Overview and review NordicTrack SE 3i 849

This is a review of the NordicTrack SE3i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

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The Nordictrack VR21 is the little brother of the VR25 in the Nordictrack recumbent bike line up. Its main features are a 5-inch backlit display, 9kg flywheel, and 125kg maximum capacity. The full list of features reads as followed: 

 

• 5" Backlit Display
• iFit Bluetooth - 1 Years Membership Included
• Smart BlueTooth (BLE) Chestbelt Compatible
• Dual 2-Inch Speakers

• Recumbent Frame
• Step Thru™ Design
• 9kg Flywheel
• 25 Digital Resistance Levels
• Onetouch™ Controls
• EKG Handgrips
• 125kg Max User Weight

• Lumbar Supported Cushioned Seat
• Horizontal Seat Adjustment
• Extra-wide Ergonomic Pedals with Adjustable Straps
• AutoBreeze™ Workout Fan

• Front-mounted Transport Wheels
• Water Bottle Holder
• Integrated Tablet Holder
• 32 Workouts Apps
• Assembled Dimensions - 155L x 59W cm x 132H cm
• Product Weight 48kg
• Boxed Weight 57kg
• Boxed Dimensions - 153L x 65W x 39H cm
• Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

The VR21 is the better option for home gym buyers who want to save some money as the 9kg flywheel is more than enough. Commercial buyers might consider this option when they want to buy 5 - 10 units instead of the VR21. Otherwise the VR25 might be the better option. 

 

 

The pros of the VR21 are:

 

The VR21 is the cheapest recumbent bike that you can get from Nordictrack. If you want one and like the NordicTrack brand, this is the one to go for. Especially if you are a home gym buyer. Commercial buyers might consider this model when they buy in bulk. If you only want to have one or two on the floor, invest in the VR25 and the bigger flywheel as they will clock more miles per unit as a fleet of ten VR21 on the floor. 

 

The meshed seat is a good little design feature to prevent sweating like mad. Other models have hard plastic full seats which can become sticky and unpleasant. 

 

If you only want to moderately exercise and still use the time to go through emails or place some calls, a recumbent bike can be a very good option. They also have the advantage over ellipticals that they are closer to the floor and therefore do not need high ceilings. 

 

 

The cons of the VR21 are:

 

The 9kg flywheel puts the VR21 at a disadvantage to the VR25 model which has an 11kg flywheel. For home users this will not be as relevant as for commercial users. The trade-off is that you pay less money.

 

Compared to a traditional bike a recumbent bike takes more space and burns fewer calories per minute. If you want to optimize your floor space for the maximum amount of people burning the maximum amount of calories this is not the model to go for. Keep your clients and space requirements in mind, especially when shopping for recumbent bikes. 

 

Compared to the VR25 the VR21 has no touch screen. If you want to get the full benefit of an easy workout while doing your work or surfing on the internet, the touch screen option will go along way for convenience. 

 

 

Aöternatives to the Nordictrack VR21 are: 

 

The Nordictrack VR25 is the big brother of the VR21. Personally I think that this is a better option for commercial buyers who only want one or two recumbent bikes on their floor. Otherwise, homebuyers can save some money by getting the VR21. The worse media options can be compensated by just using your own devices on an easy ride. 

 

The NordicTrack C700 is the treadmill alternative from Nordictrack in the same budget range as the VR21. The C700 is a good option for walkers and joggers to get some miles in. If you intend to get your calorie burn in while standing, this might be the better option than the VR21. The C700 is not suited for runners who will take their treadmill through a lot of abuse in speed or distance. 

 

The NordicTrack SE3i elliptical is the cheapest elliptical in the Nordictrack line up. This can be a good compromise for all your clients or the entire family when you think that a recumbent bike does not have enough oomph. Just make sure that you have enough clearance to the ceiling as an elliptical will put you in a higher position than a recumbent bike and is harder to get on and off. 

 

The concept 2 model D is the industry standard for indoor rowing. If you want to row and turn your cardio into a full-body workout, this might be better option than the VR21. A rower can also be hung on the wall after your workout to save some space. The only downside is that the calorie burn per minute is also relatively low compared to treadmills and upright bikes. 

 

The Rogue echo bike is my personal favorite for indoor gyms. This is a straight forward machine to make you sweat. No extra bells and whistles, just pure focus on high-intensity interval training. For some this bike might be intimidating, but I love it and it is also reasonably priced. Still, i would not place this one in an old folk's home or rehab center. The VR21 might be a better option in those scenarios.

 

 

The Nordictrack VR21 is a good budget option for a recumbent bike from Nordictrack. If you want to relax and still burn some calories, this is the right machine for home use.