calories.

Summary for the VR25

The Nordictrack VR25 is a great recumbent bike for professional use in a commercial facility to address people who do not want to go all out on their cardio workout or warmup. The bigger flywheel is especially interesting when the machine is heavily used. Home gym owners might want to save a little money by going for the VR21 instead as they will still get an industry-grade machine for 250 pounds or $500 less. The same goes for commercial facilities that need to buy many recumbent bike units.

Overview and review of the Nordictrack S22i 2499 /1999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack S22i. This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Nordictrack S22i stationary bike is the flagship bike in the current Nordictrack portfolio. Its main features are its 20% incline, 22 HD Touchscreen and the included 3lb dumbbells to be able to do full-body workouts on this machine. This is the bike to get if you want to max out all features with Nordictrack and you are not afraid of paying up to do so. The full feature list includes:

22” Smart HD Touchscreen
Free Ground Floor Installation Included
Watts Power Readout
Includes 1 Years iFit Family Membership
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

Inertia-enhanced Flywheel
Powergrade Incline & Decline Drive System
-10% – 20% Incline
SMR™ Silent Magnetic Resistance
OneTouch™ Controls
Enhanced Corrosion Resistance
Large Diameter Adjustable Leveling Feet
22 Digital Resistance Levels
150 kg User Capacity
Commercial Grade Steel Construction

Ergonomic Padded Saddle
AutoBreeze™ Workout Fan
Non-slip, Multi-position Handlebar
Vertical & Horizontal Seat Adjustment

Dual Water Bottle Holders
Two 3 Lb. Dumbbells Included
Assembled Dimensions - 140 L x 55 W x 146H cm
Front-mounted Transport Wheels
Compatible with Standard Road Bike Pedals & Seat
Warranty - 2 Years parts and labour; 5 year frame guarantee upon warranty registration within 28 days of purchase.

This is a great machine for very dedicated home gym owners or to impress your clients in a commercial gym. You can also customize it at home, in case you want to make it feel more like your outdoor experience.

Pros of the S22i

The pros of the S22i are:

Can use your own seat and pedals
Big screen
20% incline
Good sound system

It is possible to exchange the seat of the S22i with the one you are already using for your outdoor bike. The same goes for the pedals. This is usually a good option for anyone who already cycles a lot outside and has a semi-professional or even professional setup with their current bike. You can clip into the pedals and give it your all. Still, less experienced cyclists will also get a fully functioning setup with good pedals and a seat.

The massive 22-inch screen on the S22i is one of the main factors which drives price. It even has an HDMI connector to take up even more screen real estate. This can interesting if you want to run classes with inexperienced trainers. You just buy the S22i for the instructor and get some other bikes, which are a bit cheaper, in bulk. Hook up the main bike to a projector and you have a good group setup which is not too expensive. I can not really see how you would want even more screen estate at home. I personally think the 22 inch is even overkill. But go for it, if you want to tread yourself.

The S22i bike also comes with an incline/decline system so that you can simulate hill climbs and downhill biking in the sense of the tour de france. You will not recreate the experience of a mountain bike on this, but it is a very good option to take challenging tracks indoors and simulate them when you combine the bike with the Ifit subscription.

The S22i also comes with a good sound system that will fill the room with the music and instructions from the available Ifit exercises. This will be needed as the bike does not come with Bluetooth to hook up your earphones to it.

Cons of the S22i

The cons of the S22i are:

Needs tightening on the seat and pedals
Pedals keep going
No Bluetooth for headset
Weight capacity

You will have to watch and tighten the seat and the pedals regularly, especially if you are a heavy user. If you compare this to a street bike, it will be more maintenance than you are used to. Still, if you are an average user, you will probably experience this less.

The pedals are attached to an inertia flywheel which means that they will keep moving even if you break. If you are used to using indoor machines and ellipticals this is something you are already familiar with. If you are a very dedicated outdoor cyclist who bought the S22i to press even more miles into a week than spend a little to get used to the mechanics. They are different from how your street bike would react and you might hurt yourself if you want to break at high speed instinctively.

A big oversight for a stationary bike with such a high price tag is that you can not use Bluetooth with the machine. If you are already investing in such a big touch screen it is very safe to assume that you want to make heavy use of the preprogrammed I Fit content. For this, you can not hook the sound up to your earphone. This is bad for use at home or in a gym. For such a high price I would expect Bluetooth to be included.

Another con to the S22i is weight capacity. Officially it only goes up to 150kg. If you want to get active to lose some weight, you might want to look at the ellipticals or heavy-duty treadmills to use for walking. Possible models can be the X22i treadmill or the SE7i elliptical.

Alternatives to the S22i

Alternatives to the Nordictrack S22i are:

The Nordictrack 1750 will cost you roughly the same as the S22i bike. With this, you will get one of the most well-balanced treadmills in the Nordictrack portfolio. 1750 is the bread butter machine of Nordictrack and leaves little to be desired if you are an average user or heavy user who does not need a massive incline or screen. Compared to the S22i you get a smaller screen and in return a very reliable treadmill which is good value for money. Of course, this is will take up more space in your home compared to a bike.

The Nordictrack X11i is in the same price range as the Nordictrack 1750. With this treadmill, you will get a whopping 40% incline. It is one of the least costly treadmills out of the 40% incline line up from Nordictrack. If you are a dedicated runner who wants all options on the incline or just wants to maximize calorie burn per minute, this might be the better option. Keep in mind, that a treadmill will have bigger space requirements than a bike.

The FS7i elliptical is the most modern elliptical to date from Nordictrack which you can get in the UK and a solid mid-range option in the US. The free stride technology makes this machine a stepper, treadmill, and elliptical in one machine. If you like the cushioned experience of ellipticals and have a good balance, this might be an option for you. The only downsides to this machine are that it is more error-prone than ellipticals with a set range of motion and that you need to get used to how to balance on the machine. Compared to the S22i you will get a smaller screen, it will take up more space, but it will be more friendly for users with a lower fitness level and provide more options for your home gym. Good buy to make the entire family happy, if the most sporty person in the household is willing to compromise.

The concept 2 model D rower is an option for anyone who prefers rowing over biking. You will also save about 1000 compared to the S22i. The concept 2 model D rower is a good option fur budget home gym owners or commercial gyms who want to buy in bulk. You can also hang these rowers on the wall quite easily to save space, once you have the right hooks for it.

The Rogue Echo Bike is my personal favorite as a choice for a home gym bike with no bells and whistles. It is built like a tank and has been stripped of most of the multimedia features which I find unnecessary. This airbike will take any abuse and has everything on board to get you sweating for around 700 bucks. If you do not need to be motivated by fancy colors and screens, this is a solid bet.

Summary for the Nordictrack S22i

The S22i is a great piece of equipment for the dedicated home gym owner who likes to be entertained while he or she is cycling. It can also be a viable option for boutique gyms who want to make their clients feel special and buy in small quantities. That there is no Bluetooth option for the price tag is a major let down. Budget-conscious home gym owners or commercial gyms which have more than 20 people in the cardio area at peaks will not find this to be a viable option because of the high price tag.