Overview and review of the Rogue SR 3 Bushing
This is an overview of the Rogue SR3 which comes in at $15.75. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".
What else to consider from Rogue
Most popular Rogue jump rope
This is the ranking of the most popular Rogue jump ropes based on views and click throughs for purchase to Rogue Fitness from Marathon-Crossfit.com in 2020. If you want to dig deeper on the data you can read what were the most popular Rogue products in 2020.
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Overview of the Rogue SR3
The
Rogue SR 3 bushing jump rope is the bread and butter model of the Rogue Jump Rope line up. They are affordable and can be purchased in packs up to 20. The specs of the rope are: This article was originally posted "Which jump rope to get from Rogue"
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Bushing Design
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11' cables are available for taller athletes
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Handle Length: 6.75"
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Cable: 120" Red Coated 3/32" speed cable
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Adjustment: adjustable end with a fixed swaged end
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Indestructible Glass-Filled Nylon Resin Rogue Handgrip
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Tapered handle, 0.5" spindle to 7/8" diameter base
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Recommend use on rubber or nonabrasive surface
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Recommend 2.3MM - Standard speed rope cable
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Recommend the 2.3MM Adjustable Screws
The
SR3 has many different variations for handle length to fit every athlete's needs. The jump rope is not made in the US and is available in red.
Pros of the SR3
The
SR3 will provide double unders for an affordable price. Especially if you own a gym and wan to offer a higher quality, uniform experience for double unders, this is a great jump rope to get.
Cons of the SR3
The
SR3 is not made in the US which might not be an option for you due to where you are employed are out of principle. The bushing also does not spin as fast as bearing which comes in at a higher price.
Alternatives to the SR3
Alternatives to the
SR3 are
The
SR1 jump ropes from Rogue come with different handles. Some of them have special designs which are inspired by CrossFit athletes. What sets them apart from the
SR3 is that they use bearing instead of the bushing and therefore spin faster.
The
heavy jump rope is an alternative to get more fatigue into your workouts.
Heavy jump ropes have been a staple of martial artists all over the world to train and endurance in arms and shoulders. Just don’t expect to do double unders with this rope.
The
rogue pro jump rope combines the ideas of speed ropes and
heavy ropes to form a
heavy rope which can also be used to do double unders. First used in the 2016 CrossFit games, these ropes can be a good choice when you are buying for yourself. For buying in bulk, the price is a bit steep and you might want to go for another option out of the Rogue Portfolio
Summary for the SR3
The
SR3 is the best option for anyone who wants to get started with double unders on a budget or buys for an
affiliate on bulk. If you are not into double unders but coordination you might want to buy a slower rope. Expert athletes might go upmarket to simulate competition better.