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Nordictrack VX550 vs Assault air runner

Written by Pascal Landshoeft | Nov 10, 2020 5:00:00 PM

Nordictrack VX550 vs Assault air runner

This is a comparison between the Nordictrack VX550 and the Assault air runner including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the Assault Air runner

 
The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:
 
  • Product weight 280LB 
  • Color black 
  • Length 69.9”
  • Width 32.8”
  • Height 32.8” 
 
This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine. 
 

Pros of the Assault Air runner

 
These are the pros of the Assault air runner compared to other similar products and for endurance needs 
 
  • Lightweight 
  • Price 
  • Company 
  • Innovative 
  • Monitor 
 
Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms. 
 
The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet. 
 
Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed. 
 
Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This  Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price. 
 
The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you. 
 

Cons of the Assault air runner

  • Price 
  • Me too approach 
  • Mechanics 
  • Fewer options
 
Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym. 
 
This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills. 
 
Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions. 
 
With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it. 
 

Alternatives to the Assault Air runner

 
These are the alternative to the assault air runner: 
 
 
The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best. 
 
The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike. 
 
For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that. 
 
If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness. 
 

Summary for the Assault air runner

 
The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.
 
 
 
 

Overview and review of the Nordictrack VX 550 599 (UK)

This article discusses the pros, cons, and alternatives for the Nordictrack VX550.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

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The VX 550 is one of the lower budget bikes in the NordicTrack line up and is currently only available via the UK website. Its main features are a 9kg flywheel, 5-inch backlit display, and a maximum capacity of 125kg. This is the bike for you if you want a bigger flywheel for relatively little and you do not care about Ifit or other digital features to keep you engaged. The full list of features reads: 
 
  • This item is NOT compatible with iFit.
  • 5" Backlit Display
  • Smart BlueTooth (BLE) Chestbelt Compatible
  • Dual 2-Inch Speakers
  • Upright Frame
  • 9kg Flywheel
  • 20 Digital Resistance Levels
  • Onetouch™ Controls
  • EKG Handgrips
  • 125kg Max User Weight
  • Oversized Cushion Seat
  • Vertical and Horizontal Seat Adjustment
  • Extra-wide Ergonomic Pedals with Adjustable Straps
  • No AutoBreeze™ Workout Fan Included
  • Front-mounted Transport Wheels
  • Tablet Holder Included
  • 20 Workouts Apps
  • Assembled Dimensions - 150L x 61W x 167H cm
  • Product Weight 44kg
  • Boxed Weight 56kg
  • Boxed Dimensions - 106L x 32W x 66H cm
  • Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.
This is currently the cheapest 9kg flywheel you can get from Nordictrack. If you are an above-average cyclist who wants a bike that lasts to get a medium cycle in when it rains, the VX 550 can be a good option for you. 
 

Pros of the VX 550

 
The pros of Nordictrack VX550 are:
 
  • Price
  • 9kg flywheel
The VX550 has a great price point for a Nordictrack Cardio machine. In addition you will get a fairly big flywheel for what you are paying. The GX 4.7R is in the same price range but only has a 7kg flywheel. The combination of price and bigger flywheel makes this the durable low budget option in exchange for not being up to the times in the entertainment and engagement department. 
 

Cons of the VX550

 
The cons of the VX 550 are:
 
  • No Ifit
  • No Touch screen 
The VX550 is not compatible with the Ifit subscription from NordicTrack. This means that the number of days for the VX550 in the NordicTrack portfolio are very numbered. NordicTrack is pushing hard on catching up to Peloton in the entertainment and engagement segment to regain market share and establish recurring revenue. The VX550 does not fit anywhere in this strategy. If you are a commercial buyer who wants buy-in bulk, stay way clear from this one for your gym. Home users will have to make a conscious decision whether it is worth to get a 9kg instead of a 7kg flywheel while trading off Ifit. If you think you need the engagement features, go for the GX 4.7R instead of the VX550.
 

Alternatives to the VX550

 
Possible alternatives to the VX550 are:
 
The Nordictrack GX 4.7 is the better option if you are convinced that you need some instructors and entertainment to keep engaged with your workouts. You will get a smaller flywheel, but in return the GX 4.7 is Ifit compatible and therefore give you a big library of engaging content. 
 
The Nordictrack C700 treadmill is a low budget alternative for anyone who prefers jogging or walking over cycling. The C700 is the cheapest treadmill in the Nordictrack line up that you can currently get. While it is a good option for joggers and walkers, it might be a bit too small for serious runners who put their treadmills through a lot of abuse. 
 
The SE3i elliptical is the low budget elliptical option from Nordictrack. An elliptical can be a good compromise for the entire family or in a small gym to keep multiple happy, rather than just cyclists. The downside of an elliptical is that it needs more space and higher ceilings. 
 
The concept 2 model D rower is the bread and butter machine in the rowing world. If you prefer rowing over cycling you can not go wrong with this model. You can also hang the rower on the wall to save space when you are not using it. The model D will be slightly more expensive than VX550. 
 
My personal favorite is the Rogue echo bike for home gym use. It is slightly more expensive than the VX550 but is built more stable. In return you sacrifice any type of entertainment as it does not come with a screen. The Rogue echo bike is designed for serious athletes and might be a little intimidating for anyone who just wants to stay active and mobile, without pushing themselves to the brink of exhaustion. 
 

Summary for the Nordictrack VX550

 
The VX550 is a good option if you want a big flywheel at a low price from Nordictrack. In exchange for this, you will get a product which the Nordictrack management will care very little about so expect that it will be harder to get support and parts for it. 
 
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