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Nordictrack VR21 vs 2450

Posted by Pascal Landshoeft

May 12, 2021 9:00:00 AM

Nordictrack VR21 vs 2450

This is a comparison of the Nordictrack VR21 and 2450 including pros, cons, and alternatives . Follow the links for more details.

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Overview and review Nordictrack Commercial 2450 Treadmill $2299 - $2999

This is a review of the NordicTrack 2450 model which was originally published in "Which Nordictrack treadmill to get". Follow the links for more details.

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Overview Nordictrack Commercial 2450 Treadmill $2299 - $2999

The 2450 Nordictrack treadmill comes with an extra big running surface, cushioning and 300 lbs. capacity. You can run  at a top speed off 12 miles an hour and vary your running from 15% incline down to a 3% decline. This treadmill folds and comes with a 14 inch HD touch screen.  The screen can be tilted to avoid glare depending on the light fall and the size of the user. With all of this, the 2450 is a mid-range option from Nordictrack which can be used commercially or in a spacious home gym. It can be folded up to save space and securely put back for action. The full list of features includes:
 
  • 14” Smart HD Touchscreen
  • 1-Year iFit® Membership Included ($468 Value)**
  • Bluetooth® Audio Capabilities
  • Two 3” Digitally-Amplified Speakers
  • Runners Flex™ Cushioning
  • 22” x 60” Commercial Tread Belt
  • Dual AutoBreeze™ Workout Fans
  • Integrated Tray
  • 0 – 15% Incline
  • 0 – 3% Decline
  • 0 - 12 MPH Speed
  • OneTouch® Controls
  • 4.0 CHP DurX™ Commercial Plus Motor
  • 2.5” Precision and Balanced Non-Flex Rollers
  • 300 Lb. User Capacity
  • EKG Grip Pulse
  • SpaceSaver® Design with EasyLift™ Assist
  • 50 On-Board Workout Programs
  • 81.2” L x 39.2” W x 69.9” H Footprint
  • 10-Year Frame Warranty
  • 2-Year Parts Warranty
  • 1-Year Labor Warranty
This is a good option out of the Nordictrack portfolio but might be a little too expensive for making a compromise. I am personally not a great fan of the higher prices mid-range options like the 2450. I either want everything and pay for it or save as much money as I can to fit as much fitness equipment in a tight budget. But that is just me. 
 

Pros of the Nordictrack 2450 treadmill

 
The pros of the 2450 are:
 
  • Big surface
  • Good cushioning
  • Interplay with Ifit
  • Strong motor
 
The 2450 is a great option if you have space and money. I personally would say that I would recommend this as a bulk buy option for a commercial gym as the motor is a bit more powerful and durable than other midrange options from Nordictrack. This will bring maintenance down long term without breaking the bank for other 4 CHP models out of the Nordictrack range. 
 

Cons of the Nordictrack 2450 treadmill 

 
The cons of the 2450 treadmill are:
 
  • High price for compromising
  • Relatively small touchscreen for the price 
  • Big treadmill
I get the business idea behind the Nordictrack. Take our meh screen and our meh incline and put a strong motor and frame on it. The 2450 probably was the high end when it came out, but compared to other models I just think the value for money does not add up. If you want a big screen and do not need the full incline range, go for the Nordictrack 2950. If you want the incline but do not want to pay for the screen real estate, go for the Nordictrack X11 incline. If you want the value for money workhorse to go for the 1750. I just think that the 2450 is too much compromise for too much money. In addition, it is still quite big for someone who buys on a budget for their home gym.
 

Alternatives to the Nordictrack 2450 treadmill

 
Alternatives to the NordicTrack 2450 are:
 
 
If you are looking at the 2450 I assume that budget is playing more into your considerations than for clients who look at the 32i and the 22i. If you are looking for an incline treadmill the X11 is the best option to save some money and still get the 40%. It still costs more than the 2450, but at least you have maxed out one feature of relevance to you. INcline treadmills are in my opinion for trail runners who want to be able to train all year round or at any time of the day. Especially if you live too far away from the actual trails you want to run. If you need such a steep incline to maximize your calories burned per minute, there are better and cheaper options than a 40% incline treadmill to achieve this.
 
If your thought process was to get a good value for money option from Nordictrack without thinking too hard, the 1750 is your best bet. You get the midrange feature for everything while not breaking the $2000 barrier. If you are budget conscious, but still want to good stuff, this is the treadmill for you.
 
The true form runner is an alternative treadmill that is self-propelled. Instead of using a motor, it sits on bearing and you propel it like a hamster wheel. This makes it a great treadmill to start and stops or sprints. Most treadmills with an electric motor are not great at this kind of training as quick stops or acceleration usually break your ankles, the machine or catapult you off the belt. The desired outcome depends on your weight and prowess. The closer you are to an NFL athlete's physique, the more likely it is you break the treadmill. The smaller you are, the more likely it becomes that the treadmill turns into your catapult. If you are looking for an alternative treadmill for sprinters or sports athletes, the true form runner is a great alternative. The commercial gym will also not have to pay as much for maintenance and power as you do not have the electrical motor.
 
The Rogue Echo Bike is my personal favorite for calories burned per second. Yes, there is also the Jacobs ladder and the VersaClimber which do more for your coordination in case of the Jacob's ladder and burn more calories per second for the VersaClimber, but they are way more expensive than the Rogue Echo bike. If you wanted a cardio machine simply to burn calories, get the Rogue Echo bike. It is better, faster, cheaper than most options out there for a calorie-burning machine. 
 
 
 

Overview and review of the Nordictrack VR21 749 / 999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack VR21.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.


The Nordictrack VR21 is the little brother of the VR25 in the Nordictrack recumbent bike line up. Its main features are a 5-inch backlit display, 9kg flywheel, and 125kg maximum capacity. The full list of features reads as followed: 
 
  • 5" Backlit Display
  • iFit Bluetooth - 1 Years Membership Included
  • Smart BlueTooth (BLE) Chestbelt Compatible
  • Dual 2-Inch Speakers
  • Recumbent Frame
  • Step Thru™ Design
  • 9kg Flywheel
  • 25 Digital Resistance Levels
  • Onetouch™ Controls
  • EKG Handgrips
  • 125kg Max User Weight
  • Lumbar Supported Cushioned Seat
  • Horizontal Seat Adjustment
  • Extra-wide Ergonomic Pedals with Adjustable Straps
  • AutoBreeze™ Workout Fan
  • Front-mounted Transport Wheels
  • Water Bottle Holder
  • Integrated Tablet Holder
  • 32 Workouts Apps
  • Assembled Dimensions - 155L x 59W cm x 132H cm
  • Product Weight 48kg
  • Boxed Weight 57kg
  • Boxed Dimensions - 153L x 65W x 39H cm
  • Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.
The VR21 is the better option for home gym buyers who want to save some money as the 9kg flywheel is more than enough. Commercial buyers might consider this option when they want to buy 5 - 10 units instead of the VR21. Otherwise the VR25 might be the better option. 
 

Pros of the NordicTrack VR21

 
The pros of the VR21 are:
 
  • Price
  • Meshed seat
  • Comfortable position
The VR21 is the cheapest recumbent bike that you can get from Nordictrack. If you want one and like the NordicTrack brand, this is the one to go for. Especially if you are a home gym buyer. Commercial buyers might consider this model when they buy in bulk. If you only want to have one or two on the floor, invest in the VR25 and the bigger flywheel as they will clock more miles per unit as a fleet of ten VR21 on the floor. 
 
The meshed seat is a good little design feature to prevent sweating like mad. Other models have hard plastic full seats which can become sticky and unpleasant. 
 
If you only want to moderately exercise and still use the time to go through emails or place some calls, a recumbent bike can be a very good option. They also have the advantage over ellipticals that they are closer to the floor and therefore do not need high ceilings. 
 

Cons of the VR21

 
The cons of the VR21 are:
 
  • 9kg flywheel
  • Space requirements
  • Low-calorie burn
  • No touch screen
The 9kg flywheel puts the VR21 at a disadvantage to the VR25 model which has an 11kg flywheel. For home users this will not be as relevant as for commercial users. The trade-off is that you pay less money.
 
Compared to a traditional bike a recumbent bike takes more space and burns fewer calories per minute. If you want to optimize your floor space for the maximum amount of people burning the maximum amount of calories this is not the model to go for. Keep your clients and space requirements in mind, especially when shopping for recumbent bikes. 
 
Compared to the VR25 the VR21 has no touch screen. If you want to get the full benefit of an easy workout while doing your work or surfing on the internet, the touch screen option will go along way for convenience. 
 

Alternatives to the Nordictrack VR21

 
Aöternatives to the Nordictrack VR21 are: 
 
The Nordictrack VR25 is the big brother of the VR21. Personally I think that this is a better option for commercial buyers who only want one or two recumbent bikes on their floor. Otherwise, homebuyers can save some money by getting the VR21. The worse media options can be compensated by just using your own devices on an easy ride. 
 
The NordicTrack C700 is the treadmill alternative from Nordictrack in the same budget range as the VR21. The C700 is a good option for walkers and joggers to get some miles in. If you intend to get your calorie burn in while standing, this might be the better option than the VR21. The C700 is not suited for runners who will take their treadmill through a lot of abuse in speed or distance. 
 
The NordicTrack SE3i elliptical is the cheapest elliptical in the Nordictrack line up. This can be a good compromise for all your clients or the entire family when you think that a recumbent bike does not have enough oomph. Just make sure that you have enough clearance to the ceiling as an elliptical will put you in a higher position than a recumbent bike and is harder to get on and off. 
 
The concept 2 model D is the industry standard for indoor rowing. If you want to row and turn your cardio into a full-body workout, this might be better option than the VR21. A rower can also be hung on the wall after your workout to save some space. The only downside is that the calorie burn per minute is also relatively low compared to treadmills and upright bikes. 
 
The Rogue echo bike is my personal favorite for indoor gyms. This is a straight forward machine to make you sweat. No extra bells and whistles, just pure focus on high-intensity interval training. For some this bike might be intimidating, but I love it and it is also reasonably priced. Still, i would not place this one in an old folk's home or rehab center. The VR21 might be a better option in those scenarios.
 

Summary for the Nordictrack VR21

 
The Nordictrack VR21 is a good budget option for a recumbent bike from Nordictrack. If you want to relax and still burn some calories, this is the right machine for home use. 
 

Topics: Treadmill