Run Faster, Lift stronger, Think deeper

Nordictrack VR21 vs Assault airbike

Written by Pascal Landshoeft | Dec 9, 2020 5:00:00 PM

Nordictrack VR21 vs Assault airbike

This is a comparison between the Nordictrack VR21 and the Assault airbike including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Related articles

Overview of the Assault airbike

 
The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications: 
 
  • Color Black 
  • Weight 99LB
  • Length 50.9”
  • Width 23.3”
  • Height 48.4”
 
Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.
 

Pros of the Assault Airbike

 
Pros of the Assault Airbike are
 
  • Sturdy design 
  • Band propelled 
  • Long years of experience 
 
The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.
 
Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.
 
With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere. 
 

Cons of the Assault Airbike

 
Cons of the air assault bike are 
 
  • Specificity 
  • Not the newest design 
 
The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills. 
 
The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner. 
 

Alternatives to the Assault Airbike

 
These are alternatives to the Assault air bike 
 
 
If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards. 
 
Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative. 
 
The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market. 
 

Summary for the Assault Airbike

 
An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike.
 
 
 

Overview and review of the Nordictrack VR21 749 / 999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack VR21.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

Related articles

The Nordictrack VR21 is the little brother of the VR25 in the Nordictrack recumbent bike line up. Its main features are a 5-inch backlit display, 9kg flywheel, and 125kg maximum capacity. The full list of features reads as followed: 
 
  • 5" Backlit Display
  • iFit Bluetooth - 1 Years Membership Included
  • Smart BlueTooth (BLE) Chestbelt Compatible
  • Dual 2-Inch Speakers
  • Recumbent Frame
  • Step Thru™ Design
  • 9kg Flywheel
  • 25 Digital Resistance Levels
  • Onetouch™ Controls
  • EKG Handgrips
  • 125kg Max User Weight
  • Lumbar Supported Cushioned Seat
  • Horizontal Seat Adjustment
  • Extra-wide Ergonomic Pedals with Adjustable Straps
  • AutoBreeze™ Workout Fan
  • Front-mounted Transport Wheels
  • Water Bottle Holder
  • Integrated Tablet Holder
  • 32 Workouts Apps
  • Assembled Dimensions - 155L x 59W cm x 132H cm
  • Product Weight 48kg
  • Boxed Weight 57kg
  • Boxed Dimensions - 153L x 65W x 39H cm
  • Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.
The VR21 is the better option for home gym buyers who want to save some money as the 9kg flywheel is more than enough. Commercial buyers might consider this option when they want to buy 5 - 10 units instead of the VR21. Otherwise the VR25 might be the better option. 
 

Pros of the NordicTrack VR21

 
The pros of the VR21 are:
 
  • Price
  • Meshed seat
  • Comfortable position
The VR21 is the cheapest recumbent bike that you can get from Nordictrack. If you want one and like the NordicTrack brand, this is the one to go for. Especially if you are a home gym buyer. Commercial buyers might consider this model when they buy in bulk. If you only want to have one or two on the floor, invest in the VR25 and the bigger flywheel as they will clock more miles per unit as a fleet of ten VR21 on the floor. 
 
The meshed seat is a good little design feature to prevent sweating like mad. Other models have hard plastic full seats which can become sticky and unpleasant. 
 
If you only want to moderately exercise and still use the time to go through emails or place some calls, a recumbent bike can be a very good option. They also have the advantage over ellipticals that they are closer to the floor and therefore do not need high ceilings. 
 

Cons of the VR21

 
The cons of the VR21 are:
 
  • 9kg flywheel
  • Space requirements
  • Low-calorie burn
  • No touch screen
The 9kg flywheel puts the VR21 at a disadvantage to the VR25 model which has an 11kg flywheel. For home users this will not be as relevant as for commercial users. The trade-off is that you pay less money.
 
Compared to a traditional bike a recumbent bike takes more space and burns fewer calories per minute. If you want to optimize your floor space for the maximum amount of people burning the maximum amount of calories this is not the model to go for. Keep your clients and space requirements in mind, especially when shopping for recumbent bikes. 
 
Compared to the VR25 the VR21 has no touch screen. If you want to get the full benefit of an easy workout while doing your work or surfing on the internet, the touch screen option will go along way for convenience. 
 

Alternatives to the Nordictrack VR21

 
Aöternatives to the Nordictrack VR21 are: 
 
The Nordictrack VR25 is the big brother of the VR21. Personally I think that this is a better option for commercial buyers who only want one or two recumbent bikes on their floor. Otherwise, homebuyers can save some money by getting the VR21. The worse media options can be compensated by just using your own devices on an easy ride. 
 
The NordicTrack C700 is the treadmill alternative from Nordictrack in the same budget range as the VR21. The C700 is a good option for walkers and joggers to get some miles in. If you intend to get your calorie burn in while standing, this might be the better option than the VR21. The C700 is not suited for runners who will take their treadmill through a lot of abuse in speed or distance. 
 
The NordicTrack SE3i elliptical is the cheapest elliptical in the Nordictrack line up. This can be a good compromise for all your clients or the entire family when you think that a recumbent bike does not have enough oomph. Just make sure that you have enough clearance to the ceiling as an elliptical will put you in a higher position than a recumbent bike and is harder to get on and off. 
 
The concept 2 model D is the industry standard for indoor rowing. If you want to row and turn your cardio into a full-body workout, this might be better option than the VR21. A rower can also be hung on the wall after your workout to save some space. The only downside is that the calorie burn per minute is also relatively low compared to treadmills and upright bikes. 
 
The Rogue echo bike is my personal favorite for indoor gyms. This is a straight forward machine to make you sweat. No extra bells and whistles, just pure focus on high-intensity interval training. For some this bike might be intimidating, but I love it and it is also reasonably priced. Still, i would not place this one in an old folk's home or rehab center. The VR21 might be a better option in those scenarios.
 

Summary for the Nordictrack VR21

 
The Nordictrack VR21 is a good budget option for a recumbent bike from Nordictrack. If you want to relax and still burn some calories, this is the right machine for home use. 
 
View full post