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Nordictrack VR21 vs S40

Posted by Pascal Landshoeft

May 5, 2021 9:00:00 AM

Nordictrack VR21 vs S40

This is a comparison of the Nordictrack VR21 and S40 including pros, cons, and alternatives . Follow the links for more details.

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NordicTrack S40 Folding Treadmill (1-year Family iFit Membership ...

Overview and review of the NordicTrack S40 1599

This is a review of the NordicTrack S40 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

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Overview of the Nordictrack S40 

 
The main features of the Nordictrack S40 are its 3.0 CHP motor, the 12% incline, and the one-touch controls. Unfortunately, the S series is one of the older product ranges of the Nordictrack line up and you might want to look into the C1650 or T7.5 as an alternative. Still, you might make a good grab on the used treadmill market for this model. The full list of features includes:
 
  • Includes 1 Years iFit Family Membership
  • iFit Integrated
  • Two 2” Bluetooth Digitally Amplified Speakers
  • 3.0 CHP Motor
  • 0% - 12% Digital Incline
  • 0 – 22 km/h Speed
  • Onetouch™ Controls
  • 1.9” Precision and Balanced Non-Flex Rollers
  • 125kg Max User Weight
  • EKG Handgrips
  • FlexSelect™ Cushioning
  • 51 x 152 cm Tread Belt
  • This Machine Does Not Feature a Workout Fan
  • SpaceSaver® Design with EasyLift™ Assist
  • Assembled Dimensions - 200L x 90W x 145H cm
  • Product Weight 84kg
  • Boxed Weight 105kg
  • Folded Dimensions - 103L x 90W x 180H cm
  • Boxed Dimensions - 212L x 81W x 28H cm
  • Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.
Have a good look at the market what you can get, but this treadmill might not be an ideal choice for buying something new. 
 

Pros of the Nordictrack S40

 
the pros of the Nordictrack S40 are:
 
  • 3.0 CHP motor 
  • One-touch controls
The 3.0 CHP motor makes this a long-lasting treadmill for someone who runs a lot. Especially used this might be a good steal. The one-touch adjustments for speed are also a great feature of Nordictrack treadmills which make them more user friendly as you only need to push one button to get to the right space.
 

Cons of the Nordictrack S40 

 
Cons of the S40 are:
 
  • Price 
  • Age
For the age of this product line, you still pay a pretty high price. This is good for Nordictrack to empty their inventory of old models, but not necessarily for your purse. If you buy new you may want to get for the newer models in the X line or the T line which have followed the C line of Nordictrack models. 
 

Alternatives for the Nordictrack S40

 
Good alternatives for the S40 are:
 
The Nordictrack T7,5 is, in my opinion, a better alternative to the S40 unless you manage to get a discount on the S40. The T7.5 is the more modern machine and has almost the same specifications. They also punch in the same budget weight class. So stick with the T7.5 instead of the S40 in the Nordictrack portfolio.
 
The FS5i is a good alternative for an elliptical for a home gym or commercial gym. It costs roughly the same as the S40 and comes with Free Stride technology. The FreeStride technology puts the flywheel in the middle of the machine. This enables a longer stride and you can also use the elliptical as a treadmill, elliptical, and stepper in one. This freedom comes at the price of a more error-prone design and more challenging movement patterns. 
 
If you want to save some money and like rowing, you can go for the Concept 2 Model D rower. This is the flagship model from Concept 2 who has been around for years in the rowing place. You will be hard-pressed to find a major commercial gym without one of these on the floor. They come in under 1000 and might be a get alternative to consider. The only challenge is that they take up as much space as a treadmill, but are easier to move.
 
The Rogue Echo Bike is my personal favorite for home gyms as it is compact, sturdy, and burns a lot of calories per minute if used right. This machine can be gotten at the 700 mark and will last for a lifetime. The big disadvantage is that the Echo bike has no onboard entertainment whatsoever. If you need a video or machine to motivate you to get your training in, this is not the one for you. This is a great tool for intrinsically motivated people who want to save money and space. 
 

Summary for the Nordictrack S40

 
As with the entire S series you might want to opt for something else which is a little more modern and therefore will get more support from the vendor Nordictrack. Always check the US website and compare the portfolio with the Uk website to avoid that you are buying something with is being discontinued. At the time of writing the S series is not available in the US anymore where Nordictrack headquarters is situated. 
 
 

Overview and review of the Nordictrack VR21 749 / 999 (UK/US)

This article discusses the pros, cons, and alternatives for the Nordictrack VR21.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.


The Nordictrack VR21 is the little brother of the VR25 in the Nordictrack recumbent bike line up. Its main features are a 5-inch backlit display, 9kg flywheel, and 125kg maximum capacity. The full list of features reads as followed: 
 
  • 5" Backlit Display
  • iFit Bluetooth - 1 Years Membership Included
  • Smart BlueTooth (BLE) Chestbelt Compatible
  • Dual 2-Inch Speakers
  • Recumbent Frame
  • Step Thru™ Design
  • 9kg Flywheel
  • 25 Digital Resistance Levels
  • Onetouch™ Controls
  • EKG Handgrips
  • 125kg Max User Weight
  • Lumbar Supported Cushioned Seat
  • Horizontal Seat Adjustment
  • Extra-wide Ergonomic Pedals with Adjustable Straps
  • AutoBreeze™ Workout Fan
  • Front-mounted Transport Wheels
  • Water Bottle Holder
  • Integrated Tablet Holder
  • 32 Workouts Apps
  • Assembled Dimensions - 155L x 59W cm x 132H cm
  • Product Weight 48kg
  • Boxed Weight 57kg
  • Boxed Dimensions - 153L x 65W x 39H cm
  • Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.
The VR21 is the better option for home gym buyers who want to save some money as the 9kg flywheel is more than enough. Commercial buyers might consider this option when they want to buy 5 - 10 units instead of the VR21. Otherwise the VR25 might be the better option. 
 

Pros of the NordicTrack VR21

 
The pros of the VR21 are:
 
  • Price
  • Meshed seat
  • Comfortable position
The VR21 is the cheapest recumbent bike that you can get from Nordictrack. If you want one and like the NordicTrack brand, this is the one to go for. Especially if you are a home gym buyer. Commercial buyers might consider this model when they buy in bulk. If you only want to have one or two on the floor, invest in the VR25 and the bigger flywheel as they will clock more miles per unit as a fleet of ten VR21 on the floor. 
 
The meshed seat is a good little design feature to prevent sweating like mad. Other models have hard plastic full seats which can become sticky and unpleasant. 
 
If you only want to moderately exercise and still use the time to go through emails or place some calls, a recumbent bike can be a very good option. They also have the advantage over ellipticals that they are closer to the floor and therefore do not need high ceilings. 
 

Cons of the VR21

 
The cons of the VR21 are:
 
  • 9kg flywheel
  • Space requirements
  • Low-calorie burn
  • No touch screen
The 9kg flywheel puts the VR21 at a disadvantage to the VR25 model which has an 11kg flywheel. For home users this will not be as relevant as for commercial users. The trade-off is that you pay less money.
 
Compared to a traditional bike a recumbent bike takes more space and burns fewer calories per minute. If you want to optimize your floor space for the maximum amount of people burning the maximum amount of calories this is not the model to go for. Keep your clients and space requirements in mind, especially when shopping for recumbent bikes. 
 
Compared to the VR25 the VR21 has no touch screen. If you want to get the full benefit of an easy workout while doing your work or surfing on the internet, the touch screen option will go along way for convenience. 
 

Alternatives to the Nordictrack VR21

 
Aöternatives to the Nordictrack VR21 are: 
 
The Nordictrack VR25 is the big brother of the VR21. Personally I think that this is a better option for commercial buyers who only want one or two recumbent bikes on their floor. Otherwise, homebuyers can save some money by getting the VR21. The worse media options can be compensated by just using your own devices on an easy ride. 
 
The NordicTrack C700 is the treadmill alternative from Nordictrack in the same budget range as the VR21. The C700 is a good option for walkers and joggers to get some miles in. If you intend to get your calorie burn in while standing, this might be the better option than the VR21. The C700 is not suited for runners who will take their treadmill through a lot of abuse in speed or distance. 
 
The NordicTrack SE3i elliptical is the cheapest elliptical in the Nordictrack line up. This can be a good compromise for all your clients or the entire family when you think that a recumbent bike does not have enough oomph. Just make sure that you have enough clearance to the ceiling as an elliptical will put you in a higher position than a recumbent bike and is harder to get on and off. 
 
The concept 2 model D is the industry standard for indoor rowing. If you want to row and turn your cardio into a full-body workout, this might be better option than the VR21. A rower can also be hung on the wall after your workout to save some space. The only downside is that the calorie burn per minute is also relatively low compared to treadmills and upright bikes. 
 
The Rogue echo bike is my personal favorite for indoor gyms. This is a straight forward machine to make you sweat. No extra bells and whistles, just pure focus on high-intensity interval training. For some this bike might be intimidating, but I love it and it is also reasonably priced. Still, i would not place this one in an old folk's home or rehab center. The VR21 might be a better option in those scenarios.
 

Summary for the Nordictrack VR21

 
The Nordictrack VR21 is a good budget option for a recumbent bike from Nordictrack. If you want to relax and still burn some calories, this is the right machine for home use. 
 

Topics: Treadmill